Joe Helmes

2023 XC 109.3

Oak Hills (OH) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-09-30	Centerville HS	5000m	19:02.2	175th · 7th on team	108.9	+0.003	CSR
2023-09-09	Little Miami HS	5000m	18:39	63rd · 9th on team	108.9	-0.006	SR CSR
2023-09-02	Lebanon HS	5000m	18:53.9	94th · 6th on team	110.0	-0.004	SR CSR RSR

2022 XC 114.1

Oak Hills (OH) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-10-22	Voice of America Park	5000m	17:38.3	43rd · 4th on team	117.7	-0.002	SR CSR RSR
2022-10-15	Voice of America Park	5000m	17:51.4	37th · 7th on team	115.8	-0.002	SR CSR RSR
2022-10-01	Centerville HS	5000m	18:32.2	117th · 7th on team	111.5	+0.003	★CR SR CSR RSR
2022-09-17	Valley View HS	5000m	18:38.9	88th · 8th on team	111.3	+0.009	SR CSR RSR

2021 XC 116.0

Oak Hills (OH) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-10-23	Voice of America Park	5000m	17:39.1	36th · 5th on team	117.5	-0.002	SR CSR
2021-10-16	Voice of America Park	5000m	17:54.4	32nd · 5th on team	117.2	-0.002	SR CSR
2021-09-18	Valley View HS	5000m	17:59	74th · 5th on team	118.2	+0.009	★CR SR CSR RSR
2021-09-04	Lebanon HS	5000m	18:36.4	74th · 8th on team	111.0	-0.004	SR CSR RSR

2020 XC 119.4

Oak Hills (OH) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-10-31	Lost Creek Reserve	5000m	17:30	67th · 2nd on team	122.2	+0.021	★CR ★R CSR RSR
2020-10-24	Voice of America Park	5000m	17:21.1	39th · 5th on team	119.9	-0.002	★CR R CSR RSR
2020-09-19	Valley View Nature Preserve	5000m	17:10.3	36th · 3rd on team	119.1	-0.028	★PR ★CR R SR CSR RSR
2020-09-12	Little Miami HS	5000m	17:44.2	17th · 4th on team	118.7	-0.006	PR ★CR R SR CSR RSR
2020-09-05	Lebanon HS	5000m	18:00.4	57th · 6th on team	116.9	-0.004	PR ★CR R SR CSR RSR