Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Oakville Indian Mounds Park | 5000m | 18:48.5 | 33rd · 2nd on team | 107.2 | -0.012 | |
| 2025-10-30 | McFarland Park | 5000m | 18:08.6 | 14th · 2nd on team | 111.1 | -0.013 | CSR |
| 2025-10-23 | Oakville Indian Mounds Park | 5000m | 18:51.1 | 54th · 3rd on team | 107.4 | -0.012 | |
| 2025-10-18 | Athens Sportplex | 5000m | 18:57.7 | 13th · 2nd on team | 107.9 | +0.007 | ★CR CSR |
| 2025-10-04 | Oakville Indian Mounds Park | 5000m | 17:45.5 | 30th · 1st on team | 113.2 | -0.012 | ★CR SR CSR RSR |
| 2025-09-20 | Wilson School | 5000m | 18:44.8 | 10th · 1st on team | 108.3 | -0.004 | ★CR CSR |
| 2025-09-09 | Oakville Indian Mounds Park | 5000m | 18:24.5 | 14th · 1st on team | 108.9 | -0.012 | SR CSR RSR |
| 2025-08-30 | H.A. Alexander Park | 5000m | 19:00.6 | 14th · 3rd on team | 108.8 | +0.004 | CSR RSR |
| 2025-08-23 | McFarland Park | 5000m | 18:59.8 | 22nd · 1st on team | 105.9 | -0.013 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Oakville Indian Mounds Park | 5000m | 18:30.8 | 57th · 3rd on team | 109.6 | -0.012 | |
| 2024-10-31 | McFarland Park | 5000m | 17:40.1 | 11th · 3rd on team | 114.7 | -0.013 | ★PR ★CR SR CSR RSR |
| 2024-10-24 | Oakville Indian Mounds Park | 5000m | 17:57.7 | 13th · 3rd on team | 113.1 | -0.012 | PR CR SR CSR RSR |
| 2024-10-12 | Point Mallard | 5000m | 18:32.9 | 26th · 3rd on team | 108.5 | -0.026 | CSR |
| 2024-10-05 | Oakville Indian Mounds Park | 5000m | 19:42.4 | 153rd · 5th on team | 103.7 | -0.012 | |
| 2024-09-21 | Veteran's Park | 5000m | 19:27.6 | 63rd · 3rd on team | 111.3 | +0.042 | ★CR CSR RSR |
| 2024-09-14 | Fairview Park | 5000m | 18:45.1 | 13th · 3rd on team | 109.6 | -0.012 | ★CR CSR RSR |
| 2024-09-07 | Oakville Indian Mounds Park | 5000m | 18:16.6 | 39th · 2nd on team | 109.3 | -0.012 | SR CSR RSR |
| 2024-08-31 | H.A. Alexander Park | 5000m | 19:55.4 | 24th · 3rd on team | 103.1 | +0.004 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Oakville Indian Mounds Park | 5000m | 18:06.5 | 37th · 5th on team | 111.5 | -0.012 | CR CSR |
| 2023-11-02 | Palmer Park | 5000m | 18:10.3 | 14th · 5th on team | 110.3 | -0.020 | |
| 2023-10-26 | Jesse Owens | 5000m | 18:34.7 | 28th · 5th on team | 110.0 | -0.005 | ★CR CSR |
| 2023-10-21 | Palmer Park | 5000m | 18:01.7 | 16th · 5th on team | 112.8 | -0.020 | PR ★CR SR CSR RSR |
| 2023-10-14 | Point Mallard | 5000m | 18:23.2 | 21st · 5th on team | 108.8 | -0.026 | ★CR CSR |
| 2023-10-07 | Oakville Indian Mounds Park | 5000m | 18:50.5 | 57th · 5th on team | 107.8 | -0.012 | |
| 2023-09-30 | John R. Esslinger Trail of Champions | 5000m | 18:17.7 | 17th · 5th on team | 111.7 | -0.012 | PR ★CR SR CSR RSR |
| 2023-09-09 | Oakville Indian Mounds Park | 5000m | 18:23.7 | 30th · 4th on team | 110.6 | -0.012 | PR CR SR CSR RSR |
| 2023-09-02 | H.A. Alexander Park | 5000m | 18:50.2 | 20th · 5th on team | 108.5 | +0.004 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Oakville Indian Mounds Park | 5000m | 19:15.3 | 34th · 5th on team | 107.0 | -0.012 | |
| 2022-10-27 | Bob Jones HS | 5000m | 19:16.9 | 13th · 5th on team | 108.1 | +0.008 | ★CR CSR RSR |
| 2022-10-20 | Oakville Indian Mounds Park | 5000m | 19:00.9 | 29th · 5th on team | 106.7 | -0.012 | CSR |
| 2022-10-15 | John Hunt Cross Country Park | 5000m | 20:21 | 57th · 5th on team | 102.1 | +0.000 | CSR |
| 2022-10-08 | Palmer Park | 5000m | 18:51.8 | 18th · 5th on team | 107.7 | -0.020 | CR SR CSR RSR |
| 2022-10-01 | Oakville Indian Mounds Park | 5000m | 19:29.5 | 86th · 5th on team | 104.3 | -0.012 | SR CSR |
| 2022-09-22 | Noccalula Falls C4 Course | 5000m | 21:09.8 | 13th · 5th on team | 106.5 | +0.086 | ★CR CSR RSR |
| 2022-09-17 | Fairview Park | 5000m | 20:56.9 | 55th · 5th on team | 98.6 | -0.012 | CR CSR |
| 2022-09-10 | Oakville Indian Mounds Park | 5000m | 19:34.9 | 69th · 5th on team | 102.1 | -0.012 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Oakville Indian Mounds Park | 5000m | 18:45.9 | 34th · 4th on team | 128.2 | -0.012 | PR CR ★R SR CSR RSR |
| 2021-10-28 | St. Bernard Preparatory School | 5000m | 20:35.5 | 14th · 4th on team | 120.2 | +0.023 | CSR |
| 2021-10-16 | Palmer Park | 5000m | 20:07.9 | 42nd · 4th on team | 118.7 | -0.020 | CR CSR |
| 2021-09-11 | Oakville Indian Mounds Park | 5000m | 19:37 | 64th · 4th on team | 124.3 | -0.012 | SR CSR RSR |
| 2021-09-04 | H.A. Alexander Park | 5000m | 20:55.9 | 31st · 4th on team | 117.6 | +0.004 | SR CSR RSR |
| 2021-08-28 | McFarland Park | 5000m | 22:49 | 56th · 6th on team | — | -0.013 | CR SR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Oakville Indian Mounds Park | 5000m | 19:29.9 | 39th · 6th on team | 124.1 | -0.012 | PR CR SR CSR |
| 2020-11-05 | St. Bernard Preparatory School | 5000m | 19:47.5 | 8th · 5th on team | 125.2 | +0.023 | ★CR R CSR RSR |
| 2020-10-27 | Oakville Indian Mounds Park | 5000m | 19:52.7 | 57th · 6th on team | 120.8 | -0.012 | |
| 2020-10-20 | Athens Sportplex | 5000m | 20:19.6 | 17th · 4th on team | 122.0 | +0.007 | CR CSR |
| 2020-10-13 | John Hunt Cross Country Park | 5000m | 20:15.8 | 53rd · 7th on team | 121.8 | +0.000 | ★CR CSR |
| 2020-10-03 | Oakville Indian Mounds Park | 5000m | 19:39.2 | 36th · 5th on team | 122.3 | -0.012 | PR CR R SR CSR RSR |
| 2020-09-26 | Cold Springs HS | 5000m | 19:49.5 | 17th · 5th on team | 120.7 | -0.014 | PR ★CR SR CSR |
| 2020-09-12 | Oakville Indian Mounds Park | 5000m | 21:20.5 | 31st · 6th on team | 114.0 | -0.012 | CR CSR |
| 2020-09-05 | H.A. Alexander Park | 5000m | 20:11.9 | 37th · 4th on team | 121.9 | +0.004 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-24 | AHSAA Muscle Shoals Section 2026 | 3200m | 11:43.99 | 8th · 1st on team | 104.1 | -0.032 | |
| 2026-04-24 | AHSAA Muscle Shoals Section 2026 | 800m | 2:23.6 | 16th · 2nd on team | 105.2 | -0.032 | |
| 2026-04-24 | AHSAA Muscle Shoals Section 2026 | 300mh | 48.67 | 11th · 3rd on team | — | -0.032 | ★PR SR |
| 2026-04-14 | Muscle Shoals Invitational 2 | 800m | 2:20.94 | 22nd · 2nd on team | 107.2 | -0.032 | |
| 2026-04-14 | Muscle Shoals Invitational 2 | 300mh | 50.98 | 13th · 2nd on team | — | -0.032 | |
| 2026-04-14 | Muscle Shoals Invitational 2 | 3200m | 11:22.92 | 13th · 1st on team | 107.3 | -0.032 | ★PR SR |
| 2026-04-10 | WCA Warrior Twilight | 300mh | 49.49 | 18th · 3rd on team | — | -0.037 | |
| 2026-04-10 | WCA Warrior Twilight | 3200m | 11:54.06 | 17th · 1st on team | 102.0 | -0.037 | |
| 2026-04-10 | WCA Warrior Twilight | 800m | 2:12.41 | 12th · 1st on team | 113.5 | -0.037 | ★PR SR RSR |
| 2026-04-06 | RVL Invitational | 300mh | 49.05 | 5th · 1st on team | — | -0.023 | PR SR |
| 2026-03-12 | Muscle Shoals Invitational 1 | 300mh | 49.87 | 15th · 1st on team | — | -0.032 | PR SR |
| 2026-03-12 | Muscle Shoals Invitational 1 | 3200m | 11:44.22 | 7th · 1st on team | 104.0 | -0.032 | PR SR |
| 2026-02-27 | Raider Invitational | 800m | 2:24.74 | 21st · 3rd on team | 104.1 | -0.035 | SR RSR |
| 2026-02-27 | Raider Invitational | 1600m | 5:40.01 | 26th · 3rd on team | 99.0 | -0.035 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | AHSAA Muscle Shoals Section 2025 | 800m | 2:13.76 | 10th · 2nd on team | 112.9 | -0.032 | PR SR RSR |
| 2025-04-25 | AHSAA Muscle Shoals Section 2025 | 300mh | 50.11 | 10th · 2nd on team | — | -0.032 | PR SR |
| 2025-04-19 | Florence Pre-Sectional | 800m | 2:28.55 | 30th · 2nd on team | 102.1 | -0.028 | |
| 2025-04-19 | Florence Pre-Sectional | 300mh | 55.88 | 17th · 1st on team | — | -0.028 | |
| 2025-04-15 | Muscle Shoals Invitational 2 | 300mh | 51.55 | 24th · 2nd on team | — | -0.032 | |
| 2025-04-04 | Don Heidon Invitational | 300mh | 51.83 | 19th · 2nd on team | — | -0.032 | |
| 2025-04-04 | Don Heidon Invitational | 800m | 2:23.75 | 22nd · 2nd on team | 105.2 | -0.032 | PR SR RSR |
| 2025-03-18 | Muscle Shoals Invitational #1 | 300mh | 50.79 | 8th · 2nd on team | — | -0.032 | PR SR |
| 2025-03-18 | Muscle Shoals Invitational #1 | 1600m | 5:57.5 | 20th · 4th on team | 94.3 | -0.032 | |
| 2025-03-07 | Deshler Varsity Meet #1 | 1600m | 5:41.65 | 11th · 3rd on team | 98.9 | -0.030 | SR RSR |
| 2025-03-07 | Deshler Varsity Meet #1 | 800m | 2:31.94 | 10th · 3rd on team | 99.7 | -0.030 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-15 | Golden Tiger Invitational | 300mh | 54.01 | 10th · 3rd on team | — | -0.023 | PR SR |
| 2024-04-08 | Deshler Varsity Meet #2 | 800m | 2:27.28 | 8th · 4th on team | 103.2 | -0.030 | RSR |
| 2024-03-16 | 1A - 7A Cullman Classic | 800m | 2:26.95 | 53rd · 5th on team | 102.1 | -0.036 | PR SR RSR |
| 2024-03-16 | 1A - 7A Cullman Classic | 1600m | 5:29.33 | 58th · 3rd on team | 101.7 | -0.036 | ★PR SR |