Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Twin Ponds on the Farm | 8000m | 30:15.8 | 114th · 21st on team | 94.9 | -1.8% | ★CR CSR |
| 2023-10-13 | Van Cortlandt Park | 8000m | 28:04.9 | 83rd · 2nd on team | 105.1 | +1.5% | ★CR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:32.6 | 308th · 11th on team | 95.8 | -2.2% | ★CR CSR |
| 2023-09-09 | Long Island University | 8000m | 27:27.4 | 26th · 4th on team | 108.6 | +3.1% | ★PR ★CR SR CSR RSR |
| 2023-09-02 | Vassar Farm & Ecological Preserve | 6000m | 20:37.3 | 47th · 20th on team | 104.8 | -0.4% | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-04 | Wickham Park | 5000m | 18:02 | 110th · 3rd on team | 119.4 | +1.2% | |
| 2022-10-29 | Wickham Park | 5000m | 16:57 | 2nd · 1st on team | 126.0 | +1.2% | |
| 2022-10-19 | Bethel High School | 5000m | 17:12.9 | 10th · 1st on team | 123.1 | +0.5% | ★CR CSR |
| 2022-10-08 | Wickham Park | 5000m | 16:43 | 2nd · 1st on team | 128.5 | +1.2% | ★CR ★R CSR RSR |
| 2022-10-01 | Brewster HS | 5000m | 16:15.4 | 6th · 1st on team | 128.4 | -2.5% | ★PR ★CR R SR CSR RSR |
| 2022-09-24 | Goddard Memorial State Park | 5000m | 16:28 | 1st · 1st on team | 126.0 | -2.3% | PR ★CR SR CSR |
| 2022-09-10 | Stratton Brook State Park | 5000m | 17:21 | 2nd · 1st on team | 128.1 | +3.4% | ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-05 | Wickham Park | 5000m | 18:05 | 121st · 1st on team | 119.5 | +1.2% | |
| 2021-10-20 | Bethel High School | 5000m | 17:40.4 | 5th · 1st on team | 122.5 | +0.5% | CR CSR |
| 2021-10-09 | Wickham Park | 5000m | 17:37 | 10th · 1st on team | 122.4 | +1.2% | CR CSR |
| 2021-10-02 | Brewster HS | 5000m | 17:03.7 | 11th · 1st on team | 123.6 | -2.5% | PR CR SR CSR |
| 2021-09-26 | Goddard Memorial State Park | 5000m | 17:41.3 | 36th · 1st on team | 119.6 | -2.3% | PR CR SR CSR |
| 2021-09-11 | Stratton Brook State Park | 5000m | 17:55 | 2nd · 1st on team | 124.4 | +3.4% | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-06 | Bethel High School | 5000m | 19:04.5 | 35th · 1st on team | 112.9 | +0.5% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-30 | Monmouth University Season Opener | 5000m | 17:25.48 | 20th · 1st on team | — | -0.1% | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-05 | CIAC State Open Boys Championship | 3200m | 10:02.81 | 21st · 2nd on team | 118.5 | -1.3% | |
| 2023-05-30 | CIAC Class S Boys Championship | 1600m | 4:42.95 | 10th · 2nd on team | 117.6 | -1.3% | |
| 2023-05-30 | CIAC Class S Boys Championship | 3200m | 9:59.34 | 5th · 2nd on team | 120.1 | -1.3% | ★PR SR |
| 2023-05-22 | SWC Championships | 3200m | 10:19.74 | 13th · 2nd on team | 117.0 | 0.0% | |
| 2023-05-22 | SWC Championships | 1600m | 4:43.65 | 11th · 2nd on team | 118.4 | 0.0% | |
| 2023-05-15 | New Fairfield, Immaculate, Masuk, Kolbe Cathedral (5/15/23) | 3200m | 10:48.8 | 1st · 1st on team | 114.2 | +1.6% | |
| 2023-04-24 | Weston, Newtown, Immaculate Boys Girls Combined | 3200m | 10:53 | 4th · 2nd on team | 111.3 | +0.6% | |
| 2023-04-21 | 5th Annual Connecticut Distance Festival | 5000m | 18:53.88 | 64th · 3rd on team | 104.7 | -0.1% | SR |
| 2023-04-17 | Immaculate, Barlow, Bethel at New Milford (Boys Only) | 3200m | 10:41.6 | 9th · 3rd on team | 112.9 | 0.0% | |
| 2023-04-15 | Lady Hawks Invitational | 1600m | 4:44.08 | 5th · 1st on team | 118.3 | +0.2% | |
| 2023-02-09 | CIAC Class S Boys Championship | 3200m | 10:10.69 | 2nd · 1st on team | 118.7 | -0.2% | |
| 2023-02-04 | SWC Championships | 3200m | 10:17.3 | 8th · 2nd on team | 117.5 | -0.2% | |
| 2023-02-04 | SWC Championships | 1600m | 4:38.17 | 6th · 1st on team | 120.7 | -0.2% | ★PR SR |
| 2023-01-21 | U.S. Army Officials Hall of Fame Invitational | 600m | 1:32.4 | 27th · 5th on team | — | -1.7% | ★PR SR |
| 2023-01-21 | U.S. Army Officials Hall of Fame Invitational | 1000m | 3:09.45 | 67th · 3rd on team | 102.1 | -1.7% | |
| 2023-01-05 | SWC Indoor Development #1 B | 1000m | 2:45.92 | 2nd · 1st on team | 118.9 | +0.5% | ★PR SR |
| 2022-12-26 | North Shore HS Invitational | 3200m | 9:59.97 | 9th · 1st on team | 122.5 | -1.7% | PR SR RSR |
| 2022-12-26 | North Shore HS Invitational | 1600m | 4:38.54 | 6th · 1st on team | 119.8 | -1.7% | PR SR |
| 2022-12-17 | Coaches Hall of Fame Invitational | 1mile | 4:41.24 | 5th · 1st on team | 119.5 | -1.7% | ★PR SR RSR |
| 2022-12-17 | Coaches Hall of Fame Invitational | 400m | 59.53 | 62nd · 5th on team | — | -1.7% | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-06 | CIAC Combined State Open Championships | 3200m | 10:40.46 | 23rd · 2nd on team | 112.9 | -1.3% | |
| 2022-06-06 | CIAC Combined State Open Championships | 1600m | 4:40.98 | 19th · 1st on team | 118.9 | -1.3% | PR SR |
| 2022-05-31 | CIAC Combined Class S Championships | 1600m | 4:49.42 | 5th · 1st on team | 116.2 | -1.3% | |
| 2022-05-31 | CIAC Combined Class S Championships | 3200m | 10:31.32 | 4th · 1st on team | 115.5 | -1.3% | |
| 2022-05-24 | SWC Championship | 3200m | 10:23.92 | 11th · 2nd on team | 117.4 | 0.0% | |
| 2022-05-24 | SWC Championship | 1600m | 4:45.46 | 9th · 1st on team | 118.6 | 0.0% | PR SR |
| 2022-05-17 | B&G - Kolbe, Notre Dame @ Weston | 800m | 2:12.9 | 5th · 5th on team | 115.1 | +0.6% | ★PR SR |
| 2022-05-17 | B&G - Kolbe, Notre Dame @ Weston | 200m | 28.74 | 6th · 6th on team | — | +0.6% | ★PR SR |
| 2022-05-10 | Boys - Immaculate, Masuk @ Brookfield | 3200m | 11:51 | 3rd · 3rd on team | 103.8 | +0.6% | |
| 2022-05-10 | Boys - Immaculate, Masuk @ Brookfield | 1600m | 4:48.3 | 2nd · 2nd on team | 118.3 | +0.6% | PR SR |
| 2022-05-07 | Middletown Outdoor T&F Varsity Invitational | 3200m | 10:22.24 | 15th · 1st on team | 117.2 | -1.0% | |
| 2022-05-03 | Boys - Immaculate, Newtown, Stratford @ Pomperaug | 3200m | 11:51 | 4th · 4th on team | 103.1 | +0.8% | |
| 2022-05-03 | Boys - Immaculate, Newtown, Stratford @ Pomperaug | 200m | 29.54 | 8th · 8th on team | — | +0.8% | PR SR |
| 2022-05-03 | Boys - Immaculate, Newtown, Stratford @ Pomperaug | 400m | 1:00.24 | 3rd · 3rd on team | — | +0.8% | PR SR |
| 2022-04-25 | B&G - Immaculate, Bethel @ New Fairfield | 1600m | 4:50.44 | 1st · 1st on team | 118.4 | +1.6% | PR SR |
| 2022-04-25 | B&G - Immaculate, Bethel @ New Fairfield | 3200m | 10:49.52 | 2nd · 2nd on team | 114.4 | +1.6% | |
| 2022-04-22 | CT Distance Festival | 5000m | 16:39.58 | 36th · 1st on team | 118.9 | -0.2% | ★PR SR |
| 2022-04-19 | Boys - Immaculate, Bunnell, New Milford @ Joel Barlow | 3200m | 10:44 | 1st · 1st on team | 115.4 | +0.9% | |
| 2022-04-09 | Bloomfield Invitational | 1600m | 5:07.03 | 11th · 1st on team | 110.5 | +0.2% | |
| 2022-04-02 | Pirate Relays | 3000m | 9:46.75 | 10th · 1st on team | 115.4 | -0.6% | ★PR SR |
| 2022-02-12 | CIAC Combined Class S Championships | 3200m | 10:12.47 | 5th · 1st on team | 119.2 | -0.2% | PR SR |
| 2022-02-05 | SWC Indoor Track & Field Championships | 3200m | 10:45.79 | 7th · 1st on team | 113.0 | -0.2% | PR SR |
| 2022-02-05 | SWC Indoor Track & Field Championships | 1600m | 4:52.46 | 7th · 1st on team | 115.5 | -0.2% | PR SR |
| 2022-01-22 | New Balance Games | 1000m | 2:56.06 | 79th · 2nd on team | 110.5 | -1.7% | PR SR |
| 2022-01-22 | New Balance Games | 2miles | 10:19.91 | 27th · 1st on team | 119.3 | -1.7% | ★PR SR RSR |
| 2022-01-19 | SWC Developmental #2 | 1600m | 4:55.29 | 9th · 1st on team | 114.4 | -0.2% | PR SR |
| 2021-12-18 | Race results → | 400m | 1:01.82 | 45th · 8th on team | — | — | PR SR |
| 2021-12-18 | Race results → | 1mile | 4:55.22 | 7th · 1st on team | 115.9 | — | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-20 | Immaculate vs Newtown | 3200m | 11:07 | 1st · 1st on team | 112.5 | +0.8% | |
| 2021-05-10 | Immaculate vs Stratford | 3200m | 10:53 | 2nd · 2nd on team | 112.5 | 0.0% | PR SR RSR |
| 2021-05-03 | Immaculate vs Masuk | 1600m | 5:09.9 | 2nd · 2nd on team | 110.7 | +0.8% | |
| 2021-05-03 | Immaculate vs Masuk | 3200m | 11:26 | 2nd · 2nd on team | 108.0 | +0.8% | |
| 2021-04-26 | Immaculate vs Pomperaug | 1600m | 5:06.5 | 1st · 1st on team | 112.4 | +0.8% | PR SR RSR |
| 2021-04-26 | Immaculate vs Pomperaug | 3200m | 11:19.6 | 1st · 1st on team | 109.9 | +0.8% | PR SR |
| 2021-04-22 | Immaculate vs Bethel, Kolb @ Joel Barlow | 3200m | 11:36.1 | 1st · 1st on team | 108.9 | +0.9% | PR SR RSR |
| 2021-04-22 | Immaculate vs Bethel, Kolb @ Joel Barlow | 1600m | 5:15.1 | 1st · 1st on team | 110.7 | +0.9% | PR SR RSR |
| 2021-03-19 | Immaculate vs New Fairfield | 1600m | 5:22.03 | 1st · 1st on team | 106.3 | +0.5% | PR SR RSR |
| 2021-03-09 | Immaculate vs E.O. Smith | shot | 17-04.00 | — | — | +0.5% | |
| 2021-03-09 | Immaculate vs E.O. Smith | 1600m | 5:30.51 | 2nd · 2nd on team | 103.5 | +0.5% | PR SR RSR |