Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Coyote Run Golf Course at Leisure World | 5000m | 17:15.5 | 50th · 2nd on team | 122.3 | +0.029 | ★PR ★CR SR CSR |
| 2023-11-04 | Pleasant Grove HS | 4828m | 17:04 | 32nd · 1st on team | 122.3 | +0.061 | ★CR CSR |
| 2023-10-24 | Regional Athletic Complex | 5000m | 17:46.2 | 42nd · 5th on team | 119.4 | +0.030 | CSR |
| 2023-10-10 | Lakeside Park | 5000m | 17:32.2 | 4th · 1st on team | 122.5 | +0.042 | ★CR CSR |
| 2023-10-04 | Carbon Country Club Golf Course | 4828m | 15:59.5 | 2nd · 1st on team | 128.8 | +0.047 | ★PR ★CR ★R SR CSR RSR |
| 2023-09-27 | Cedar HS | 4828m | 16:34.5 | 18th · 1st on team | 123.5 | +0.034 | ★CR CSR |
| 2023-09-23 | Eagle Island State Park | 5000m | 17:19.4 | 31st · 1st on team | 122.2 | +0.029 | PR ★CR SR CSR |
| 2023-09-12 | Skyline Mountain Resort | 4828m | 17:14.5 | 9th · 1st on team | 122.5 | +0.074 | ★CR CSR |
| 2023-09-07 | Canyon Hills Golf Course | 4828m | 16:18.8 | 31st · 1st on team | 124.5 | +0.020 | PR ★CR R SR CSR RSR |
| 2023-09-01 | Lakeside Park | 5000m | 17:53.3 | 33rd · 1st on team | 117.9 | +0.042 | CR SR CSR |
| 2023-08-26 | Spanish Fork Sports Complex | 4828m | 16:59 | 87th · 1st on team | 122.0 | +0.048 | ★CR CSR RSR |
| 2023-08-19 | Richfield | 4828m | 16:51 | 10th · 1st on team | 119.7 | +0.021 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-25 | Regional Athletic Complex | 5000m | 17:36.2 | 42nd · 3rd on team | 121.2 | +0.030 | PR ★CR SR CSR |
| 2022-10-18 | Canyon Hills Golf Course | 4828m | 16:38.9 | 8th · 3rd on team | 120.0 | +0.020 | PR CR SR CSR |
| 2022-10-05 | Skyline Mountain Resort | 4828m | 17:35.7 | 17th · 2nd on team | 121.4 | +0.074 | PR CR R SR CSR RSR |
| 2022-09-24 | Eagle Island State Park | 5000m | 17:39.1 | 44th · 3rd on team | 121.4 | +0.029 | PR CR R SR CSR RSR |
| 2022-09-03 | Lakeside Park | 5000m | 18:08 | 39th · 1st on team | 120.5 | +0.042 | CR R SR CSR RSR |
| 2022-08-27 | Spanish Fork Sports Complex | 4828m | 18:04.1 | 125th · 3rd on team | 115.2 | +0.048 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Shalimar Country Club | 5000m | 18:05.5 | 97th · 3rd on team | 116.2 | +0.005 | PR ★CR SR CSR |
| 2021-10-27 | Regional Athletic Complex | 5000m | 18:09.6 | 61st · 5th on team | 118.3 | +0.030 | PR CR R SR CSR RSR |
| 2021-10-19 | Roosevelt Golf Course | 4828m | 17:59 | 18th · 6th on team | 114.1 | +0.028 | PR ★CR R SR CSR RSR |
| 2021-10-05 | Roosevelt Golf Course | 4828m | 18:22.2 | 34th · 4th on team | 112.2 | +0.028 | PR CR SR CSR |
| 2021-09-29 | Skyline Mountain Resort | 4828m | — | — | — | +0.074 | CR CSR |
| 2021-09-22 | Carbon Country Club Golf Course | 4828m | 18:39.6 | 9th · 1st on team | 112.6 | +0.047 | PR CR SR CSR RSR |
| 2021-09-16 | Regional Athletic Complex | 5000m | 20:24.1 | 129th · 2nd on team | 105.9 | +0.030 | CR SR CSR RSR |
| 2021-09-11 | East Bay Golf Course | 5000m | 20:52.1 | 116th · 2nd on team | 102.8 | +0.022 | ★CR SR CSR RSR |
| 2021-09-07 | Canyon Hills Golf Course | 4828m | 20:51.9 | 50th · 6th on team | 99.3 | +0.020 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Spanish Fork Sports Complex | 5000m | 19:23 | 89th · 2nd on team | 109.7 | +0.015 | PR ★CR R SR CSR RSR |
| 2020-10-13 | Lakeside Park | 4828m | 19:16.6 | 34th · 8th on team | 109.4 | +0.043 | PR ★CR R SR CSR RSR |
| 2020-09-18 | Spanish Fork Sports Complex | 4828m | 20:29.8 | 79th · 3rd on team | 103.1 | +0.048 | CR CSR |
| 2020-09-12 | Soldier Hollow | 4828m | 21:03.3 | 97th · 2nd on team | 106.5 | +0.114 | ★CR R CSR RSR |
| 2020-09-08 | Lakeside Park | 4828m | 19:46 | 34th · 6th on team | 105.7 | +0.043 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | UHSAA Track & Field Championships | 1600m | 4:29.08 | 8th · 1st on team | 126.4 | -0.028 | ★PR SR RSR |
| 2024-05-18 | UHSAA Track & Field Championships | 3200m | 10:05.24 | 12th · 3rd on team | 121.8 | -0.028 | ★PR SR |
| 2024-05-08 | Region 12 Championships | 3200m | 10:11.16 | 6th · 2nd on team | 121.6 | -0.008 | PR SR |
| 2024-05-08 | Region 12 Championships | 800m | 2:09.02 | 11th · 1st on team | 120.5 | -0.008 | |
| 2024-05-04 | 2024 PACS BYU Invitational | 1600m | 4:35.9 | 134th · 1st on team | 122.9 | -0.028 | PR SR |
| 2024-05-04 | 2024 PACS BYU Invitational | 800m | 2:05.4 | 166th · 1st on team | 121.2 | -0.028 | ★PR SR |
| 2024-04-12 | Buffalo Stampede | 1600m | 4:44.57 | 2nd · 1st on team | 122.7 | +0.000 | |
| 2024-04-12 | Buffalo Stampede | 800m | 2:09.71 | 2nd · 1st on team | 120.7 | +0.000 | |
| 2024-03-29 | Juab Invitational | 400m | 56.69 | 17th · 3rd on team | — | -0.008 | ★PR SR |
| 2024-03-29 | Juab Invitational | 800m | 2:08.02 | 5th · 1st on team | 121.0 | -0.008 | PR SR |
| 2024-03-23 | Pine View Invitational | 1600m | 4:36.58 | 79th · 1st on team | 122.9 | -0.029 | PR SR RSR |
| 2024-03-16 | Farm Bureau Invite | 1600m | 4:49.34 | 4th · 1st on team | 120.0 | -0.000 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | UHSAA State Championships | 3200m | 10:20.17 | 15th · 1st on team | 118.6 | -0.028 | |
| 2023-05-11 | Region 14 Championships | 1600m | 4:40.57 | 5th · 1st on team | 122.8 | -0.008 | PR R SR RSR |
| 2023-05-11 | Region 14 Championships | 3200m | 10:14.56 | 4th · 1st on team | 121.0 | -0.008 | PR SR |
| 2023-05-11 | Region 14 Championships | 800m | 2:11.85 | 9th · 2nd on team | 117.3 | -0.008 | |
| 2023-05-06 | 2023 PACS BYU Invitational | 800m | 2:09.52 | 53rd · 1st on team | 117.3 | -0.028 | PR SR |
| 2023-05-06 | 2023 PACS BYU Invitational | 1600m | 4:45.64 | 40th · 1st on team | 118.5 | -0.028 | PR SR |
| 2023-05-06 | 2023 PACS BYU Invitational | 3200m | 10:42.1 | 33rd · 1st on team | 113.8 | -0.028 | |
| 2023-04-29 | Delta Invitational | 800m | 2:10.45 | 10th · 2nd on team | 118.8 | -0.008 | |
| 2023-04-25 | Darrell Gardner Invite | 400m | 59.35 | 9th · 3rd on team | — | +0.012 | |
| 2023-04-21 | Dixie Invitational | 800m | 2:09.54 | 10th · 2nd on team | 117.9 | -0.025 | PR SR |
| 2023-04-21 | Dixie Invitational | 3200m | 10:17.2 | 5th · 1st on team | 119.1 | -0.025 | PR SR |
| 2023-04-21 | Dixie Invitational | 1600m | 4:45.96 | 9th · 2nd on team | 119.0 | -0.025 | PR SR |
| 2023-04-14 | Buffalo Stampede | 800m | 2:12.2 | 3rd · 2nd on team | 118.2 | +0.000 | PR SR |
| 2023-04-14 | Buffalo Stampede | 400m | 58.13 | 11th · 2nd on team | — | +0.000 | PR SR |
| 2023-03-31 | Juab Invitational | 3200m | 10:27 | 2nd · 1st on team | 119.2 | -0.008 | PR SR RSR |
| 2023-03-18 | Farm Bureau Invitational | 800m | 2:12.86 | 9th · 1st on team | 117.4 | -0.000 | PR SR RSR |
| 2023-03-18 | Farm Bureau Invitational | 1600m | 4:52.76 | 8th · 1st on team | 118.8 | -0.000 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-12 | Utah Region 14 Championships | 3200m | 10:45.26 | 8th · 1st on team | 116.7 | -0.008 | PR SR |
| 2022-05-12 | Utah Region 14 Championships | 800m | 2:14.19 | 9th · 2nd on team | 116.6 | -0.008 | |
| 2022-05-12 | Utah Region 14 Championships | 1600m | 5:01.21 | 11th · 2nd on team | 115.7 | -0.008 | |
| 2022-05-07 | 2022 BYU Invitational | 1600m | 4:55.17 | 64th · 2nd on team | 115.6 | -0.028 | |
| 2022-05-07 | 2022 BYU Invitational | 800m | 2:13.86 | 63rd · 4th on team | 114.4 | -0.028 | |
| 2022-04-30 | Delta Invitational | 1600m | 4:54.68 | 9th · 2nd on team | 117.9 | -0.008 | PR SR RSR |
| 2022-04-30 | Delta Invitational | 800m | 2:13.11 | 5th · 2nd on team | 117.0 | -0.008 | PR SR |
| 2022-04-26 | Wasatch Underclassman & Wasatch Relays | 3200m | 11:13.78 | 3rd · 1st on team | 112.5 | -0.001 | PR SR |
| 2022-04-26 | Wasatch Underclassman & Wasatch Relays | 800m | 2:16.46 | 5th · 1st on team | 115.1 | -0.001 | PR SR RSR |
| 2022-04-26 | Wasatch Underclassman & Wasatch Relays | 1600m | 5:09.12 | 2nd · 1st on team | 113.3 | -0.001 | |
| 2022-04-14 | Manti JV Meet | discus | 71-00 | — | — | +0.003 | |
| 2022-04-14 | Manti JV Meet | 800m | 2:17.77 | 2nd · 2nd on team | 115.0 | +0.003 | PR SR RSR |
| 2022-04-09 | Nyle Norris Invitational | 800m | 2:19.53 | 10th · 1st on team | 112.9 | +0.001 | PR SR |
| 2022-04-09 | Nyle Norris Invitational | 1600m | 5:10.88 | 12th · 2nd on team | 113.0 | +0.001 | |
| 2022-04-01 | Race results → | 1600m | 5:06.62 | 15th · 4th on team | 111.3 | — | |
| 2022-04-01 | Race results → | 3200m | 11:22.44 | 9th · 1st on team | 108.0 | — | SR |
| 2022-03-25 | Mountain Valley Invitational | 1600m | 5:05.6 | 47th · 4th on team | 113.7 | -0.009 | PR SR RSR |
| 2022-03-25 | Mountain Valley Invitational | 800m | 2:20.59 | 34th · 2nd on team | 110.8 | -0.009 | SR |
| 2022-03-19 | Kanab Invitational | 800m | 2:25.26 | 15th · 1st on team | 108.2 | +0.001 | SR |
| 2022-03-19 | Kanab Invitational | 1600m | 5:28.29 | 18th · 5th on team | 106.7 | +0.001 | |
| 2022-03-19 | Kanab Invitational | 3200m | 11:45.61 | 10th · 4th on team | 107.2 | +0.001 | SR |
| 2022-03-15 | Juab, Manti, Delta 2022 Tri-Meet | 1600m | 5:23.62 | 8th · 4th on team | 107.3 | -0.008 | SR |
| 2022-03-15 | Juab, Manti, Delta 2022 Tri-Meet | 800m | 2:29.51 | 5th · 1st on team | 104.2 | -0.008 | SR |
| 2022-01-22 | BYU Indoor Invitational | 1mile | 5:21.96 | 83rd · 1st on team | 108.4 | -0.013 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-13 | Region 14 Championships | 3200m | 12:01.06 | 16th · 5th on team | 106.0 | -0.008 | |
| 2021-05-13 | 2021 Region 14 Championships | 3200m | 12:01.06 | 16th · 5th on team | 106.7 | +0.004 | |
| 2021-05-13 | Region 14 Championships | 800m | 2:20.93 | 18th · 5th on team | 111.7 | -0.008 | |
| 2021-05-13 | 2021 Region 14 Championships | 800m | 2:20.93 | 18th · 5th on team | 112.6 | +0.004 | |
| 2021-05-13 | 2021 Region 14 Championships | 1600m | 5:14.51 | 17th · 5th on team | 112.6 | +0.004 | |
| 2021-05-13 | Region 14 Championships | 1600m | 5:14.51 | 17th · 5th on team | 111.8 | -0.008 | |
| 2021-05-08 | BYU HS Invitational | 800m | 2:20.28 | 76th · 6th on team | 110.0 | -0.028 | PR SR |
| 2021-05-08 | BYU HS Invitational | 1600m | 5:14.61 | 87th · 6th on team | 109.5 | -0.028 | |
| 2021-04-30 | 2021 Old Capital Invitational | 1600m | 5:10.12 | 24th · 3rd on team | 113.4 | -0.005 | PR R SR RSR |
| 2021-04-28 | Wasatch Underclassmen | 3200m | 13:43.42 | 10th · 4th on team | — | -0.001 | |
| 2021-04-28 | Wasatch Underclassmen | 1600m | 5:20.34 | 6th · 2nd on team | 110.2 | -0.001 | |
| 2021-04-20 | Juab 8X8 Invitational | 1600m | 5:16.93 | 26th · 5th on team | 110.5 | -0.008 | PR SR |
| 2021-04-20 | Juab 8X8 Invitational | 3200m | 11:18.61 | 6th · 2nd on team | 112.1 | -0.008 | PR SR |
| 2021-04-16 | Templeview Qualifier | 800m | 2:21.48 | 9th · 3rd on team | 112.2 | +0.003 | PR R SR RSR |
| 2021-04-16 | Templeview Qualifier | 3200m | 11:42.42 | 10th · 3rd on team | 108.7 | +0.003 | PR SR |
| 2021-04-14 | Manti JV Meet | 400m | 1:03.44 | 9th · 4th on team | — | +0.003 | PR SR |
| 2021-04-13 | 2021 Nyle Norris Invitational | 1600m | 5:17.65 | 16th · 4th on team | 111.1 | +0.001 | PR R SR RSR |
| 2021-04-13 | 2021 Nyle Norris Invitational | 800m | 2:22.37 | 10th · 2nd on team | 111.2 | +0.001 | PR R SR RSR |
| 2021-04-09 | San Juan County Championship | 800m | 2:27.27 | 9th · 4th on team | 109.6 | +0.017 | RSR |
| 2021-04-02 | Juab Invitational | 1600m | 5:28.71 | 37th · 6th on team | 106.6 | -0.008 | |
| 2021-04-02 | Juab Invitational | 800m | 2:23.72 | 27th · 5th on team | 109.1 | -0.008 | PR SR RSR |
| 2021-03-20 | 2021 Kanab Invitational | 800m | 2:31.4 | 17th · 4th on team | 105.2 | +0.001 | PR SR |
| 2021-03-20 | 2021 Kanab Invitational | 3200m | 12:03.46 | 10th · 4th on team | 106.6 | +0.001 | PR SR RSR |
| 2021-03-10 | Juab 2021 Tri-Meet | 800m | 2:33.47 | 4th · 2nd on team | 102.2 | -0.008 | PR SR RSR |
| 2021-03-10 | Juab 2021 Tri-Meet | 1600m | 5:28.31 | 8th · 5th on team | 106.6 | -0.008 | PR SR RSR |