Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-18 | Iowa State Cross Country Course | 5000m | 22:32 | 37th · 3rd on team | 111.6 | +0.017 | ★PR ★CR ★R SR CSR RSR |
| 2023-09-28 | Jeffrey Dible Soccer Complex | 5000m | 24:36.8 | 32nd · 3rd on team | 106.3 | +0.049 | CSR |
| 2023-09-05 | Le Mars HS | 5000m | 23:50.5 | 50th · 3rd on team | 108.0 | +0.037 | ★CR SR CSR RSR |
| 2023-08-25 | SYA Athletic Complex | 3379m | 16:33.2 | 22nd · 3rd on team | 103.1 | +0.052 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-13 | Adel DeSoto Minburn High School | 5000m | 25:41.4 | 43rd · 7th on team | 99.8 | +0.027 | ★CR CSR |
| 2022-10-06 | Lakeside Municipal Golf Course | 5000m | 24:53.3 | 189th · 7th on team | 101.4 | +0.015 | ★CR CSR |
| 2022-10-01 | Wartburg/Max CC Course | 5000m | 23:00.7 | 157th · 6th on team | 109.0 | +0.014 | PR ★CR R SR CSR RSR |
| 2022-09-29 | Jeffrey Dible Soccer Complex | 5000m | 23:54.9 | 35th · 5th on team | 108.9 | +0.049 | ★CR R SR CSR RSR |
| 2022-09-23 | Les Bolstadt Golf Course | 5000m | 24:13.8 | 420th · 6th on team | 107.3 | +0.046 | ★CR SR CSR RSR |
| 2022-09-17 | Central College Course | 5000m | 24:44.3 | 250th · 7th on team | 103.3 | +0.027 | ★CR CSR |
| 2022-09-13 | Meadows Golf Course | 5000m | 24:39.2 | 26th · 7th on team | 104.3 | +0.036 | ★CR SR CSR RSR |
| 2022-09-02 | Yankton Trail Park | 5000m | 25:47.5 | 242nd · 6th on team | 99.5 | +0.016 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-20 | Des Moines Area Community College | 5000m | 23:14.5 | 34th · 6th on team | 106.9 | -0.011 | PR ★CR SR CSR |
| 2021-10-14 | Prairie Rose Golf Course | 5000m | 23:40.3 | 32nd · 6th on team | 106.9 | +0.008 | ★CR CSR |
| 2021-10-07 | Fort Dodge | 5000m | 24:32.2 | 182nd · 5th on team | 103.6 | +0.013 | ★CR CSR |
| 2021-10-02 | Wartburg/Max CC Course | 5000m | 23:26.7 | 187th · 5th on team | 108.9 | +0.014 | PR CR R SR CSR RSR |
| 2021-09-24 | Les Bolstadt Golf Course | 5000m | 25:46.4 | 390th · 6th on team | 102.6 | +0.046 | PR CR R SR CSR RSR |
| 2021-09-03 | Yankton Trail Park | 4000m | 20:12 | 173rd · 1st on team | 98.9 | +0.012 | ★PR ★CR R SR CSR RSR |
| 2021-08-28 | Glenwood Lake Park | 5000m | 27:52.5 | 20th · 2nd on team | 92.8 | +0.017 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-09-19 | Central College Course | 5000m | 26:19.8 | 91st · 9th on team | 97.8 | +0.027 | PR CR R SR CSR RSR |
| 2020-09-15 | Meadows Golf Course | 5000m | 30:53.2 | 38th · 5th on team | 84.4 | +0.036 | PR CR SR CSR |
| 2020-09-03 | Iowa State Cross Country Course | 4000m | 21:52.3 | 30th · 2nd on team | 92.2 | +0.017 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-28 | South Sioux City Invitational | 1600m | 7:01.51 | 11th · 3rd on team | 98.2 | -0.025 | ★PR SR RSR |
| 2022-03-28 | Ruth Marske Invitational | 1600m | 7:06.07 | 47th · 4th on team | 96.4 | -0.033 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-13 | IAHSAA 4A District - Abraham Lincoln | 400m | 1:14.81 | 13th · 2nd on team | — | -0.028 | ★PR SR |
| 2021-04-29 | South Sioux City Invitational | 400m | 1:17.33 | 20th · 3rd on team | — | -0.029 | PR SR |
| 2021-04-10 | Brandon Valley Invitational | 400m | 1:19.71 | 24th · 1st on team | — | -0.028 | PR SR |
| 2021-03-23 | Lancer HS Opener - March 23 | 1600m | 7:20.32 | 16th · 3rd on team | 94.6 | -0.034 | PR SR RSR |