Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-17 | Fort Vancouver National Historic Site | 6000m | 23:42.3 | 113th · 3rd on team | 111.4 | +0.036 | ★CR CSR |
| 2023-11-04 | Southwestern College | 6000m | 22:53.2 | 7th · 2nd on team | 113.7 | +0.019 | ★CR CSR |
| 2023-10-21 | Mahoney State Park | 6000m | 22:27 | 20th · 2nd on team | 115.1 | +0.005 | ★PR ★CR SR CSR RSR |
| 2023-10-07 | Wall Park | 5000m | 19:05.2 | 9th · 3rd on team | 112.4 | +0.023 | ★CR SR CSR RSR |
| 2023-09-29 | Gans Creek Recreation Area | 6437m | 25:11.3 | 66th · 5th on team | — | +0.013 | ★PR ★CR SR CSR |
| 2023-09-16 | Mahoney Park | 5000m | 19:21.8 | 96th · 3rd on team | 108.6 | -0.001 | ★CR SR CSR RSR |
| 2023-09-01 | Fun Valley Sports Complex | 4828m | 19:58.2 | 25th · 6th on team | 103.3 | +0.038 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-18 | Apalachee Regional Park | 5000m | 18:45.4 | 87th · 1st on team | 113.2 | +0.005 | ★PR ★CR R SR CSR RSR |
| 2022-11-05 | Kansas Veterans Home | 5000m | 18:57.3 | 8th · 2nd on team | 109.9 | -0.015 | ★CR CSR |
| 2022-10-22 | Southwestern College | 5000m | 19:00.2 | 9th · 1st on team | 111.9 | -0.003 | ★CR CSR |
| 2022-10-01 | E.P. Tom Sawyer Park | 5000m | 19:15.9 | 109th · 1st on team | 109.9 | +0.003 | ★CR CSR |
| 2022-09-17 | Tom Rutledge Cross Country Course | 5000m | 18:47.1 | 2nd · 1st on team | — | -0.006 | PR CR SR CSR |
| 2022-09-17 | Tom Rutledge Cross Country Course | 5000m | 18:47 | 2nd · 1st on team | 112.5 | -0.006 | PR ★CR R SR CSR RSR |
| 2022-09-01 | Fun Valley Sports Complex | 4828m | 19:24 | 21st · 3rd on team | 108.5 | +0.038 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Wall Park | 5000m | 21:49.9 | 46th · 7th on team | 99.8 | +0.023 | CR SR CSR RSR |
| 2021-10-23 | Kansas Veterans Home | 5000m | 22:19.7 | 89th · 6th on team | 94.7 | -0.015 | CSR |
| 2021-10-09 | Fort Hays State University | 5000m | 22:12.7 | 80th · 8th on team | 96.8 | +0.006 | ★CR SR CSR RSR |
| 2021-09-18 | Harvey County East Lake | 5000m | 22:45.8 | 13th · 8th on team | 94.8 | -0.011 | ★CR SR CSR RSR |
| 2021-09-03 | Fun Valley Sports Complex | 4828m | 22:39.3 | 67th · 7th on team | 94.1 | +0.038 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | GreatLIFE Golf Course | 5000m | 23:30.3 | 48th · 5th on team | 94.3 | +0.040 | |
| 2020-10-24 | Kansas Veterans Home | 5000m | 21:21.8 | 45th · 5th on team | 97.5 | -0.015 | PR CR SR CSR |
| 2020-09-26 | Harvey County East Park | 5000m | 22:49.6 | 26th · 5th on team | 95.6 | +0.013 | ★CR CSR |
| 2020-09-12 | GreatLIFE Golf Course | 5000m | 22:38.2 | 30th · 5th on team | 98.0 | +0.040 | PR ★CR R SR CSR RSR |
| 2020-09-05 | Wall Park | 5000m | 23:26.5 | 25th · 5th on team | 93.2 | +0.023 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | Concordia Twilight | 800m | 2:20.04 | 14th · 2nd on team | 113.9 | -0.025 | |
| 2024-05-03 | Kansas Collegiate (KCAC) Outdoor Championships | 800m | 2:29.34 | 13th · 3rd on team | 106.1 | -0.030 | |
| 2024-05-03 | Kansas Collegiate (KCAC) Outdoor Championships | 1500m | 4:59.2 | 9th · 3rd on team | 108.4 | -0.030 | |
| 2024-04-20 | Tabor College Invitational | 1500m | 5:08.83 | 7th · 5th on team | 106.2 | -0.018 | |
| 2024-04-13 | Wichita State KT Woodman Invitational | 1500m | 4:58.94 | 29th · 2nd on team | 109.4 | -0.027 | |
| 2024-03-29 | Wash U Distance Carnival | 1500m | 4:42.81 | 16th · 1st on team | 114.9 | -0.028 | ★PR SR |
| 2024-03-23 | Bethel College Spring Invite | 800m | 2:18.66 | 2nd · 1st on team | 115.4 | -0.020 | ★PR SR RSR |
| 2024-03-16 | St. Mary Quad | 1500m | 4:49.26 | 6th · 2nd on team | 111.9 | -0.030 | SR |
| 2024-03-02 | NAIA Indoor Championships | 1000m | 2:58.65 | 18th · 2nd on team | 114.4 | -0.033 | ★PR SR RSR |
| 2024-02-13 | KCAC Indoor Championships | 1000m | 3:00.3 | 2nd · 1st on team | 113.8 | -0.042 | PR SR RSR |
| 2024-02-13 | KCAC Indoor Championships | 3000m | 10:40.71 | 8th · 3rd on team | 108.4 | -0.042 | SR |
| 2024-02-03 | Washburn Open | 800m | 2:26.66 | 34th · 2nd on team | 107.6 | -0.037 | SR |
| 2024-02-03 | Washburn Open | 1mile | 5:18.9 | 15th · 1st on team | 109.6 | -0.037 | |
| 2024-01-27 | Wichita State Wilson Inv. | 1000m | 3:08.76 | 6th · 3rd on team | 109.4 | -0.035 | SR |
| 2024-01-20 | Washburn Rust Buster | 1mile | 5:17.2 | 17th · 1st on team | 110.2 | -0.037 | SR |
| 2024-01-20 | Washburn Rust Buster | 3000m | 10:45.3 | 18th · 3rd on team | 109.4 | -0.037 | SR |
| 2023-12-02 | Washburn Alumni Invite | 5000m | 18:06.03 | 1st · 1st on team | 111.6 | -0.037 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-26 | NAIA Outdoor Track & Field Championships | 5000m | 18:52.63 | 35th · 1st on team | 108.2 | -0.026 | |
| 2023-05-12 | Concordia Twilight | 1500m | 4:53.86 | 1st · 1st on team | 111.7 | -0.025 | |
| 2023-05-05 | KCAC Outdoor Track & Field Championships | 1500m | 4:49.1 | 1st · 1st on team | 113.7 | -0.018 | |
| 2023-05-05 | KCAC Outdoor Track & Field Championships | 800m | 2:23.08 | 3rd · 1st on team | 112.2 | -0.018 | |
| 2023-04-22 | Tabor Invitational | 1500m | 4:54.31 | 1st · 1st on team | 111.8 | -0.018 | |
| 2023-04-21 | 2023 Coyote Distance Carnival | 800m | 2:20.79 | 2nd · 2nd on team | 112.4 | -0.035 | |
| 2023-04-13 | Meet results → | Women 1500 Meter Run unseeded Collegiate | 4:52.45 | 3rd · 1st on team | 110.6 | — | ★PR SR |
| 2023-04-08 | KT Woodman Classic | 1500m | 4:56.27 | 29th · 1st on team | 109.8 | -0.027 | |
| 2023-04-08 | KT Woodman Classic | 800m | 2:19.89 | 9th · 1st on team | 113.6 | -0.027 | PR SR |
| 2023-04-01 | Wash U Distance Carnival | 5000m | 17:35.44 | 22nd · 1st on team | 117.1 | -0.028 | ★PR ★R SR RSR |
| 2023-03-25 | Emporia State Relays | 1500m | 4:45.24 | 6th · 1st on team | 114.3 | -0.021 | PR SR |
| 2023-03-25 | Emporia State Relays | 800m | 2:23.48 | 3rd · 1st on team | 111.0 | -0.021 | |
| 2023-03-02 | Meet results → | Women's 1000 Meters Preliminaries | 2:56.96 | 9th · 2nd on team | 115.6 | — | ★PR R SR RSR |
| 2023-03-02 | Meet results → | Women's 1000 Meters Finals | 2:55.95 | 7th · 1st on team | 116.2 | — | ★PR R SR RSR |
| 2023-02-17 | KSU Steve Miller Invitational | 1000m | 3:00.63 | 3rd · 1st on team | 114.7 | -0.034 | PR R SR RSR |
| 2023-02-11 | KCAC Indoor Track & Field Championships | 5000m | 18:05.15 | 4th · 1st on team | 112.8 | -0.035 | PR SR RSR |
| 2023-02-11 | KCAC Indoor Track & Field Championships | 1mile | 5:10.69 | 3rd · 1st on team | 113.9 | -0.035 | ★PR R SR RSR |
| 2023-02-04 | Washburn University Open | 800m | 2:23.42 | 18th · 1st on team | 110.3 | -0.037 | PR SR |
| 2023-02-04 | Washburn University Open | 1mile | 5:17.09 | 10th · 1st on team | 110.4 | -0.037 | PR SR |
| 2023-01-28 | Wichita State Herm Wilson Invitational | 1000m | 3:05.2 | 3rd · 2nd on team | 111.8 | -0.035 | PR SR RSR |
| 2023-01-28 | Wichita State Herm Wilson Invitational | 5000m | 18:33.76 | 1st · 1st on team | 109.9 | -0.035 | |
| 2023-01-21 | Washburn University Rustbuster | 1mile | 5:20.32 | 5th · 1st on team | 109.3 | -0.037 | PR SR |
| 2023-01-21 | Washburn University Rustbuster | 3000m | 10:39.95 | 8th · 1st on team | 110.5 | -0.037 | ★PR SR RSR |
| 2022-12-03 | Washburn Alumni Invitational | 5000m | 18:29.54 | 4th · 1st on team | 109.7 | -0.037 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-06 | KCAC Outdoor Track & Field Championships | 1500m | 4:59.91 | 9th · 1st on team | 109.5 | -0.020 | PR R SR RSR |
| 2022-04-23 | Tabor College Invite | 1500m | 5:25.36 | 4th · 3rd on team | 102.7 | -0.018 | |
| 2022-04-23 | Tabor College Invite | 800m | 2:38.08 | 7th · 3rd on team | 103.3 | -0.018 | |
| 2022-04-15 | Bethel College Invitational | 800m | 2:30.44 | 6th · 3rd on team | 106.6 | -0.020 | R SR RSR |
| 2022-04-01 | Washington U Distance Carnival | 5000m | 19:45.98 | 90th · 2nd on team | 103.3 | -0.028 | PR SR |
| 2022-03-26 | ESU Relays | 1500m | 5:16.19 | 38th · 4th on team | 103.5 | -0.021 | PR SR |
| 2022-03-19 | Meet results → | Women's 1500 Meters | 5:21.59 | 7th · 4th on team | 101.0 | — | ★PR SR |
| 2022-03-19 | Meet results → | Women's 800 Meters | 2:42.91 | 10th · 4th on team | 97.4 | — | SR |
| 2022-02-19 | KCAC Indoor Track and Field Championships | 1000m | 3:24.23 | 7th · 1st on team | 101.8 | -0.035 | |
| 2022-02-05 | Bearcat Invitational | 1000m | 3:20 | 21st · 4th on team | 102.7 | -0.034 | PR SR |
| 2022-02-05 | Bearcat Invitational | 800m | 2:33.37 | 39th · 3rd on team | 103.5 | -0.034 | |
| 2022-01-29 | Washburn Open | 800m | 2:32.83 | 24th · 2nd on team | 103.9 | -0.037 | SR RSR |
| 2022-01-22 | Concordia Polar Dog | 1mile | 6:10.31 | 19th · 4th on team | 95.8 | -0.036 | SR |
| 2022-01-08 | Friends University First Chance Qualifier | 600m | 1:58.34 | 8th · 3rd on team | — | -0.035 | ★PR SR |
| 2022-01-08 | Friends University First Chance Qualifier | 1000m | 3:35.07 | 9th · 4th on team | 96.6 | -0.035 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-07 | KCAC Outdoor Track & Field Championships | 800m | 2:29.64 | 8th · 2nd on team | 106.5 | -0.034 | PR R SR RSR |
| 2021-04-24 | Tabor College Open | 1500m | 5:16.62 | 7th · 1st on team | 104.2 | -0.023 | PR SR |
| 2021-04-24 | Tabor College Open | 800m | 2:34.99 | 13th · 2nd on team | 103.9 | -0.023 | |
| 2021-04-10 | Friends University Spring Open | 1500m | 5:28.19 | 10th · 1st on team | 101.0 | -0.019 | PR SR |
| 2021-04-10 | Friends University Spring Open | 800m | 2:38.23 | 14th · 1st on team | 102.3 | -0.019 | |
| 2021-04-03 | Loren Reusser Invitational | 800m | 2:34.36 | 7th · 2nd on team | 104.6 | -0.020 | PR R SR RSR |
| 2021-03-27 | Baker University Relays | 5000m | 21:37.99 | 21st · 4th on team | 95.9 | -0.020 | PR SR |
| 2021-03-27 | Baker University Relays | 800m | 2:37.55 | 13th · 2nd on team | 102.4 | -0.020 | PR R SR RSR |
| 2021-03-20 | Pratt CC Beaver Classic | 1500m | 5:35.15 | 12th · 4th on team | 100.0 | -0.008 | PR SR |
| 2021-03-20 | Pratt CC Beaver Classic | 800m | 2:43.16 | 11th · 3rd on team | 100.3 | -0.008 | PR SR |
| 2021-02-20 | KCAC Indoor Track & Field Championships | 1mile | 5:54.88 | 11th · 1st on team | 100.5 | -0.035 | PR R SR RSR |
| 2021-02-06 | Meet results → | Women's Mile | 5:59.31 | 3rd · 1st on team | 99.4 | — | ★PR R SR RSR |
| 2021-02-06 | Meet results → | Women's 800 Meters | 2:40.92 | 5th · 1st on team | 100.3 | — | ★PR R SR RSR |
| 2021-01-24 | Friends University NAIA Mid-Season Invite | 800m | 2:43.76 | 12th · 1st on team | 98.8 | -0.019 | PR R SR RSR |
| 2021-01-16 | Meet results → | Women's Mile | 6:19.97 | 17th · 2nd on team | — | — | PR SR |
| 2021-01-16 | Mel Tjeerdsma Classic | 800m | 2:50.31 | 16th · 1st on team | 93.6 | -0.034 | PR SR |
| 2021-01-09 | Friends University/Shocker Track Club 1st Chance Qualifier | 1000m | 3:38.86 | 10th · 4th on team | 95.3 | -0.035 | PR SR RSR |