Sofia Ruvalcaba

2023 XC 112.6

Emporia (KS) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-10-21	Brown Thrush Park	5000m	22:32.9	38th · 7th on team	110.0	-0.052	SR CSR
2023-09-23	Rim Rock Farm	5000m	23:06.5	32nd · 1st on team	109.6	-0.032	SR CSR
2023-09-02	Warner Park Road	4000m	17:13	2nd · 1st on team	118.2	-0.013	★PR ★CR SR CSR RSR

2022 XC 113.6

Emporia (KS) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-10-29	Rim Rock Farm	5000m	21:57.4	78th · 6th on team	114.7	-0.032	★CR CSR
2022-10-22	Brown Thrush Park	5000m	22:07.2	21st · 5th on team	113.0	-0.052	CSR
2022-10-15	Warner Park Road	5000m	21:41.7	21st · 5th on team	116.2	-0.034	CSR RSR
2022-10-08	El Dorado Lake State Park	5000m	21:25.8	15th · 4th on team	115.8	-0.037	SR CSR RSR
2022-09-24	Rim Rock Farm	5000m	23:30.2	152nd · 6th on team	108.2	-0.032	CR CSR
2022-09-10	Jones Youth Park	5000m	21:55.3	1st · 1st on team	113.8	-0.035	SR CSR RSR

2021 XC 121.6

Emporia (KS) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-10-30	4 Mile Creek Resort - RV Park and Campground	5000m	20:41.6	42nd · 2nd on team	123.2	-0.028	★CR CSR
2021-10-23	Afton Lake	5000m	21:12.3	8th · 2nd on team	122.5	-0.020	★CR CSR
2021-10-16	Milford State Park	5000m	20:32.4	16th · 2nd on team	124.8	-0.024	★PR ★CR ★R SR CSR RSR
2021-10-09	El Dorado Lake State Park	5000m	21:08.4	6th · 2nd on team	121.4	-0.037	★CR CSR
2021-09-25	RAFT Golf Course	5000m	21:19.1	34th · 3rd on team	—	-0.015	★CR CSR
2021-09-25	4 Mile Creek Resort - RV Park and Campground	5000m	21:19	34th · 3rd on team	120.1	-0.028	CR CSR
2021-09-18	Wyandotte County Park	5000m	20:59.4	5th · 2nd on team	123.0	-0.028	★CR SR CSR RSR
2021-09-11	Jones Youth Park	5000m	21:15.8	30th · 2nd on team	120.2	-0.035	★CR SR CSR RSR
2021-09-04	Warner Park Road	5000m	21:19.8	23rd · 2nd on team	117.7	-0.034	★CR SR CSR RSR

2020 XC 114.5

Emporia (KS) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-10-24	Brown Thrush Park	5000m	20:45	16th · 2nd on team	119.1	-0.052	PR ★CR SR CSR RSR
2020-10-17	Stateland Park	5000m	21:21.7	20th · 3rd on team	118.0	-0.047	PR ★CR SR CSR RSR
2020-10-10	El Dorado Lake State Park	5000m	22:15.7	15th · 4th on team	114.6	-0.037	PR CR SR CSR RSR
2020-09-26	Hummer Sports Park	5000m	22:16.2	30th · 4th on team	113.3	-0.044	PR ★CR SR CSR RSR
2020-09-12	Emporia Golf Course	5000m	23:29.6	31st · 4th on team	110.1	-0.015	PR ★CR SR CSR
2020-09-05	Warner Park Road	4000m	18:20.5	1st · 1st on team	112.1	-0.013	PR CR SR CSR RSR

2019 XC 115.2

Emporia (KS) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-10-07	El Dorado Lake State Park	3218m	14:54	6th · 2nd on team	114.5	-0.090	★PR ★CR SR CSR
2019-10-04	Milford State Park	3200m	13:53.7	4th · 2nd on team	120.3	-0.082	★PR ★CR R SR CSR RSR
2019-09-20	Warner Park Road	3200m	14:08.6	6th · 2nd on team	116.2	-0.106	PR ★CR R SR CSR RSR
2019-09-14	Jones Youth Park	3200m	14:56.6	4th · 2nd on team	109.7	-0.117	PR ★CR SR CSR RSR

2018 XC 112.4

Emporia (KS) · Grade 7

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-10-01	El Dorado Lake State Park	1609m	6:43.9	4th · 2nd on team	115.4	-0.104	★PR ★CR R SR CSR RSR
2018-09-28	Milford State Park	1600m	6:38.4	7th · 2nd on team	112.2	-0.127	★PR ★CR R SR CSR RSR
2018-09-01	Warner Park Road	1600m	7:04.1	3rd · 1st on team	109.5	-0.098	PR ★CR R SR CSR RSR

2024 TF 118.0

Emporia (KS) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-04-20	Kansas Relays - HS	2ksteeple	8:29.32	14th · 1st on team	—	-0.022	SR
2024-04-12	Leitel Legacy Invite	800m	2:34.37	21st · 2nd on team	118.2	-0.033	SR RSR
2024-03-29	ESU HS Relays	2ksteeple	8:33.91	2nd · 1st on team	—	-0.026	SR
2024-03-29	ESU HS Relays	800m	2:37.76	12th · 2nd on team	117.7	-0.026	SR RSR

2023 TF 121.4

Emporia (KS) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-05-18	KSHSAA 5A Regional - Andover	800m	2:31.66	6th · 1st on team	121.9	-0.027
2023-05-11	Centennial League	800m	2:33.81	5th · 1st on team	120.8	-0.024
2023-04-21	Lawrence Free State Barrier Breakers Invitational	800m	2:28.56	14th · 1st on team	123.7	-0.033	★PR SR RSR
2023-04-15	Kansas Relays-High School	2ksteeple	8:06.61	5th · 1st on team	—	-0.022	★PR SR
2023-03-31	Emporia State HS Relays	800m	2:36.41	15th · 1st on team	119.4	-0.026	SR RSR
2023-03-31	Emporia State HS Relays	2ksteeple	8:46.15	4th · 2nd on team	—	-0.026	PR SR

2021 TF 119.0

Emporia (KS) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-05-20	KSHSAA 5A Regional #7	800m	2:31.3	5th · 1st on team	124.1	-0.020	PR R SR RSR
2021-05-13	Centennial League Championship	800m	2:33.22	3rd · 1st on team	122.4	-0.019	PR R SR RSR
2021-04-30	Bob Camien/Claudia Welch Invitational (formerly Seaman Relays)	800m	2:34.19	13th · 1st on team	119.8	-0.037	PR SR RSR
2021-04-22	Boys barrier breakers	800m	2:36.08	14th · 1st on team	118.5	-0.033	PR SR RSR
2021-04-02	Emporia State HS Relays	2ksteeple	9:02.71	3rd · 2nd on team	—	-0.026	PR SR
2021-04-02	Emporia State HS Relays	800m	2:49.8	7th · 2nd on team	110.3	-0.026	PR SR RSR

2019 TF 113.5

Emporia (KS) · Grade 7

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-04-24	Emporia Middle School Invitational	1600m	6:26.7	7th · 2nd on team	115.8	-0.026	★PR R SR RSR
2019-04-24	Emporia Middle School Invitational	3200m	13:56.43	2nd · 1st on team	115.8	-0.026	★PR R SR RSR
2019-04-04	EmporiaMS@WRMS	800m	3:03.2	4th · 2nd on team	110.7	-0.019	PR SR RSR
2019-04-04	EmporiaMS@WRMS	3200m	14:33	1st · 1st on team	111.7	-0.019	PR SR RSR