Eli Cowman

2023 XC 120.3

Winterset (IA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-10-28	Lakeside Municipal Golf Course	5000m	17:21.5	80th · 6th on team	118.6	+0.009	★CR SR CSR
2023-10-18	Winterset HS	5000m	17:30.9	17th · 4th on team	122.1	+0.046	★CR SR CSR RSR

2022 XC 120.2

Winterset (IA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-10-29	Lakeside Municipal Golf Course	5000m	17:26.3	60th · 5th on team	119.7	+0.009	CR CSR
2022-10-19	Central College Course	5000m	17:06.3	17th · 4th on team	122.9	+0.022	★PR ★CR SR CSR
2022-10-11	Adel DeSoto Minburn High School	5000m	17:12	15th · 4th on team	123.3	+0.024	PR ★CR ★R SR CSR RSR
2022-10-06	Atlantic HS	5000m	17:37	10th · 4th on team	120.9	+0.034	★CR R CSR RSR
2022-09-29	Perry HS	5000m	17:30	9th · 5th on team	118.3	+0.006	PR ★CR SR CSR
2022-09-22	Indianola HS	5000m	17:35.2	39th · 5th on team	119.5	+0.017	PR ★CR SR CSR
2022-09-17	Central College Course	5000m	17:59.4	153rd · 3rd on team	117.3	+0.022	CR CSR
2022-09-06	Winterset HS	5000m	18:03.7	7th · 3rd on team	119.3	+0.046	CR CSR
2022-08-30	Dallas Center-Grimes Course	5000m	17:47.6	14th · 4th on team	120.4	+0.029	PR ★CR R SR CSR RSR

2021 XC 113.3

Winterset (IA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-10-20	Winterset Golf Club	5000m	18:19	32nd · 5th on team	115.2	+0.011	PR ★CR R SR CSR RSR
2021-09-21	Creston	5000m	19:21.2	44th · 5th on team	111.4	+0.033	★CR R SR CSR RSR

2020 XC 107.6

Winterset (IA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-10-12	Huxley Golf Course	5000m	19:09	27th · 4th on team	110.0	+0.005	PR ★CR SR CSR
2020-10-08	Atlantic HS	5000m	20:15.3	18th · 4th on team	106.7	+0.034	CR CSR
2020-10-06	McAninich Sports Complex	5000m	20:14.7	46th · 10th on team	105.7	+0.023	★CR CSR
2020-09-22	Creston	5000m	20:29.2	4th · 1st on team	105.5	+0.033	CR CSR
2020-09-17	Southwest Valley HS	5000m	20:15.4	24th · 7th on team	105.6	+0.015	★CR CSR
2020-09-14	Ballard High School	5000m	19:45.2	34th · 3rd on team	109.9	+0.038	★CR CSR
2020-09-01	Dallas Center-Grimes Course	5000m	19:25	93rd · 9th on team	110.1	+0.029	PR CR R SR CSR RSR

2024 TF 113.3

Winterset (IA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-05-09	3A State Qualifier - North Polk	800m	2:16.56	9th · 2nd on team	111.2	-0.029
2024-05-01	RRC HS Coed Conf	800m	2:14.92	15th · 1st on team	112.0	-0.030
2024-04-23	Carlisle HS Boys	1600m	5:02.9	15th · 2nd on team	112.2	-0.030
2024-03-08	IATC Indoor Championships	1600m	4:45.88	12th · 1st on team	116.7	-0.041	★PR SR RSR
2024-03-05	Dickinson Relays	800m	2:13.68	47th · 2nd on team	113.6	-0.040	SR RSR
2024-03-05	Dickinson Relays	1600m	4:56.22	34th · 1st on team	114.0	-0.040	PR SR RSR

2023 TF 119.2

Winterset (IA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-05-11	Iowa 3A State Qualifer - Carlisle	800m	2:04.76	4th · 2nd on team	121.6	-0.030	★PR SR RSR
2023-03-10	IATC Indoor Championships	800m	2:08.38	10th · 2nd on team	116.8	-0.041	PR SR RSR