Sam Ross

2023 XC 108.5

Indianola (IA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-10-05	Lakeside Municipal Golf Course	5000m	18:26.4	60th · 1st on team	110.2	-0.039	SR CSR RSR
2023-09-30	Beloit College	5000m	19:39.4	236th · 7th on team	108.9	+0.014	★CR CSR
2023-09-30	Wartburg/Max CC Course	5000m	19:39.4	236th · 7th on team	105.5	-0.033	CSR
2023-09-16	Central College Course	5000m	18:46.7	164th · 6th on team	109.5	-0.025	★CR SR CSR RSR

2022 XC 111.8

Indianola (IA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-10-19	Pickard Park	5000m	18:23.8	36th · 6th on team	114.3	-0.001	★CR CSR RSR
2022-10-10	Edmundson Park	5000m	18:32.4	36th · 5th on team	110.2	-0.037	★CR CSR
2022-10-06	Lakeside Municipal Golf Course	5000m	18:05.7	157th · 6th on team	112.6	-0.039	★PR ★CR SR CSR
2022-10-01	Wartburg/Max CC Course	5000m	18:18.2	59th · 6th on team	111.4	-0.033	PR ★CR SR CSR
2022-09-22	Indianola HS	5000m	18:25.3	56th · 5th on team	113.5	-0.015	★CR CSR RSR
2022-09-08	Marshalltown HS	5000m	18:24	116th · 2nd on team	111.2	-0.037	PR ★CR SR CSR RSR
2022-08-30	Dallas Center-Grimes Course	5000m	19:16.1	48th · 5th on team	109.2	-0.017	★CR SR CSR RSR

2021 XC 111.1

Indianola (IA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-10-20	Pickard Park	5000m	18:40	43rd · 7th on team	115.8	-0.001	CR ★R CSR RSR
2021-10-07	Fort Dodge	5000m	18:44.5	159th · 6th on team	110.7	-0.034	★CR CSR
2021-10-02	Wartburg/Max CC Course	5000m	18:36.2	181st · 7th on team	112.0	-0.033	PR CR R SR CSR RSR
2021-09-18	Central College Course	5000m	19:15.1	228th · 5th on team	109.1	-0.025	CR CSR
2021-09-09	Marshalltown HS	5000m	18:39.1	130th · 6th on team	111.2	-0.037	PR CR R SR CSR RSR
2021-09-04	Urbandale Middle School	5000m	19:40.5	38th · 7th on team	108.1	-0.009	★CR SR CSR RSR

2020 XC 104.1

Indianola (IA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-10-12	Edmundson Park	5000m	19:10.8	39th · 5th on team	108.3	-0.037	PR CR R SR CSR RSR
2020-10-06	McAninich Sports Complex	5000m	19:45.3	42nd · 5th on team	106.2	-0.025	PR ★CR R SR CSR RSR
2020-09-24	Pickard Park	5000m	20:41.7	40th · 3rd on team	103.9	-0.001	PR CR R SR CSR RSR
2020-09-01	Dallas Center-Grimes Course	5000m	21:26	42nd · 7th on team	97.9	-0.017	PR CR R SR CSR RSR

2022 TF 105.2

Indianola (IA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-05-12	IHSAA 4A State Qualifying - Northwest	3200m	12:21.1	9th · 2nd on team	101.2	-0.023
2022-04-21	Waukee HS Boys JV Relays	3200m	11:16.74	14th · 2nd on team	109.0	-0.025	★PR SR RSR
2022-04-09	Valley HS Coed Relays	3200m	11:19.22	8th · 1st on team	107.5	-0.033	PR SR RSR
2022-04-09	Valley HS Coed Relays	1600m	5:22.21	21st · 1st on team	105.0	-0.033	★PR SR
2022-03-24	Little Hawkeye Indoor Conference Meet	1600m	5:27.35	17th · 3rd on team	103.2	-0.046	PR SR RSR