Lily Heinen

2023 XC 106.2

Emporia (KS) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-09-23	Rim Rock Farm	5000m	23:47.6	44th · 3rd on team	105.6	-0.041	SR CSR
2023-09-02	Warner Park Road	4000m	18:52.5	11th · 2nd on team	106.8	-0.024	SR CSR RSR

2022 XC 108.8

Emporia (KS) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-10-15	Warner Park Road	5000m	22:30.5	25th · 7th on team	111.1	-0.044	★CR SR CSR RSR
2022-10-08	El Dorado Lake State Park	5000m	22:43.4	28th · 6th on team	108.2	-0.047	★CR CSR
2022-09-24	Rim Rock Farm	5000m	23:32.5	154th · 7th on team	107.2	-0.041	★CR CSR
2022-09-17	Baldwin Golf Course	5000m	23:22.9	82nd · 6th on team	106.6	-0.053	★CR CSR
2022-09-10	Jones Youth Park	5000m	22:39.1	53rd · 6th on team	109.1	-0.045	SR CSR
2022-09-03	Warner Park Road	4000m	18:12.6	6th · 2nd on team	110.7	-0.024	★CR SR CSR RSR

2021 XC 107.6

Emporia (KS) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-10-30	4 Mile Creek Resort - RV Park and Campground	5000m	22:27.8	94th · 5th on team	112.6	-0.036	★CR CSR
2021-10-23	Afton Lake	5000m	22:46.5	28th · 6th on team	113.1	-0.030	★CR CSR
2021-10-16	Milford State Park	5000m	22:38.3	13th · 1st on team	112.3	-0.033	★CR CSR
2021-10-09	El Dorado Lake State Park	5000m	23:38.2	1st · 1st on team	107.6	-0.047	CR CSR
2021-09-25	4 Mile Creek Resort - RV Park and Campground	5000m	25:22.7	26th · 5th on team	100.1	-0.036	CR CSR
2021-09-25	RAFT Golf Course	5000m	25:22.8	26th · 5th on team	—	-0.020	★CR CSR
2021-09-18	Wyandotte County Park	5000m	27:07.4	45th · 7th on team	94.2	-0.040	★CR CSR
2021-09-11	Jones Youth Park	5000m	22:19.3	48th · 6th on team	113.5	-0.045	★CR ★R SR CSR RSR

2020 XC 107.9

Emporia (KS) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-10-24	Brown Thrush Park	5000m	21:59	33rd · 7th on team	111.6	-0.060	★PR ★CR SR CSR
2020-10-17	Stateland Park	5000m	22:01.4	24th · 5th on team	113.5	-0.056	PR ★CR R SR CSR RSR
2020-10-10	El Dorado Lake State Park	5000m	23:55.7	29th · 7th on team	105.6	-0.047	CR CSR
2020-10-01	Winfield HS	5000m	22:19	16th · 2nd on team	110.5	-0.065	PR ★CR SR CSR RSR
2020-09-26	Hummer Sports Park	5000m	23:20.4	35th · 6th on team	107.2	-0.054	PR ★CR SR CSR
2020-09-12	Emporia Golf Course	4000m	18:03.8	7th · 1st on team	109.4	-0.043	★PR ★CR SR CSR RSR
2020-09-05	Warner Park Road	4000m	20:51.8	22nd · 5th on team	97.6	-0.024	PR CR SR CSR RSR

2019 XC 106.6

Emporia (KS) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-10-07	El Dorado Lake State Park	3218m	16:38	20th · 3rd on team	102.9	-0.094	★PR ★CR SR CSR
2019-10-04	Milford State Park	3200m	14:58.3	19th · 4th on team	111.7	-0.089	★PR ★CR R SR CSR RSR
2019-09-20	Warner Park Road	3200m	15:22.6	15th · 4th on team	106.9	-0.113	PR ★CR SR CSR RSR
2019-09-14	Jones Youth Park	3200m	15:38.4	8th · 4th on team	104.9	-0.124	PR ★CR SR CSR RSR

2018 XC 97.9

Emporia (KS) · Grade 7

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-10-01	El Dorado Lake State Park	1609m	7:53	28th · 5th on team	98.9	-0.108	★PR ★CR R SR CSR RSR
2018-09-28	Milford State Park	1600m	7:38.4	45th · 5th on team	97.7	-0.133	★PR ★CR R SR CSR RSR
2018-09-01	Warner Park Road	1600m	8:00	16th · 3rd on team	97.0	-0.102	PR ★CR R SR CSR RSR

2024 TF 104.8

Emporia (KS) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-05-07	Centennial League JV Meet	800m	2:52.02	4th · 1st on team	106.5	-0.037
2024-05-07	Centennial League JV Meet	1600m	6:45.63	10th · 3rd on team	100.5	-0.037
2024-04-25	Topeka West JV #2	1600m	6:24.4	2nd · 2nd on team	106.8	-0.027	SR
2024-04-25	Topeka West JV #2	800m	2:50.77	1st · 1st on team	108.1	-0.027	★PR SR RSR
2024-04-17	Washurn Rural Invite	1600m	6:50.29	13th · 7th on team	100.8	-0.019
2024-04-17	Washurn Rural Invite	800m	3:01.85	7th · 4th on team	102.1	-0.019
2024-04-10	Shawnee Heights JV Invite	1600m	6:27.49	3rd · 2nd on team	106.4	-0.020	SR RSR
2024-04-10	Shawnee Heights JV Invite	800m	2:53.78	1st · 1st on team	106.8	-0.020	PR SR RSR

2023 TF 100.0

Emporia (KS) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-05-03	Centennial League JV Meet	800m	3:03.36	8th · 1st on team	101.2	-0.024	SR RSR
2023-05-03	Centennial League JV Meet	1600m	6:43.84	8th · 1st on team	102.3	-0.024	SR RSR
2023-04-12	Washburn Jr. Blue Invitational	800m	3:15	7th · 3rd on team	95.7	-0.019	SR RSR
2023-04-12	Washburn Jr. Blue Invitational	1600m	6:51.79	6th · 4th on team	100.9	-0.019	SR RSR

2022 TF 109.2

Emporia (KS) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-05-20	KSHSAA 5A Region 6	1600m	6:17.92	10th · 2nd on team	109.2	-0.026	★PR SR RSR
2022-05-12	Centennial League Championship	1600m	7:46.44	16th · 2nd on team	—	-0.026	SR

2019 TF 102.1

Emporia (KS) · Grade 7

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-05-01	2019 Centennial Middle League Invitational	800m	3:13.41	27th · 4th on team	103.5	-0.037
2019-05-01	2019 Centennial Middle League Invitational	1600m	7:09.48	25th · 5th on team	103.4	-0.037	PR SR
2019-04-24	Emporia Middle School Invitational	3200m	16:12.25	8th · 4th on team	99.6	-0.026	★PR R SR RSR
2019-04-24	Emporia Middle School Invitational	800m	3:01.23	12th · 2nd on team	111.0	-0.026	PR R SR RSR
2019-04-04	EmporiaMS@WRMS	3200m	16:56	2nd · 2nd on team	95.9	-0.019	PR SR RSR
2019-04-04	EmporiaMS@WRMS	1600m	7:35.3	6th · 2nd on team	99.0	-0.019	PR R SR RSR