Racecast

Sofia McGrath

Colorado Springs Christian (CO) · 12 · BFLCO D2A2A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 116.2 2022 XC season
Best race 121.9 XC
Races 18
Seasons 3 2020 — 2022

RankedNation #22920·CO #681·CO D2A #157·BFL #3·Team #8 ?

Speed rating — all races

Cross Country

XC speed rating

2022 XC 114.0

Colorado Springs Christian (CO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-29 Norris Penrose Event Center 5000m 23:12.7 54th · 3rd on team 114.4 +4.3% CSR
2022-10-20 Monument Valley Park 5000m 22:46.6 14th · 3rd on team 113.2 +0.9%
2022-10-07 Monument Valley Park 5000m 21:50.8 17th · 3rd on team 116.2 +0.9%
2022-09-22 Monument Valley Park 5000m 21:26.5 43rd · 3rd on team 116.9 +0.9% SR CSR RSR
2022-09-10 Heritage High School 5000m 22:15.5 37th · 3rd on team 109.1 -2.3% SR CSR
2022-09-02 Norris Penrose Event Center 5000m 23:17.7 8th · 2nd on team 114.5 +4.3% SR CSR RSR

2021 XC 118.6

Colorado Springs Christian (CO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-30 Norris Penrose Event Center 5000m 22:48.4 30th · 3rd on team 117.9 +4.3% CSR
2021-10-21 Clement Park 5000m 21:38.7 11th · 4th on team 119.3 +0.7% ★CR CSR
2021-10-08 Monument Valley Park 5000m 21:34.3 6th · 3rd on team 120.2 +0.9%
2021-10-01 Monument Valley Park 5000m 20:52.7 12th · 3rd on team 121.9 +0.9% ★PR ★CR ★R SR CSR RSR
2021-09-23 Monument Valley Park 5000m 22:00.7 6th · 3rd on team 118.3 +0.9% CR CSR RSR
2021-09-11 Heritage High School 5000m 22:00.1 23rd · 3rd on team 116.8 -2.3% PR ★CR SR CSR RSR
2021-09-03 Norris Penrose Event Center 5000m 22:55.4 10th · 3rd on team 115.7 +4.3% SR CSR RSR

2020 XC 115.2

Colorado Springs Christian (CO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-08 Monument Valley Park 5000m 22:42.1 8th · 3rd on team 115.2 +0.9%
2020-10-02 Monument Valley Park 5000m 22:24.3 8th · 3rd on team 115.7 +0.9% CR CSR
2020-09-18 Monument Valley Park 5000m 22:48.3 5th · 3rd on team 113.7 +0.9% CR CSR
2020-09-12 Norris Penrose Event Center 5000m 22:14.2 31st · 2nd on team 121.2 +4.3% PR ★CR R SR CSR RSR
2020-09-03 Monument Valley Park 5000m 23:35 4th · 3rd on team 110.3 +0.9% PR CR R SR CSR RSR