Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Yankton Trail Park | 5000m | 17:12 | 62nd · 9th on team | 121.0 | +0.016 | ★PR ★CR SR CSR RSR |
| 2023-11-04 | Pella HS | 5000m | 17:58.7 | 46th · 1st on team | 115.2 | +0.011 | ★CR CSR |
| 2023-10-05 | Lakeside Municipal Golf Course | 5000m | 17:36.3 | 126th · 9th on team | 118.7 | +0.015 | ★CR CSR |
| 2023-09-30 | Beloit College | 5000m | 18:16 | 6th · 2nd on team | 118.8 | +0.059 | ★CR CSR |
| 2023-09-30 | Wartburg/Max CC Course | 5000m | 18:16 | 6th · 2nd on team | 115.9 | +0.014 | CSR |
| 2023-09-22 | Les Bolstadt Golf Course | 5000m | 18:19.5 | 237th · 8th on team | 116.6 | +0.046 | CSR |
| 2023-09-16 | Central College Course | 5000m | 17:28.7 | 4th · 1st on team | 120.6 | +0.027 | ★CR SR CSR RSR |
| 2023-09-06 | Ankeny Centennial High School | 5000m | 18:02.5 | 12th · 3rd on team | 115.5 | +0.015 | CSR |
| 2023-08-28 | Iowa State Cross Country Course | 5000m | 18:02 | 3rd · 3rd on team | 116.8 | +0.017 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-10 | Edmundson Park | 5000m | 18:03.4 | 16th · 6th on team | 115.2 | +0.007 | ★CR CSR |
| 2022-10-01 | Wartburg/Max CC Course | 5000m | 17:32.1 | 112th · 9th on team | 118.7 | +0.014 | ★CR CSR |
| 2022-09-23 | Les Bolstadt Golf Course | 5000m | 18:04.7 | 224th · 9th on team | 119.1 | +0.046 | ★CR CSR |
| 2022-09-17 | Central College Course | 5000m | 17:42.1 | 119th · 8th on team | 119.8 | +0.027 | CR CSR |
| 2022-09-13 | West Des Moines High School | 5000m | 18:05.8 | 16th · 3rd on team | 121.4 | +0.067 | ★CR ★R CSR RSR |
| 2022-09-08 | Marshalltown HS | 5000m | 17:27.6 | 81st · 6th on team | 119.2 | +0.007 | PR ★CR SR CSR RSR |
| 2022-09-01 | Ames HS | 5000m | 17:28.7 | 6th · 3rd on team | 118.8 | +0.004 | PR ★CR SR CSR RSR |
| 2022-08-25 | Ankeny Centennial High School | 5000m | 18:00.6 | 30th · 8th on team | 116.5 | +0.015 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-02 | Wartburg/Max CC Course | 5000m | 17:43.9 | 9th · 2nd on team | 119.9 | +0.014 | PR CR R SR CSR RSR |
| 2021-09-18 | Central College Course | 5000m | 18:48.4 | 51st · 7th on team | 114.4 | +0.027 | CR CSR |
| 2021-09-09 | Marshalltown HS | 5000m | 18:17.4 | 33rd · 5th on team | 115.5 | +0.007 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-12 | Edmundson Park | 5000m | 18:47.7 | 27th · 10th on team | 112.5 | +0.007 | PR CR SR CSR |
| 2020-10-06 | McAninich Sports Complex | 5000m | 19:00.4 | 9th · 7th on team | 112.9 | +0.024 | PR ★CR SR CSR |
| 2020-09-22 | Newton HS | 5000m | 19:26 | 18th · 7th on team | 116.9 | +0.089 | ★CR R CSR RSR |
| 2020-09-15 | Valley Southwoods Freshman High School | 5000m | 21:35.4 | 35th · 8th on team | — | +0.044 | ★CR CSR |
| 2020-09-05 | Pella HS | 5000m | 20:00.1 | 65th · 15th on team | 108.7 | +0.033 | CR CSR |
| 2020-09-01 | Dallas Center-Grimes Course | 5000m | 19:21 | 91st · 15th on team | 110.6 | +0.031 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | 4A State Qualifier - Norwalk | 110mh | 15.8 | 6th · 2nd on team | — | -0.023 | ★PR SR |
| 2024-05-06 | Pella Dutch Invitational | 1600m | 5:19.64 | 17th · 6th on team | 107.0 | -0.018 | ★PR SR RSR |
| 2024-05-06 | Pella Dutch Invitational | 110mh | 16.65 | 4th · 2nd on team | — | -0.018 | |
| 2024-04-23 | Carlisle HS Boys | 110mh | 15.92 | 3rd · 2nd on team | — | -0.026 | PR SR |
| 2024-04-18 | Waukee HS Boys Relays | 110mh | 15.93 | 7th · 2nd on team | — | -0.024 | PR SR |
| 2024-04-18 | Waukee HS Boys Relays | 110mh | 15.93 | 7th · 2nd on team | — | -0.024 | |
| 2024-04-13 | Jim Duncan HS Invitational | 110mh | 17.26 | 24th · 2nd on team | — | -0.043 | |
| 2024-04-05 | Indianola Indian Boys Relays | 110mh | 16.9 | 5th · 1st on team | — | -0.008 | |
| 2024-04-05 | Indianola Indian Boys Relays | 400mh | 1:06.54 | 8th · 2nd on team | — | -0.008 | SR |
| 2024-03-28 | Northwest Early Bird | lj | 18-09.00 | — | — | -0.026 | |
| 2024-03-28 | Northwest Early Bird | 110mh | 16.98 | 5th · 1st on team | — | -0.026 | |
| 2024-03-19 | Simpson HS Classic | lj | 16-11.75 | — | — | -0.034 | |
| 2024-03-19 | Simpson HS Classic | 110mh | 16.38 | 2nd · 1st on team | — | -0.034 | PR SR |
| 2024-03-05 | Dickinson Relays | 60mh | 9.24 | 62nd · 1st on team | — | -0.040 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | Iowa 4A State Qualifer - Norwalk | 110mh | 16.48 | 12th · 2nd on team | — | -0.023 | PR SR |
| 2023-04-20 | Waukee Boys Invitational | 110mh | 16.61 | 11th · 1st on team | — | -0.024 | PR SR |
| 2023-03-28 | Northwest Boys' Early Bird | lj | 19-01.50 | — | — | -0.026 | |
| 2023-03-28 | Northwest Boys' Early Bird | 110mh | 17.72 | 4th · 1st on team | — | -0.026 | PR SR |
| 2023-03-28 | Northwest Boys' Early Bird | 400mh | 1:04.48 | 5th · 2nd on team | — | -0.026 | ★PR SR |