Racecast

Daphne Henke

Bennington (NE) · 12 · EMCNE DADistrict C-1B · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 92.8 2022 XC season
Best race 96.1 XC
Races 10
Seasons 2 2020 — 2022

RankedNation #102424·NE #1370·NE DA #676·EMC #139·Team #94 ?

Speed rating — all races

Cross Country

XC speed rating

2022 XC 89.7

Bennington (NE) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-19 Omaha Northwest High School 5000m 27:31.2 32nd · 16th on team 90.5 -1.4% ★CR CSR
2022-10-06 Bennington HS 5000m 26:49.5 51st · 17th on team 96.1 +1.1% ★PR ★CR ★R SR CSR RSR
2022-09-21 Boys Town High School 5000m 27:39 59th · 8th on team 92.7 +0.8% PR ★CR R SR CSR RSR
2022-09-15 Bennington HS 5000m 28:36.6 35th · 18th on team 90.5 +1.1% PR CR R SR CSR RSR
2022-09-08 Valley View Golf Course 5000m 28:39.7 64th · 13th on team 89.0 -1.1% PR ★CR R SR CSR RSR
2022-09-01 Concordia University 5000m 33:21.7 97th · 13th on team 79.2 +3.0% ★CR SR CSR RSR

2020 XC 85.5

Bennington (NE) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-01 Raymond Central Course 5000m 29:19.2 14th · 5th on team 87.8 -0.3% PR ★CR R SR CSR RSR
2020-09-22 Doane College 5000m 35:38.3 107th · 19th on team — +2.2% ★CR CSR
2020-09-17 Bennington HS 5000m 30:15.9 19th · 13th on team 85.6 +1.1% PR CR R SR CSR RSR
2020-09-10 Lutjelusche Course 5000m 31:37 44th · 9th on team 83.2 +2.3% PR ★CR R SR CSR RSR