Racecast

Sophia Romero

Iowa City City High (IA) · 12 · MISSISSIPPI VALLEY SUPERIA D4A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 114.8 2023 XC season
Best race 118.0 XC
Races 27
Seasons 5 2020 — 2024

RankedNation #24181·IA #685·IA D4A #292·MISSISSIPPI VALLEY SUPER #78·Team #33 ?

Speed rating — all races

Cross Country

XC speed rating

2023 XC 114.1

Iowa City City High (IA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-12 Yankton Trail Park 5000m 22:05.4 133rd · 11th on team 113.7 -0.9% ★CR CSR
2023-10-12 Seminole Valley Park 5000m 22:05.8 21st · 8th on team 113.0 -2.4% CSR
2023-10-05 Birdsall Park 5000m 22:15.4 7th · 3rd on team 113.5 -0.6% ★CR CSR
2023-09-28 Ashton Cross Country Course 5000m 21:56 10th · 5th on team 113.6 -1.1% CSR
2023-09-21 Dubuque Soccer Complex Course 5000m 21:31.5 8th · 3rd on team 114.8 -2.8% ★CR SR CSR
2023-09-16 Central College Course 5000m 22:24 23rd · 3rd on team 113.6 +0.2% CSR
2023-09-09 Luther College Campus 5000m 21:52.6 7th · 5th on team 115.9 -0.5% ★CR SR CSR RSR
2023-09-02 Cow Creek Park 5000m 22:21 17th · 2nd on team 114.8 -0.1% ★CR SR CSR RSR

2022 XC 114.7

Iowa City City High (IA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-13 Brynes Park Irv Warren golf course 5000m 20:59.3 33rd · 8th on team 117.7 -3.8% ★PR ★CR SR CSR
2022-10-06 Seminole Valley Park 5000m 21:20.3 70th · 7th on team 116.0 -2.4% ★CR CSR
2022-09-29 Ashton Cross Country Course 5000m 21:22.4 4th · 1st on team 118.0 -1.1% ★CR ★R CSR RSR
2022-09-22 Dubuque Soccer Complex 5000m 21:14 4th · 1st on team 116.9 -2.2% PR ★CR SR CSR RSR
2022-09-10 Luther College Campus 5000m 22:51.6 116th · 7th on team 110.8 -0.5% SR CSR RSR
2022-08-30 Regina HS 5000m 23:54.1 7th · 7th on team 108.8 +1.7% ★CR SR CSR RSR

2021 XC 115.7

Iowa City City High (IA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-07 Brynes Park Irv Warren golf course 5000m 21:23.1 60th · 8th on team 115.4 -3.8% PR CR SR CSR
2021-09-30 Kickers Soccer Complex 5000m 22:33.8 31st · 7th on team 115.4 +1.1% ★CR CSR
2021-09-18 Central College Course 5000m 21:57.4 4th · 1st on team 117.6 +0.2% PR ★CR R SR CSR RSR
2021-09-11 Luther College Campus 5000m 22:20.6 75th · 6th on team 115.4 -0.5% CR R CSR RSR
2021-09-04 Crow Creek Park 5000m 22:20 56th · 6th on team 114.5 -0.1% PR ★CR R SR CSR RSR

2020 XC 109.3

Iowa City City High (IA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-15 Birdsall Park 5000m 23:11.5 6th · 2nd on team 110.1 -0.6% PR CR SR CSR
2020-10-05 Hillcrest Academy 5000m 23:34.4 11th · 5th on team 111.3 +1.7% ★CR R CSR RSR
2020-10-01 Iowa State Cross Country Course 5000m 23:12.6 11th · 3rd on team 110.3 -0.7% PR ★CR R SR CSR RSR
2020-09-02 Hillcrest Academy 5000m 24:46.4 12th · 12th on team 105.6 +1.7% PR CR R SR CSR RSR

Track & Field

TF speed rating

2024 TF 106.9

Iowa City City High (IA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-04-29 CR Prairie JV Coed 1500m 6:07.92 11th · 4th on team 103.3 +0.2%
2024-04-15 Saber CoEd Relays 1500m 5:53.16 6th · 2nd on team 107.5 +0.5% ★PR SR
2024-04-06 DSW Invite 3000m 12:30.16 3rd · 2nd on team 109.4 0.0% ★PR SR RSR
2024-04-06 DSW Invite 1500m 5:53.57 10th · 1st on team 107.2 0.0% PR SR