Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-18 | Spencer Community HS | 5000m | 19:40.7 | 63rd · 7th on team | 105.3 | +0.007 | ★CR CSR |
| 2023-09-28 | Jeffrey Dible Soccer Complex | 5000m | 20:49.3 | 47th · 6th on team | 104.0 | +0.049 | CSR |
| 2023-09-05 | Le Mars HS | 5000m | 18:44.5 | 44th · 4th on team | 113.6 | +0.037 | SR CSR RSR |
| 2023-08-25 | SYA Athletic Complex | 3379m | 12:34.3 | 14th · 4th on team | 111.6 | +0.052 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-19 | Glenwood | 5000m | 18:11.7 | 35th · 5th on team | 112.6 | -0.009 | ★CR CSR |
| 2022-10-13 | Adel DeSoto Minburn High School | 5000m | 18:52.2 | 15th · 3rd on team | 112.7 | +0.027 | ★CR CSR |
| 2022-10-06 | Atlantic HS | 5000m | 18:07.2 | 17th · 1st on team | 117.8 | +0.034 | ★CR CSR |
| 2022-09-29 | Jeffrey Dible Soccer Complex | 5000m | 18:17.3 | 15th · 2nd on team | 118.1 | +0.049 | ★CR CSR RSR |
| 2022-09-22 | Maple Valley-Anthon-Oto High School | 5000m | 17:51.4 | 23rd · 3rd on team | 117.4 | +0.015 | ★PR ★CR SR CSR RSR |
| 2022-09-13 | Meadows Golf Course | 5000m | 18:26.1 | 6th · 2nd on team | 115.6 | +0.036 | ★CR CSR RSR |
| 2022-09-06 | Le Mars HS | 5000m | 19:04.7 | 23rd · 4th on team | 112.4 | +0.037 | CSR |
| 2022-08-30 | Rolling Hill CC | 5000m | 18:18.6 | 4th · 2nd on team | 115.3 | +0.020 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-20 | Le Mars HS | 5000m | 18:19.1 | 35th · 3rd on team | 118.1 | +0.037 | PR ★CR ★R SR CSR RSR |
| 2021-10-14 | Prairie Rose Golf Course | 5000m | 18:21.2 | 18th · 3rd on team | 114.8 | +0.008 | PR ★CR R SR CSR RSR |
| 2021-09-07 | Prairie Rose Golf Course | 5000m | 19:30.4 | 51st · 7th on team | 108.4 | +0.008 | PR CR R SR CSR RSR |
| 2021-08-26 | Riverside | 5000m | 20:54.9 | 27th · 7th on team | 101.7 | +0.017 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-15 | Iowa Western CC Athletic Complex | 5000m | 21:45.4 | 39th · 4th on team | 98.0 | +0.018 | PR ★CR R SR CSR RSR |
| 2020-10-08 | Atlantic HS | 5000m | 22:15 | 70th · 6th on team | 97.3 | +0.034 | CR R CSR RSR |
| 2020-10-01 | Covington Golf Course | 5000m | 21:59.1 | 30th · 6th on team | 94.9 | -0.004 | PR ★CR R SR CSR RSR |
| 2020-09-15 | Meadows Golf Course | 5000m | 23:02.2 | 27th · 7th on team | 94.3 | +0.036 | PR CR R SR CSR RSR |
| 2020-09-10 | Le Mars HS | 5000m | 24:19.2 | 44th · 8th on team | 89.3 | +0.037 | PR CR R SR CSR RSR |
| 2020-09-05 | Colfax GC | 5000m | 25:36.4 | 58th · 7th on team | 88.3 | +0.077 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-24 | Mount Marty University Class A HS Meet | 3200m | 11:42.76 | 11th · 1st on team | 104.3 | -0.034 | SR RSR |
| 2023-03-24 | Mount Marty University Class A HS Meet | 1mile | 5:16.6 | 24th · 1st on team | 108.2 | -0.034 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-09 | Sioux City Relays | 3200m | 11:10.14 | 19th · 2nd on team | 110.0 | -0.029 | ★PR SR |
| 2022-04-09 | Sioux City Relays | 1600m | 5:03.71 | 20th · 1st on team | 112.5 | -0.029 | ★PR SR RSR |
| 2022-03-25 | Mt Marty Indoor - A Division | 1mile | 5:09.58 | 9th · 2nd on team | 111.3 | -0.034 | ★PR SR RSR |
| 2022-03-25 | Mt Marty Indoor - A Division | 3200m | 11:11.74 | 4th · 2nd on team | 109.8 | -0.034 | PR SR |
| 2022-03-21 | DAN LENNON INVITATIONAL Class A | 3200m | 11:20.54 | 15th · 2nd on team | 108.6 | -0.032 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-29 | South Sioux City Invitational | 1600m | 5:36.16 | 14th · 2nd on team | 102.0 | -0.029 | PR R SR RSR |