Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Hagan-Stone Park | 5000m | — | — | — | +0.003 | ★CR CSR |
| 2022-10-05 | Murrays Mill Road | 5000m | 23:41.9 | 51st · 8th on team | 91.1 | +0.043 | ★CR SR CSR |
| 2022-09-26 | Riverbend Park Meadows Course | 5000m | 25:34 | 18th · 9th on team | 91.6 | +0.128 | ★CR CSR RSR |
| 2022-09-17 | McAlpine Creek Park | 5000m | 24:16.9 | 339th · 1st on team | 85.2 | +0.002 | SR CSR |
| 2022-09-13 | Statesville Christian School | 5000m | 24:21 | 14th · 10th on team | 90.7 | +0.059 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-30 | McAlpine Creek Park | 5000m | 23:26 | 123rd · 5th on team | 89.9 | +0.002 | ★PR ★CR SR CSR |
| 2020-10-19 | Riverbend Park | 5000m | 24:17 | 12th · 4th on team | 93.5 | +0.070 | |
| 2020-10-14 | McAlpine Creek Park | 5000m | 26:16 | 35th · 4th on team | 80.2 | +0.002 | CR CSR |
| 2020-09-14 | Riverbend Park | 5000m | 23:37 | 11th · 2nd on team | 95.4 | +0.070 | PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | NCISAA DIII T&F State Championships | 400m | 55.03 | 18th · 1st on team | — | -0.026 | ★PR SR |
| 2023-05-06 | Foothills Athletic Conference Championship | 400m | 55.3 | 3rd · 1st on team | — | -0.026 | PR SR |
| 2023-05-06 | Foothills Athletic Conference Championship | 100m | 12.05 | 2nd · 1st on team | — | -0.026 | ★PR SR |
| 2023-05-06 | Foothills Athletic Conference Championship | 200m | 25.27 | 3rd · 1st on team | — | -0.026 | |
| 2023-04-05 | Catawba County Championship | 200m | 24.82 | 16th · 1st on team | — | -0.018 | |
| 2023-04-05 | Catawba County Championship | 100m | 12.23 | 16th · 1st on team | — | -0.018 | PR SR |
| 2023-03-20 | Woodlawn Meet 2 | 200m | 25.48 | 9th · 1st on team | — | -0.020 | |
| 2023-03-20 | Woodlawn Meet 2 | 100m | 12.42 | 12th · 1st on team | — | -0.020 | |
| 2023-03-15 | South Caldwell Meet #1 | 100m | 12.34 | 13th · 1st on team | — | -0.024 | PR SR |
| 2023-03-15 | South Caldwell Meet #1 | 200m | 24.54 | 4th · 1st on team | — | -0.024 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | Foothills Athletic Conference Championships | 100m | 12.37 | 2nd · 1st on team | — | -0.018 | PR SR |
| 2022-05-07 | Foothills Athletic Conference Championships | 200m | 25.38 | 3rd · 1st on team | — | -0.018 | PR SR |
| 2022-04-28 | Bunker Hill Twilight Meet | 100m | 12.85 | 21st · 1st on team | — | -0.018 | |
| 2022-04-20 | Woodlawn Home Meet 3 | 200m | 25.98 | 9th · 2nd on team | — | -0.020 | PR SR |
| 2022-04-20 | Woodlawn Home Meet 3 | 100m | 12.68 | 8th · 1st on team | — | -0.020 | |
| 2022-04-06 | Woodlawn School Home Meet 2 | 200m | 26.27 | 11th · 1st on team | — | -0.020 | |
| 2022-04-06 | Woodlawn School Home Meet 2 | 100m | 12.84 | 16th · 1st on team | — | -0.020 | |
| 2022-03-31 | Once A Runner Classic | 200m | 26.27 | 19th · 2nd on team | — | -0.018 | PR SR |
| 2022-03-31 | Once A Runner Classic | 100m | 12.4 | 18th · 1st on team | — | -0.018 | PR SR |
| 2022-03-15 | Hickory Home Meet #1 | 200m | 27.04 | 33rd · 1st on team | — | -0.026 | PR SR |
| 2022-03-15 | Hickory Home Meet #1 | 100m | 13.34 | 35th · 1st on team | — | -0.026 | PR SR |