Racecast

Cole Unruh

Buhler (KS) · 12 · PATRIOT MS · Compare head to head

Athlete rating 104.3 2026 TF season
Best race 113.1 XC
Races 46
Seasons 7 2020 — 2026

RankedNation #94469·KS #1438·KS D1A #1335·Team #14 ?

Training paces & VO2max → critical speed 6:57/mi, fitted from 3 races in 2025

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2025 XC 104.4

Buhler (KS) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-09-27 Rim Rock Farm 5000m 20:06 241st · 5th on team 104.4 +0.024 ★CR SR CSR RSR

2023 XC 103.6

Buhler (KS) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-05 Stafford County Country Club 5000m 19:44.8 5th · 2nd on team 104.0 -0.016 ★PR ★CR SR CSR RSR
2023-09-09 Wamego Country Club 5000m 20:37.3 36th · 4th on team 103.1 +0.025 ★CR SR CSR RSR

2022 XC 98.2

Buhler (KS) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-09-29 Kansas Veterans Home 5000m 20:15.1 8th · 3rd on team 100.8 -0.015 PR ★CR SR CSR RSR
2022-09-22 Southeast of Saline High School 5000m 21:20.2 64th · 7th on team 95.5 -0.005 PR ★CR SR CSR RSR

2021 XC 98.9

None · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-09-16 Prairie Ridge Cross Country Park 3200m 15:55.1 9th · 9th on team 98.9 +0.019 ★PR ★CR SR CSR RSR

2020 XC 105.3

Prairie Hills (KS) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-13 Haysville West Middle School 1609m 6:42 7th · 2nd on team 113.0 +0.019 ★CR CSR
2020-10-01 Winfield HS 1609m 6:42 26th · 2nd on team 113.1 +0.019 PR ★CR ★R SR CSR RSR
2020-09-24 Haysville West Middle School 2414m 11:48.8 29th · 1st on team 97.8 +0.019 ★CR CSR
2020-09-17 Wheatland Park 1609m 7:01.7 7th · 2nd on team 106.6 +0.019 PR ★CR R SR CSR RSR
2020-09-10 Prairie Ridge Cross Country Park 2414m 11:18 25th · 2nd on team 99.8 +0.019 ★PR ★CR SR CSR
2020-09-02 Lake Barton Golf Club 1609m 7:25.9 17th · 2nd on team 101.3 +0.019 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2026 TF 103.9

Buhler (KS) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-21 KSHSAA 4A Regional - Buhler 1600m 5:24.12 15th · 3rd on team 104.5 -0.029 ★PR SR RSR
2026-05-14 AVCTL Division III Championships 1600m 5:35.33 12th · 2nd on team 103.8 -0.002 RSR
2026-04-24 Buhler HS Varsity Invitational 1600m 5:27.26 29th · 3rd on team 103.5 -0.029 PR SR RSR
2026-04-24 Buhler HS Varsity Invitational 400m 1:02.61 24th · 4th on team — -0.029 SR

2025 TF 99.8

Buhler (KS) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-04-28 Andover Central JV Invitational 1600m 5:37.29 4th · 2nd on team 100.7 -0.025 PR SR RSR
2025-04-28 Andover Central JV Invitational 100m 12.41 25th · 3rd on team — -0.025 ★PR SR
2025-04-17 Smoky Valley Invitational 400m 59.58 20th · 2nd on team — -0.007 ★PR SR
2025-04-11 2025 Concordia Invitational 800m 2:32.94 15th · 3rd on team 99.0 -0.024 ★PR SR RSR

2024 TF —

Buhler (KS) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-04-01 Salina Central JV Invitational 400m 1:06.71 17th · 3rd on team — -0.022 PR SR
2024-04-01 Salina Central JV Invitational 200m 27.4 25th · 4th on team — -0.022 ★PR SR

2023 TF 93.9

Buhler (KS) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-09 Hutchinson Salthawk JV Invitational 100m 13.79 23rd · 3rd on team — -0.014
2023-05-02 Newton HS JV Invitational 100m 13.08 34th · 2nd on team — -0.020 PR SR
2023-04-24 Salina Central JV Invitational 400m 1:08.05 36th · 4th on team — -0.022 PR SR
2023-04-24 Salina Central JV Invitational 100m 13.93 47th · 3rd on team — -0.022
2023-04-20 Andover Central JV Invitational javelin 68-4 — — -0.025
2023-04-20 Andover Central JV Invitational 1600m 6:02.12 23rd · 2nd on team 93.9 -0.025 PR SR RSR
2023-04-20 Andover Central JV Invitational 800m 2:51.9 21st · 5th on team — -0.025 SR
2023-04-11 Buhler JV javelin 61-11 — — -0.029
2023-04-11 Buhler JV 200m 27.72 26th · 2nd on team — -0.029
2023-04-05 Nickerson Invitational 100m 13.37 11th · 7th on team — -0.010 PR SR
2023-04-05 Nickerson Invitational 200m 27.66 10th · 6th on team — -0.010 PR SR
2023-04-04 Maize JV javelin 71' 10" — — -0.014

2022 TF 109.0

Buhler Prairie Hills Middle Sc (KS) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-03 Meet results → Men's 800 Meters 2:49.71 20th · 3rd on team 108.8 — ★PR SR
2022-05-03 Meet results → Men's 1600 Meters 6:09.97 19th · 3rd on team 109.3 — ★PR SR RSR
2022-04-21 Todd Thurston Invitational 1600m 6:10.73 14th · 1st on team 109.3 -0.019 PR SR RSR
2022-04-21 Todd Thurston Invitational 800m 2:50.31 18th · 1st on team 108.7 -0.019 PR SR
2022-04-14 Meet results → Men's 800m Run 8th Grade 2:52.3 14th · 1st on team — —
2022-04-14 Meet results → Men's 1,600m Run 8th Grade 6:04.69 13th · 1st on team — — ★PR SR
2022-04-12 Meet results → Men's 200m Dash 8th Grade 32.45 13th · 2nd on team — — ★PR SR
2022-04-12 Meet results → Men's 800m Run 8th Grade 2:50.82 6th · 1st on team — — ★PR SR
2022-04-12 Meet results → Men's 100m Dash 8th Grade 15.32 11th · 2nd on team — — ★PR SR
2022-04-12 Meet results → Men's 1,600m Run 8th Grade 7:02.84 9th · 2nd on team — — PR SR

2021 TF —

Buhler Prairie Hills Middle Sc (KS) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-04-15 Meet results → Men's 1,600m Run 7th Grade 6:29.5 19th · 2nd on team — — ★PR SR
2021-04-13 Meet results → Men's 1,600m Run 7th Grade 6:33.66 10th · 2nd on team — — PR SR