Cross Country
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Lane Community College | 5000m | 16:02 | 2nd · 1st on team | 133.6 | +0.012 | ★CR ★R CSR RSR |
| 2006-10-25 | Wilsonville Memorial Park | 5000m | 16:28 | 1st · 1st on team | 132.3 | +0.043 | ★CR CSR RSR |
| 2006-10-18 | Wilsonville Memorial Park | 5000m | 17:03 | 1st · 1st on team | 127.8 | +0.043 | CR CSR |
| 2006-10-14 | Fernhill Park | 5000m | 15:51.1 | 6th · 1st on team | 132.2 | -0.002 | ★PR ★CR SR CSR RSR |
| 2006-10-11 | St. Helens High School | 5000m | 17:43 | 1st · 1st on team | 122.6 | +0.026 | ★CR CSR |
| 2006-10-07 | Blue Lake Park | 5000m | 15:58.3 | 1st · 1st on team | 132.2 | +0.001 | ★CR SR CSR RSR |
| 2006-10-05 | St. Helens High School | 3218m | 9:40 | 1st · 1st on team | 130.4 | -0.034 | ★PR ★CR SR CSR |
| 2006-09-27 | Century HS | 5000m | 16:25 | 1st · 1st on team | 130.7 | +0.014 | ★CR SR CSR RSR |
| 2006-09-20 | Sherwood HS | 5000m | 16:36.9 | 1st · 1st on team | 125.4 | -0.001 | ★CR SR CSR RSR |
| 2006-09-13 | Lake Oswego Junior High School | 3000m | 9:57 | 1st · 1st on team | 125.1 | +0.042 | ★PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Lane Community College | 5000m | 16:47 | 20th · 1st on team | 128.2 | +0.012 | CR CSR |
| 2005-10-15 | Fernhill Park | 5000m | 15:55.9 | 6th · 2nd on team | 133.5 | -0.002 | PR CR R SR CSR RSR |
| 2005-10-01 | Blue Lake Park | 5000m | 16:13.3 | 30th · 2nd on team | 130.4 | +0.001 | PR CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-06 | Lane Community College | 5000m | 17:14 | 77th · 2nd on team | 124.0 | +0.012 | PR CR R SR CSR RSR |
Track & Field
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-19 | OSAA 5A State Championships | 1500m | 4:04.45 | 6th · 1st on team | 127.0 | -0.039 | RSR |
| 2007-05-19 | OSAA 5A State Championships | 3000m | 8:51.03 | 4th · 1st on team | 127.5 | -0.039 | ★PR SR RSR |
| 2007-05-11 | Race results → | 1500m | 4:07.21 | 1st · 1st on team | — | — | |
| 2007-05-11 | Race results → | 3000m | 8:59.18 | 1st · 1st on team | — | — | |
| 2007-05-11 | Race results → | 400m | 55.18 | 20th · 3rd on team | — | — | |
| 2007-05-09 | Race results → | 3000m | 8:59.18 | 1st · 1st on team | — | — | |
| 2007-05-09 | Race results → | 400m | 55.18 | 13th · 2nd on team | — | — | |
| 2007-05-02 | St. Helens @ Parkrose | discus | 91'6 | — | — | -0.032 | |
| 2007-05-02 | St. Helens @ Parkrose | 800m | 2:07.6 | 1st · 1st on team | 117.7 | -0.032 | |
| 2007-04-28 | Lower Columbia Invitational@ St. Helens | 1500m | 4:04.4 | 2nd · 1st on team | 126.3 | -0.042 | SR RSR |
| 2007-04-25 | Glencoe @ St Helens | 1500m | 4:19.2 | 1st · 1st on team | 119.3 | -0.042 | |
| 2007-04-25 | Glencoe @ St Helens | 3000m | 9:27.3 | 1st · 1st on team | 118.7 | -0.042 | |
| 2007-04-25 | Glencoe @ St Helens | 400m | 53.86 | 2nd · 2nd on team | — | -0.042 | ★PR SR |
| 2007-04-21 | 43rd Centennial Invitational | 3000m | 8:55.15 | 4th · 1st on team | 125.5 | -0.045 | PR SR |
| 2007-04-18 | St Helens @ Wilsonville | 800m | 2:10.6 | 1st · 1st on team | 112.8 | -0.047 | |
| 2007-04-18 | St Helens @ Wilsonville | 3000m | 9:32.8 | 1st · 1st on team | 117.1 | -0.047 | |
| 2007-04-13 | Westview Team Challenge | 1500m | 4:06.84 | 1st · 1st on team | 125.7 | -0.038 | SR RSR |
| 2007-04-13 | Westview Team Challenge | 3000m | 9:18.8 | 2nd · 2nd on team | 121.0 | -0.038 | |
| 2007-04-11 | Century @ St Helens | 1500m | 4:21.27 | 1st · 1st on team | 118.6 | -0.042 | |
| 2007-04-11 | Century @ St Helens | 800m | 2:04.2 | 1st · 1st on team | 119.4 | -0.042 | |
| 2007-04-04 | Race results → | 1500m | 4:16.23 | 1st · 1st on team | — | — | SR |
| 2007-04-04 | Race results → | 3000m | 10:02.8 | 1st · 1st on team | — | — | |
| 2007-03-22 | McMinnville Invitational | 3000m | 8:58.2 | 1st · 1st on team | 125.3 | -0.039 | SR RSR |
| 2007-03-20 | Race results → | 1500m | 4:29.4 | 2nd · 2nd on team | — | — | SR |
| 2007-03-20 | Race results → | 800m | 2:06.6 | 1st · 1st on team | — | — | |
| 2007-03-14 | Race results → | 800m | 2:01.75 | 2nd · 1st on team | — | — | SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-27 | Race results → | 3000m | 8:58.9 | 3rd · 1st on team | — | — | |
| 2006-05-26 | Race results → | 3000m | 8:58.9 | 9th · 1st on team | — | — | |
| 2006-05-19 | TRL District Meet Day 2 | 1500m | 4:08.31 | 4th · 3rd on team | 123.8 | -0.047 | |
| 2006-05-18 | TRL District Meet Day 1 | 3000m | 8:55.73 | 2nd · 1st on team | 126.6 | -0.047 | PR SR RSR |
| 2006-05-09 | Lakeridge @ St. Helens | 800m | 2:00.25 | 1st · 1st on team | 122.8 | -0.042 | |
| 2006-05-05 | Jesuit Relays | 1500m | 4:04.16 | 5th · 2nd on team | 126.1 | — | ★PR SR RSR |
| 2006-05-04 | Race results → | 1500m | 4:04.86 | 1st · 1st on team | — | — | PR SR |
| 2006-05-04 | Race results → | 3000m | 9:18.9 | 1st · 1st on team | — | — | |
| 2006-04-29 | Lower-Columbia Invite | 3000m | 9:01.9 | 1st · 1st on team | 125.2 | -0.042 | SR RSR |
| 2006-04-27 | West Linn / St. Helens Dual | 1500m | 4:26.2 | 3rd · 3rd on team | 116.1 | -0.041 | |
| 2006-04-27 | West Linn / St. Helens Dual | 800m | 2:02.7 | 1st · 1st on team | 120.2 | -0.041 | |
| 2006-04-13 | Lake Oswego @ St. Helens | 3000m | 9:46.8 | 1st · 1st on team | 115.2 | -0.042 | |
| 2006-04-13 | Lake Oswego @ St. Helens | 800m | 2:02.34 | 1st · 1st on team | 120.9 | -0.042 | |
| 2006-04-07 | Race results → | 3000m | 9:02.6 | 1st · 1st on team | — | — | SR |
| 2006-04-05 | Race results → | 3000m | 9:13.17 | 1st · 1st on team | — | — | SR |
| 2006-04-05 | Race results → | 1500m | 4:25.44 | 1st · 1st on team | — | — | |
| 2006-03-23 | St. Helens@Rex Putnam | 3000m | 9:31.2 | 1st · 1st on team | 118.1 | -0.043 | SR RSR |
| 2006-03-23 | St. Helens@Rex Putnam | 800m | 1:59.3 | 2nd · 2nd on team | 123.6 | -0.043 | ★PR SR RSR |
| 2006-03-13 | Race results → | 1500m | 4:12.91 | 1st · 1st on team | — | — | SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-21 | Race results → | 3000m | 8:56.56 | 12th · 1st on team | — | — | PR SR |
| 2005-04-28 | Race results → | 1500m | 4:15.9 | 1st · 1st on team | — | — | |
| 2005-04-28 | Race results → | 3000m | 9:15.5 | 1st · 1st on team | — | — | |
| 2005-04-26 | Race results → | 800m | 2:01.6 | 1st · 1st on team | — | — | PR SR |
| 2005-04-23 | Lower Colombia Invitational | 3000m | 9:03.43 | 1st · 1st on team | 124.2 | -0.042 | PR R SR RSR |
| 2005-04-21 | WestLinn@St. Helens | 3000m | 9:35.9 | 1st · 1st on team | 117.6 | -0.042 | |
| 2005-04-21 | WestLinn@St. Helens | 1500m | 4:21.9 | 2nd · 2nd on team | 117.1 | -0.042 | |
| 2005-04-14 | St. Helens @ Milwaukie | 3000m | 9:29.6 | 1st · 1st on team | 119.1 | -0.037 | |
| 2005-04-14 | St. Helens @ Milwaukie | 1500m | 4:14.5 | 2nd · 2nd on team | 121.4 | -0.037 | |
| 2005-04-06 | St. Helens @ Lake Oswego | 3000m | 9:22.6 | 1st · 1st on team | 120.2 | -0.040 | RSR |
| 2005-04-06 | St. Helens @ Lake Oswego | 1500m | 4:09.9 | 1st · 1st on team | 122.9 | -0.040 | PR SR RSR |
| 2005-03-31 | Race results → | 1500m | 4:10 | 2nd · 2nd on team | — | — | PR SR |
| 2005-03-31 | Race results → | 3000m | 9:24.1 | 1st · 1st on team | — | — | |
| 2005-03-14 | Race results → | 3000m | 9:17 | 1st · 1st on team | — | — | PR SR |