Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Lakeside Municipal Golf Course | 5000m | 17:54.5 | 66th · 6th on team | 117.2 | +0.015 | ★CR ★R CSR RSR |
| 2023-10-19 | Kickers Soccer Complex | 5000m | 18:29.9 | 17th · 6th on team | 115.4 | +0.036 | ★CR CSR |
| 2023-10-07 | North Linn High School | 5000m | 17:34.2 | 32nd · 3rd on team | 115.3 | -0.009 | ★PR ★CR SR CSR |
| 2023-09-30 | Beloit College | 5000m | 18:37 | 170th · 2nd on team | 116.6 | +0.059 | ★CR R CSR RSR |
| 2023-09-30 | Wartburg/Max CC Course | 5000m | 18:37 | 170th · 2nd on team | 113.8 | +0.014 | CSR |
| 2023-09-09 | Luther College Campus | 5000m | 18:30.9 | 108th · 3rd on team | 113.3 | +0.019 | PR ★CR R SR CSR RSR |
| 2023-09-01 | Regina HS | 5000m | 19:52.3 | 49th · 3rd on team | 107.5 | +0.040 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-11 | Kickers Soccer Complex | 5000m | 19:36.4 | 55th · 7th on team | 109.8 | +0.036 | CR CSR |
| 2022-10-08 | North Linn High School | 5000m | 18:49 | 4th · 1st on team | 108.5 | -0.009 | CR CSR |
| 2022-10-01 | Wartburg/Max CC Course | 5000m | 18:32.5 | 169th · 7th on team | 112.3 | +0.014 | PR ★CR R SR CSR RSR |
| 2022-09-27 | Ashton Cross Country Course | 5000m | 19:02.5 | 13th · 1st on team | 110.0 | +0.013 | PR ★CR R SR CSR RSR |
| 2022-09-22 | Seminole Valley Park | 5000m | 19:11.2 | 78th · 7th on team | 106.5 | -0.001 | PR ★CR SR CSR |
| 2022-09-15 | Fillmore Fairways Golf Course | 5000m | 19:59.5 | 53rd · 6th on team | 107.7 | +0.039 | ★CR R CSR RSR |
| 2022-09-10 | Luther College Campus | 5000m | 19:40.7 | 122nd · 7th on team | 106.9 | +0.019 | PR CR SR CSR |
| 2022-09-06 | City Park | 5000m | 19:50 | 2nd · 1st on team | 106.9 | +0.042 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-11 | Luther College Campus | 5000m | 23:29.4 | 200th · 6th on team | — | +0.019 | PR CR SR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-03 | Wartburg/Max CC Course | 5000m | 25:43.9 | 52nd · 3rd on team | — | +0.014 | PR CR SR CSR |
| 2020-09-24 | Seminole Valley Park | 5000m | 29:06 | 71st · 5th on team | 71.9 | -0.001 | PR CR R SR CSR RSR |
| 2020-09-03 | Kickers Soccer Complex | 5000m | 30:29.8 | 238th · 16th on team | 71.4 | +0.036 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-13 | IAHSAA 2A District - Tipton | 100m | 15.33 | 23rd · 2nd on team | — | -0.039 | ★PR SR |