Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | WakeMed Soccer Park | 5000m | 24:01.5 | 75th · 3rd on team | 105.6 | -0.023 | ★CR CSR |
| 2024-10-17 | McAlpine Creek | 5000m | 24:04.4 | 12th · 3rd on team | 105.1 | -0.015 | ★CR CSR |
| 2024-10-08 | Frank Lisk Park | 5000m | 25:16.3 | 11th · 2nd on team | 102.6 | -0.004 | ★CR CSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 28:46.4 | 271st · 5th on team | 88.8 | -0.023 | CSR |
| 2024-10-03 | Metrolina Christian Academy | 5000m | 24:45 | 10th · 1st on team | 102.6 | -0.026 | CSR |
| 2024-09-21 | McAlpine Creek Park | 5000m | 25:04.6 | 211th · 3rd on team | 101.6 | -0.015 | ★CR CSR |
| 2024-09-14 | Stables Park | 5000m | 23:15 | 57th · 3rd on team | 107.6 | -0.035 | ★PR ★CR SR CSR |
| 2024-09-03 | Gaston Christian School Course | 5000m | 24:14.4 | 13th · 2nd on team | 108.9 | +0.024 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | WakeMed Soccer Park | 5000m | 27:15.1 | 97th · 3rd on team | 94.2 | -0.023 | |
| 2023-10-16 | McAlpine Creek Park | 5000m | 26:05.8 | 24th · 4th on team | 97.8 | -0.015 | |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 25:52.2 | 199th · 3rd on team | 97.6 | -0.023 | CR CSR |
| 2023-10-03 | Metrolina Christian Academy | 5000m | 24:11.5 | 21st · 1st on team | 105.1 | -0.026 | PR ★CR SR CSR RSR |
| 2023-09-23 | McAlpine Creek Park | 5000m | 25:47.4 | 246th · 3rd on team | 98.2 | -0.015 | CSR |
| 2023-09-16 | Stables Park | 5000m | 25:47 | 144th · 3rd on team | 97.7 | -0.035 | CR SR CSR |
| 2023-09-02 | Milliken Plant Course | 5000m | 26:12.5 | 94th · 1st on team | 100.2 | +0.007 | ★CR SR CSR RSR |
| 2023-08-26 | Jackson Park | 5000m | 28:12.5 | 81st · 4th on team | 93.9 | +0.008 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Hagan-Stone Park | 5000m | 26:19.8 | 94th · 6th on team | 96.8 | -0.021 | ★CR CSR |
| 2022-10-14 | McAlpine Creek Park | 5000m | 25:47.3 | 27th · 6th on team | 100.0 | -0.015 | SR CSR RSR |
| 2022-10-04 | Gaston Christian School Course | 5000m | 28:26.2 | 50th · 6th on team | 93.8 | +0.024 | CR CSR |
| 2022-09-24 | Mullet Hall | 5000m | 26:56.7 | 246th · 6th on team | 96.7 | -0.002 | ★CR SR CSR |
| 2022-09-17 | McAlpine Creek Park | 5000m | 27:27.7 | 137th · 6th on team | 93.5 | -0.015 | SR CSR |
| 2022-09-10 | Rock Hill | 5000m | 27:29.2 | 110th · 7th on team | 96.9 | +0.020 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-21 | McAlpine Creek Park | 5000m | 25:12.8 | 24th · 7th on team | 103.8 | -0.015 | PR CR SR CSR RSR |
| 2021-10-15 | McAlpine Creek Park | 5000m | 27:14 | 22nd · 6th on team | 96.3 | -0.015 | SR CSR RSR |
| 2021-10-09 | Ivey Redmon Sports Complex | 5000m | 27:34.7 | 95th · 5th on team | 94.1 | -0.009 | ★CR SR CSR |
| 2021-09-28 | SouthLake Christian Academy | 5000m | 28:27 | 23rd · 5th on team | 96.2 | +0.034 | ★CR CSR RSR |
| 2021-09-18 | McAlpine Creek Park | 5000m | 28:30.9 | 136th · 6th on team | 91.2 | -0.015 | CSR |
| 2021-09-14 | Metrolina Christian Academy | 5000m | 28:23 | 19th · 5th on team | 90.3 | -0.026 | CR SR CSR |
| 2021-08-31 | Gaston Christian School Course | 5000m | 28:29 | 35th · 6th on team | 95.1 | +0.024 | CR SR CSR RSR |
| 2021-08-27 | Jackson Park | 5000m | 30:04.2 | 61st · 6th on team | 88.8 | +0.008 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-02 | McAlpine Creek Park | 5000m | 26:21.9 | 77th · 5th on team | 112.0 | -0.015 | PR CR SR CSR |
| 2020-10-22 | McAlpine Creek Park | 5000m | 26:24.3 | 23rd · 6th on team | 113.2 | -0.015 | PR CR ★R SR CSR RSR |
| 2020-10-13 | SouthLake Christian Academy | 5000m | 30:44.3 | 12th · 5th on team | — | +0.034 | CR CSR |
| 2020-10-06 | Gaston Christian School Course | 5000m | 28:40 | 10th · 5th on team | 108.1 | +0.024 | PR CR SR CSR |
| 2020-09-29 | Metrolina Christian Academy | 3000m | 16:25 | 6th · 1st on team | 109.6 | +0.047 | ★PR ★CR R SR CSR RSR |
| 2020-09-08 | Gaston Christian School Course | 3000m | 20:01.3 | 3rd · 2nd on team | 93.2 | +0.068 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | NCISAA D2 T&F State Championships | 3200m | 13:35.38 | 10th · 1st on team | 106.2 | -0.047 | ★PR SR RSR |
| 2025-05-09 | MAC Track & Field Championships | 1600m | 6:30.71 | 6th · 2nd on team | 102.6 | -0.047 | |
| 2025-05-09 | MAC Track & Field Championships | 3200m | 13:37.09 | 1st · 1st on team | 105.9 | -0.047 | PR SR RSR |
| 2025-04-29 | Metrolina Christian Meet No. 4 | 800m | 2:56.7 | 17th · 1st on team | 102.8 | -0.041 | |
| 2025-04-29 | Metrolina Christian Meet No. 4 | 2ksteeple | 10:38.24 | 11th · 1st on team | — | -0.041 | ★PR SR |
| 2025-04-26 | Gaston Christian Meet #5 | 1600m | 6:26.44 | 1st · 1st on team | 103.7 | -0.047 | |
| 2025-04-26 | Gaston Christian Meet #5 | 800m | 3:15.28 | 6th · 3rd on team | 92.4 | -0.047 | |
| 2025-04-17 | Gaston Christian HS Meet #4 | 800m | 3:01.89 | 3rd · 1st on team | 99.1 | -0.047 | |
| 2025-04-17 | Gaston Christian HS Meet #4 | 1600m | 6:31.25 | 2nd · 2nd on team | 102.5 | -0.047 | |
| 2025-04-01 | Metrolina Christian Meet No. 3 | 1600m | 6:23.39 | 2nd · 1st on team | 105.5 | -0.041 | ★PR SR RSR |
| 2025-03-28 | Gaston Christian Friday Night Invite | 3200m | 14:05.96 | 2nd · 1st on team | 102.4 | -0.047 | PR SR |
| 2025-03-13 | Gaston Christian HS Meet #1 | 800m | 2:55.42 | 3rd · 1st on team | 102.8 | -0.047 | SR RSR |
| 2025-03-11 | Metrolina Christian Meet No. 2 | 1600m | 6:33.53 | 7th · 1st on team | 102.6 | -0.041 | PR SR RSR |
| 2025-03-11 | Metrolina Christian Meet No. 2 | 800m | 3:05.6 | 6th · 1st on team | 97.8 | -0.041 | SR |
| 2025-03-04 | Metrolina Christian Meet No. 1 | 800m | 3:13.2 | 6th · 1st on team | 94.0 | -0.041 | SR RSR |
| 2025-03-04 | Metrolina Christian Meet No. 1 | 1600m | 7:03.1 | 5th · 1st on team | 95.5 | -0.041 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | NCISAA D2 T&F State Championships | 3200m | 14:36.87 | 20th · 2nd on team | 99.2 | -0.039 | |
| 2024-05-11 | Gaston Christian Twilight Invitational | 800m | 2:50.65 | 2nd · 1st on team | 107.1 | -0.037 | ★PR SR RSR |
| 2024-05-09 | MAC Track & Field Championships | 3200m | 14:35.87 | 4th · 2nd on team | 99.7 | -0.041 | PR SR |
| 2024-04-23 | Gaston Christian Meet #3 | 1600m | 6:37.22 | 7th · 1st on team | 102.5 | -0.037 | PR SR |
| 2024-04-23 | Gaston Christian Meet #3 | 800m | 3:01.05 | 7th · 2nd on team | 101.1 | -0.037 | |
| 2024-04-23 | Gaston Christian Meet #3 | 3200m | 14:50 | 1st · 1st on team | 98.8 | -0.037 | PR SR |
| 2024-04-18 | VCCS Invitational (MS/HS) | 1600m | 7:04.05 | 1st · 1st on team | 95.9 | -0.036 | |
| 2024-04-16 | Gaston Christian Meet #2 | 800m | 3:12.96 | 7th · 2nd on team | 94.9 | -0.037 | |
| 2024-04-16 | Gaston Christian Meet #2 | 1600m | 6:40.24 | 3rd · 2nd on team | 101.9 | -0.037 | PR SR |
| 2024-03-21 | Metrolina MAC Meet No. 1 | 1600m | 6:41.68 | 3rd · 1st on team | 100.7 | -0.041 | PR SR |
| 2024-03-21 | Metrolina MAC Meet No. 1 | 800m | 2:54.78 | 2nd · 1st on team | 104.1 | -0.041 | PR SR RSR |
| 2024-03-19 | Gaston Christian Meet #1 | 1600m | 6:42.77 | 4th · 1st on team | 100.8 | -0.037 | PR SR RSR |
| 2024-03-13 | Forsyth Country Day Home Meet #1 | 1600m | 6:54.12 | 10th · 1st on team | 97.2 | -0.045 | |
| 2024-03-13 | FCDS Home Meet #1 | 1600m | 6:54.12 | 10th · 1st on team | 97.2 | -0.045 | |
| 2024-03-02 | Spring into the Season Kickoff | 1600m | 6:48.68 | 13th · 2nd on team | 98.8 | -0.041 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | MAC Track and Field Championships | 1600m | 7:15.62 | 9th · 2nd on team | 92.4 | -0.048 | |
| 2023-05-13 | MAC Track and Field Championships | 800m | 3:04.83 | 11th · 2nd on team | 97.9 | -0.048 | |
| 2023-05-13 | MAC Track and Field Championships | 400m | 1:23.94 | 8th · 3rd on team | — | -0.048 | |
| 2023-05-12 | MAC Track & Field Championships | 1600m | 7:15.62 | 9th · 2nd on team | 92.4 | -0.047 | |
| 2023-05-12 | MAC Track & Field Championships | 800m | 3:04.83 | 11th · 2nd on team | 98.0 | -0.047 | PR SR |
| 2023-05-12 | MAC Track & Field Championships | 400m | 1:23.94 | 8th · 3rd on team | — | -0.047 | |
| 2023-05-05 | Gaston Christian Home Meet #4 | 1600m | 6:51.16 | 8th · 2nd on team | 98.9 | -0.037 | PR SR RSR |
| 2023-05-05 | Gaston Christian Home Meet #4 | 800m | 3:15.11 | 11th · 2nd on team | 93.7 | -0.037 | PR SR |
| 2023-04-25 | Gaston Christian Home Meet #3 | 800m | 3:19.66 | 14th · 1st on team | 91.5 | -0.037 | |
| 2023-04-25 | Gaston Christian Home Meet #3 | 1600m | 7:10.8 | 12th · 1st on team | 94.2 | -0.037 | PR SR |
| 2023-03-30 | Gaston Christian Meet #2 | 800m | 3:16.32 | 12th · 2nd on team | 93.0 | -0.037 | |
| 2023-03-30 | Gaston Christian Meet #2 | 400m | 1:22.49 | 28th · 4th on team | — | -0.037 | ★PR SR |
| 2023-03-14 | Gaston Christian Home Meet #1 | 1600m | 7:28.61 | 7th · 2nd on team | 91.1 | -0.037 | |
| 2023-03-14 | Gaston Christian Home Meet #1 | 800m | 3:15.62 | 9th · 2nd on team | 94.1 | -0.037 | PR SR |
| 2023-03-07 | Woodlawn Home Meet 1 | 800m | 3:24.54 | 10th · 1st on team | 89.7 | -0.035 | SR RSR |
| 2023-03-07 | Woodlawn Home Meet 1 | 1600m | 7:11.73 | 11th · 1st on team | 94.5 | -0.035 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | NCISAA DII Track & Field State Championships | discus | 37-01.00 | — | — | -0.037 | |
| 2022-05-13 | MAC Championships | discus | 35-09.00 | — | — | -0.037 | |
| 2022-05-13 | MAC Championships | 1600m | 7:38.06 | 6th · 3rd on team | 89.0 | -0.037 | |
| 2022-05-12 | MAC TF Championships at Gaston Christian | discus | 35-9 | — | — | -0.037 | |
| 2022-05-12 | MAC TF Championships at Gaston Christian | 1600m | 7:38.06 | 6th · 3rd on team | 89.6 | -0.037 | |
| 2022-05-07 | MAC Conference Tune Up | discus | 40-10.00 | — | — | -0.037 | |
| 2022-05-07 | MAC Conference Tune Up | 800m | 3:21.32 | 4th · 1st on team | 91.2 | -0.037 | PR SR RSR |
| 2022-05-07 | MAC Conference Tune Up | 1600m | 7:30.99 | 7th · 2nd on team | 90.5 | -0.037 | |
| 2022-04-28 | Parkwood Meet | discus | 36-04 | — | — | -0.048 | |
| 2022-04-28 | Parkwood Meet | 1600m | 7:24.9 | 3rd · 1st on team | 90.7 | -0.048 | PR SR RSR |
| 2022-04-28 | Parkwood Meet | 800m | 4:12.6 | 10th · 1st on team | — | -0.048 | PR SR |
| 2022-04-23 | Gaston Christian Home Meet #3 | discus | 40-05.00 | — | — | -0.037 | |
| 2022-04-23 | Gaston Christian Home Meet #3 | 400m | 1:26.03 | 5th · 1st on team | — | -0.037 | PR SR |
| 2022-04-23 | Gaston Christian Home Meet #3 | 1600m | 7:54.83 | 5th · 3rd on team | 86.3 | -0.037 | PR SR RSR |
| 2022-04-20 | Woodlawn Home Meet 3 | discus | 42-03 | — | — | -0.035 | |
| 2022-04-07 | Monroe HS Meet No. 2 | discus | 33-05.00 | — | — | -0.038 | |
| 2022-03-31 | Gaston Christian Home Meet #2 | discus | 35-08 | — | — | -0.037 |