Joseph Bragg
Harlan (IA) · 12 · Compare head to head
Athlete rating
117.3
2024 TF season
Races
32
Seasons
7
2018 — 2024
RankedNation #25775·IA #480·IA D3A #143·HAWKEYE 10 #18·Team #8
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Training paces
& VO2max →
critical speed
6:28/mi, fitted from
8 races in 2023
Speed rating — all races
Cross Country
XC speed rating
2023 XC
108.7
Harlan (IA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2023-10-18 |
Pella HS
|
5000m |
18:38.1 |
53rd
· 3rd on team |
111.2 |
+0.011 |
★CR
SR
CSR
RSR
|
| 2023-09-23 |
Harlan Golf & Country Club
|
5000m |
18:58.1 |
46th
· 2nd on team |
108.2 |
-0.003 |
SR
CSR
RSR
|
| 2023-08-26 |
Glenwood HS
|
5000m |
19:22.2 |
38th
· 7th on team |
106.8 |
+0.013 |
★CR
SR
CSR
RSR
|
2022 XC
111.9
Harlan (IA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2022-10-19 |
Glenwood
|
5000m |
18:57.3 |
54th
· 5th on team |
108.1 |
-0.009 |
★CR
CSR
|
| 2022-10-13 |
Harlan Golf & Country Club
|
5000m |
18:56.1 |
43rd
· 5th on team |
108.3 |
-0.003 |
|
| 2022-10-06 |
Atlantic HS
|
5000m |
18:50.6 |
39th
· 3rd on team |
113.3 |
+0.034 |
★CR
CSR
|
| 2022-09-27 |
Denison HS
|
5000m |
18:31.7 |
19th
· 2nd on team |
114.5 |
+0.026 |
★CR
CSR
|
| 2022-09-24 |
Harlan Golf & Country Club
|
5000m |
18:31.6 |
40th
· 3rd on team |
111.5 |
-0.003 |
★CR
CSR
|
| 2022-09-13 |
Storm Lake HS
|
5000m |
18:21.9 |
23rd
· 2nd on team |
115.3 |
+0.025 |
★PR
★CR
R
SR
CSR
RSR
|
| 2022-09-08 |
Audubon HS
|
5000m |
19:38.2 |
7th
· 2nd on team |
112.4 |
+0.070 |
★CR
SR
CSR
RSR
|
2021 XC
109.5
Harlan (IA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2021-10-20 |
Winterset Golf Club
|
5000m |
18:37 |
38th
· 2nd on team |
113.6 |
+0.012 |
PR
★CR
R
SR
CSR
RSR
|
| 2021-09-25 |
Harlan Golf & Country Club
|
5000m |
19:01.5 |
37th
· 4th on team |
109.0 |
-0.003 |
PR
CR
SR
CSR
RSR
|
| 2021-08-28 |
Glenwood Lake Park
|
5000m |
20:18.6 |
52nd
· 4th on team |
106.0 |
+0.017 |
★CR
SR
CSR
RSR
|
2020 XC
105.5
Harlan (IA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2020-10-21 |
Spencer Community HS
|
5000m |
19:02.1 |
69th
· 7th on team |
110.5 |
+0.007 |
PR
★CR
R
SR
CSR
RSR
|
| 2020-10-15 |
SWCC
|
5000m |
19:40.6 |
53rd
· 7th on team |
107.0 |
+0.006 |
PR
★CR
SR
CSR
|
| 2020-10-08 |
Atlantic HS
|
5000m |
19:56.3 |
9th
· 1st on team |
108.5 |
+0.034 |
PR
CR
R
SR
CSR
RSR
|
| 2020-09-26 |
Harlan Golf & Country Club
|
5000m |
20:20.5 |
13th
· 1st on team |
103.4 |
-0.003 |
CR
CSR
|
| 2020-09-22 |
Tri-Center High School
|
4828m |
20:18 |
17th
· 7th on team |
106.4 |
— |
★PR
★CR
R
SR
CSR
RSR
|
| 2020-09-15 |
Buena Vista
|
5000m |
20:55.6 |
53rd
· 4th on team |
104.5 |
+0.045 |
★CR
R
CSR
RSR
|
| 2020-09-12 |
Iowa Western CC Athletic Complex
|
5000m |
20:15.6 |
56th
· 7th on team |
104.1 |
+0.018 |
PR
★CR
R
SR
CSR
RSR
|
| 2020-09-05 |
Colfax GC
|
5000m |
22:36 |
19th
· 1st on team |
99.8 |
+0.077 |
PR
★CR
R
SR
CSR
RSR
|
