Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-23 | Afton Lake | 5000m | 22:48.4 | 34th · 10th on team | 94.7 | +0.030 | ★CR CSR |
| 2021-09-16 | Sand Plum Nature Trail | 5000m | 22:23.4 | 47th · 9th on team | 95.2 | +0.017 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-10 | Bill Burke Sports Complex | 5000m | 21:40.2 | 41st · 6th on team | 97.4 | -0.006 | ★CR CSR |
| 2020-10-03 | Centennial Park | 5000m | 21:31.3 | 34th · 7th on team | 98.9 | +0.015 | ★PR ★CR ★R SR CSR RSR |
| 2020-09-17 | Prairie Ridge Cross Country Park | 5000m | 22:41.4 | 30th · 7th on team | 95.9 | +0.033 | ★CR CSR |
| 2020-09-12 | Lake Wellington | 5000m | 22:31 | 54th · 13th on team | 96.9 | +0.039 | ★CR R CSR RSR |
| 2020-09-12 | Hargis Creek Watershed, Wellington | 5000m | 22:31.1 | 54th · 13th on team | — | +0.045 | ★CR CSR |
| 2020-09-04 | Augusta Country Club | 5000m | 22:23.7 | 59th · 11th on team | 96.2 | +0.025 | PR ★CR R SR CSR RSR |