Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Oakville Indian Mounds Park | 5000m | 22:12.7 | 124th · 10th on team | 111.8 | -0.012 | |
| 2021-10-28 | John Hunt Cross Country Park | 5000m | 22:08.8 | 30th · 9th on team | 113.6 | +0.000 | CSR |
| 2021-10-16 | Palmer Park | 5000m | 21:50.5 | 19th · 7th on team | 113.0 | -0.020 | CSR |
| 2021-10-02 | Chattahoochee | 5000m | 21:54.9 | 150th · 7th on team | 114.1 | -0.008 | ★CR CSR |
| 2021-09-18 | John Hunt Cross Country Park | 5000m | 22:46.5 | 218th · 7th on team | 111.9 | +0.000 | CSR |
| 2021-09-11 | Oakville Indian Mounds Park | 5000m | 21:17.8 | 86th · 7th on team | 118.1 | -0.012 | ★CR SR CSR RSR |
| 2021-09-04 | H.A. Alexander Park | 5000m | 22:15.8 | 20th · 7th on team | 114.0 | +0.004 | CSR RSR |
| 2021-08-28 | John R. Esslinger Trail of Champions | 5000m | 22:00.2 | 31st · 7th on team | 112.4 | -0.012 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-21 | John Hunt Cross Country Park | 5000m | 20:56.5 | 178th · 4th on team | 120.0 | +0.000 | ★CR ★R CSR RSR |
| 2020-11-14 | Oakville Indian Mounds Park | 5000m | 21:43.7 | 65th · 7th on team | 114.7 | -0.012 | |
| 2020-11-05 | John Hunt Cross Country Park | 5000m | 21:23.7 | 41st · 8th on team | 118.0 | +0.000 | |
| 2020-10-27 | Oakville Indian Mounds Park | 5000m | 21:23.1 | 13th · 4th on team | 115.7 | -0.012 | CR CSR |
| 2020-10-22 | Palmer Park | 5000m | 21:31.3 | 14th · 4th on team | 116.2 | -0.020 | |
| 2020-10-17 | Palmer Park | 5000m | 20:33.4 | 29th · 5th on team | 119.4 | -0.020 | ★PR ★CR R SR CSR RSR |
| 2020-09-19 | John Hunt Cross Country Park | 5000m | 21:01.2 | 69th · 6th on team | 117.7 | +0.000 | PR CR R SR CSR RSR |
| 2020-09-12 | Oakville Indian Mounds Park | 5000m | 21:49.2 | 66th · 5th on team | 114.9 | -0.012 | CR CSR |
| 2020-09-05 | H.A. Alexander Park | 5000m | 21:37.7 | 11th · 5th on team | 117.2 | +0.004 | PR ★CR R SR CSR RSR |