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Sebastian Zysk

Glen Ellyn (Glenbard West) (IL) · 11 · WSC SILVERIL D3A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 100.8 2023 TF season
Best race 107.9 XC
Races 19
Seasons 4 2020 — 2023

RankedNation #91416·IL #4512·IL D3A #3053·WSC SILVER #207·Team #43 ?

Training paces & VO2max → critical speed 6:43/mi, fitted from 10 races in 2022

Speed rating — all races

Cross Country

XC speed rating

2022 XC 105.6

Glen Ellyn (Glenbard West) (IL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-05 Naperville North Campus XC Course 4828m 18:37.5 112th · 5th on team 106.4 -2.5% ★PR ★CR SR CSR
2022-10-01 Dellwood Park 4828m 19:34.1 21st · 1st on team 107.9 +3.1% ★CR ★R CSR RSR
2022-09-17 Kaneland High School 4828m 19:15.8 18th · 2nd on team 105.4 -1.0% PR ★CR R SR CSR RSR
2022-09-10 Detweiller Park 4828m 19:28.1 264th · 6th on team 102.8 -2.7% PR ★CR R SR CSR RSR

2021 XC 95.2

Glen Ellyn (Glenbard West) (IL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-16 Lyons Township High School South Campus 5000m 21:50.9 49th · 7th on team 95.7 -2.4% ★PR ★CR SR CSR
2021-10-06 Naperville North Campus XC Course 4828m 21:00.8 198th · 12th on team 94.9 -2.5% PR CR SR CSR
2021-10-02 Dellwood Park 5000m 22:03.3 109th · 3rd on team 96.7 -0.1% PR ★CR R SR CSR RSR
2021-09-11 Detweiller Park 4828m 21:34.9 526th · 21st on team 93.7 -2.7% PR CR R SR CSR RSR

2020 XC 78.8

Glen Ellyn (Glenbard West) (IL) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-09-04 Downers Grove North High School 3200m 15:57.9 31st · 17th on team 78.8 -4.5% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2023 TF 100.1

Glen Ellyn (Glenbard West) (IL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-10 WSC Under the Lights JV 1600s 1600m 5:29.7 13th · 3rd on team 101.4 -0.5% ★PR SR RSR
2023-04-14 Haake Invite 800m 2:34 15th · 4th on team 98.0 +0.3%
2023-03-18 WSC Silver Boys FR/JV Championships 1600m 5:33.09 29th · 2nd on team 100.8 -1.4% PR SR
2023-03-09 WWS Boys Indoor Invitational #3 1600m 5:37.29 18th · 5th on team 100.8 -2.1% PR SR RSR
2023-02-18 Batavia Co-Ed Open 2023 800m 2:31.56 17th · 8th on team 99.0 -1.9%
2023-02-16 Addison Trail Boys Quad 800m 2:31.12 5th · 4th on team 100.4 +0.5% SR RSR

2022 TF 97.7

Glen Ellyn (Glenbard West) (IL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-03-18 West Suburban Silver Boys Indoor Track and Field Championship 800m 2:30.76 10th · 2nd on team 100.7 -1.4% ★PR R SR RSR
2022-03-10 WWS Indoor Invitational #3 3200m 13:17.33 3rd · 3rd on team 91.8 -2.1% ★PR SR
2022-02-23 Morton Boys Meet #3 1600m 5:40.89 4th · 4th on team 100.2 +1.0% PR R SR RSR
2022-02-19 Batavia Co-Ed Open 800m 2:33.85 15th · 11th on team 98.1 -1.9% PR R SR RSR