Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-05 | Grace Camp | 5000m | 20:46.2 | 94th · 7th on team | 99.8 | +0.008 | CSR |
| 2023-09-30 | Beloit College | 5000m | 20:40.5 | 296th · 8th on team | 105.2 | +0.059 | ★CR CSR RSR |
| 2023-09-30 | Wartburg/Max CC Course | 5000m | 20:40.5 | 296th · 8th on team | 102.4 | +0.014 | CSR |
| 2023-09-21 | Dubuque Soccer Complex Course | 5000m | — | — | — | -0.005 | ★CR CSR |
| 2023-09-12 | Scott County Park | 5000m | 20:21.8 | 63rd · 10th on team | 103.9 | +0.034 | ★CR CSR |
| 2023-09-07 | Seminole Valley Park | 5000m | 19:23.5 | 31st · 2nd on team | 104.9 | -0.001 | ★PR ★CR SR CSR RSR |
| 2023-09-02 | Cow Creek Park | 5000m | 21:18 | 61st · 2nd on team | 99.6 | +0.022 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-13 | Davenport West HS | 5000m | 20:40 | 29th · 5th on team | 101.4 | +0.013 | ★CR CSR |
| 2022-10-06 | Grace Camp | 5000m | 20:15 | 20th · 4th on team | 102.8 | +0.008 | ★CR CSR |
| 2022-10-01 | Wartburg/Max CC Course | 5000m | 21:56.5 | 255th · 6th on team | 94.9 | +0.014 | CSR |
| 2022-09-22 | Dubuque Soccer Complex | 5000m | 19:56 | 47th · 4th on team | 103.4 | +0.001 | PR ★CR SR CSR RSR |
| 2022-09-13 | North Scott High | 5000m | 22:06 | 17th · 7th on team | 97.3 | +0.039 | CSR |
| 2022-09-08 | Seminole Valley Park | 5000m | 21:02.5 | 56th · 6th on team | 98.7 | -0.001 | SR CSR RSR |
| 2022-08-23 | Mount Vernon Campus | 5000m | 24:40.4 | 192nd · 22nd on team | 88.1 | +0.050 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-07 | Grace Camp | 5000m | 22:01.9 | 41st · 12th on team | 95.0 | +0.008 | CSR |
| 2021-10-02 | Wartburg/Max CC Course | 5000m | — | — | — | +0.014 | CR CSR |
| 2021-10-02 | Wartburg/Max CC Course | 5000m | 20:19.9 | 171st · 8th on team | 104.6 | +0.014 | ★CR SR CSR RSR |
| 2021-09-09 | Seminole Valley Park | 5000m | 20:49 | 53rd · 5th on team | 100.3 | -0.001 | CR SR CSR RSR |
| 2021-09-04 | Crow Creek Park | 5000m | 21:49 | 98th · 7th on team | 97.6 | +0.022 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-15 | Clinton HS | 5000m | 20:20 | 24th · 4th on team | 105.7 | +0.028 | ★CR CSR |
| 2020-10-08 | Grace Camp | 5000m | 20:22.8 | 15th · 4th on team | 104.2 | +0.008 | CR CSR |
| 2020-09-15 | North Scott High | 5000m | 20:16.3 | 17th · 6th on team | 107.4 | +0.039 | PR ★CR ★R SR CSR RSR |
| 2020-09-05 | Pleasant Valley HS | 5000m | 21:08 | 23rd · 5th on team | 102.8 | +0.035 | PR ★CR R SR CSR RSR |