Megan Van Koughnet

2023 XC 118.6

Elmhurst (IC Catholic) (IL) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-11-04	Detweiller Park	4828m	20:45.8	163rd · 4th on team	120.4	-0.001	SR CSR
2023-10-28	KCC course	4828m	21:07	31st · 4th on team	119.3	+0.003	★CR SR CSR
2023-10-21	Westmont HS	4828m	22:26	14th · 4th on team	118.4	+0.060	CSR
2023-10-14	Loyola Academy-Munz Campus	4828m	22:02	15th · 4th on team	117.1	+0.014	★CR CSR
2023-09-30	Lisle Community Park	5000m	22:00	29th · 3rd on team	122.1	+0.013	SR CSR RSR
2023-09-23	Harvest Christian Academy	5000m	22:59.9	36th · 3rd on team	117.5	+0.030	SR CSR
2023-09-16	Sundown Meadow Forest Preserve	4828m	21:16.5	24th · 3rd on team	121.8	+0.048	★CR SR CSR RSR
2023-09-09	Detweiller Park	4828m	21:29.6	110th · 3rd on team	116.2	-0.001	SR CSR
2023-09-02	Lewis University	4828m	21:44.4	48th · 3rd on team	117.7	+0.015	★CR SR CSR RSR
2023-08-26	Melas Park	4828m	22:37.9	18th · 3rd on team	115.5	+0.033	★CR SR CSR RSR

2022 XC 121.9

Elmhurst (IC Catholic) (IL) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-10-29	Harvest Christian Academy	5000m	22:20.3	57th · 4th on team	120.5	+0.030
2022-10-22	Lisle Community Park	5000m	21:32.1	16th · 3rd on team	124.0	+0.013	★CR SR CSR
2022-10-15	Elmwood Park High School	4828m	20:20.7	15th · 3rd on team	122.5	-0.006	★CR SR CSR
2022-10-01	Lisle Community Park	5000m	21:47.2	39th · 3rd on team	122.4	+0.013	CR SR CSR
2022-09-24	Harvest Christian Academy	5000m	21:59.6	44th · 3rd on team	121.5	+0.030	SR CSR
2022-09-10	Detweiller Park	4828m	20:41.5	67th · 3rd on team	122.6	-0.001	SR CSR
2022-09-06	Westmont HS	4828m	22:06	6th · 3rd on team	120.5	+0.060	★CR SR CSR
2022-09-03	Bensenville (Fenton) XC	4828m	22:35.9	89th · 3rd on team	117.4	+0.037	SR CSR
2022-08-24	Elmwood Park High School	3218m	13:20.9	8th · 1st on team	125.8	+0.040	★PR ★CR SR CSR RSR

2021 XC 121.6

Elmhurst (IC Catholic) (IL) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-11-06	Detweiller Park	4828m	20:03.6	140th · 5th on team	126.5	-0.001	★PR ★CR SR CSR
2021-10-23	Harvest Christian Academy	5000m	21:20.1	16th · 4th on team	126.5	+0.030	★PR ★CR ★R SR CSR RSR
2021-10-16	Elmwood Park High School	4828m	20:23.4	24th · 5th on team	123.8	-0.006	PR CR R SR CSR RSR
2021-10-11	Shady Oaks Country Club	4747m	20:42.3	39th · 5th on team	123.5	+0.025	★PR ★CR SR CSR RSR
2021-10-05	Lincoln Park	3218m	13:24.4	2nd · 2nd on team	116.8	-0.030	PR ★CR SR CSR
2021-09-25	Harvest Christian Academy	5000m	22:07.5	47th · 3rd on team	122.2	+0.030	PR CR SR CSR RSR
2021-09-11	Detweiller Park	4828m	21:32.7	103rd · 4th on team	118.5	-0.001	CR SR CSR RSR
2021-09-04	Bensenville (Fenton) XC	4828m	22:29.6	43rd · 3rd on team	114.8	+0.037	★CR SR CSR RSR

2020 XC 115.1

Elmhurst (IC Catholic) (IL) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-10-17	Legacy Park	4828m	21:07	28th · 7th on team	121.0	+0.010	★CR CSR
2020-10-03	Wheaton Academy	4828m	20:34	14th · 7th on team	123.5	+0.003	PR ★CR R SR CSR RSR
2020-09-12	Harvest Christian Academy	4828m	24:16	4th · 1st on team	109.0	+0.039	PR ★CR SR CSR
2020-09-08	Westmont HS	4828m	24:27	14th · 7th on team	109.8	+0.060	PR CR SR CSR
2020-09-05	Harvest Christian Academy	5000m	24:21	12th · 1st on team	112.0	+0.030	PR CR R SR CSR RSR

2024 TF —

Elmhurst (IC Catholic) (IL) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-05-09	IHSA Class 1A TRG Sectional - #3 Seneca	100m	13.86	7th · 1st on team	—	-0.032
2024-05-04	2024 GCAC Outdoor Championship	100m	13.69	12th · 1st on team	—	-0.034	★PR SR

2023 TF 104.6

Elmhurst (IC Catholic) (IL) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-04-18	MSC Co-Ed Meet	800m	2:57.2	3rd · 1st on team	103.5	-0.033	SR
2023-04-04	Westmont MSC Tri	800m	2:57.7	1st · 1st on team	105.8	-0.013	SR RSR

2022 TF 106.1

Elmhurst (IC Catholic) (IL) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-05-12	IHSA Class 1A TRG Sectional #3 - Seneca	800m	2:51.32	7th · 2nd on team	108.4	-0.032	★PR SR RSR
2022-05-09	Metro Suburban Girls Conference	800m	2:54.2	10th · 2nd on team	107.3	-0.023	PR SR RSR
2022-04-26	Riverside Brookfield Girls Quad	800m	2:55.25	6th · 2nd on team	105.8	-0.027	RSR
2022-04-23	Walther Christian Invitational	800m	2:56.71	6th · 1st on team	103.8	-0.040
2022-03-05	Proviso West Lady Panther Invite	800m	2:55.14	8th · 1st on team	105.0	-0.049	PR SR RSR

2021 TF 103.6

Elmhurst (IC Catholic) (IL) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-05-07	Montini Catholic Invite	800m	2:59.9	5th · 2nd on team	103.6	-0.027	PR SR RSR
2021-05-05	Westmont vs ICCP and Timothy Christian	400m	1:17.24	4th · 1st on team	—	-0.011	★PR SR
2021-04-14	Westmont vs ICCP	100m	15.54	3rd · 2nd on team	—	-0.019	PR SR