Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Lakeside Municipal Golf Course | 5000m | 21:09.3 | 126th · 7th on team | 119.9 | +0.015 | |
| 2023-10-18 | Southeast Polk HS | 5000m | 21:41.7 | 29th · 7th on team | 118.3 | +0.039 | ★CR CSR |
| 2023-10-05 | Lakeside Municipal Golf Course | 5000m | 20:59 | 16th · 2nd on team | 120.3 | +0.015 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-19 | Pickard Park | 5000m | 21:01.6 | 24th · 6th on team | 120.9 | +0.032 | ★CR SR CSR RSR |
| 2022-10-10 | Edmundson Park | 5000m | 21:12.5 | 17th · 5th on team | 118.2 | +0.007 | SR CSR |
| 2022-10-06 | Lakeside Municipal Golf Course | 5000m | 21:16 | 116th · 7th on team | 118.7 | +0.015 | CR SR CSR RSR |
| 2022-09-22 | Indianola HS | 5000m | 21:23.8 | 21st · 5th on team | 118.7 | +0.020 | ★CR SR CSR RSR |
| 2022-09-08 | Marshalltown HS | 5000m | 21:46 | 91st · 6th on team | 115.3 | +0.007 | SR CSR RSR |
| 2022-08-30 | Dallas Center-Grimes Course | 5000m | 22:29.7 | 19th · 5th on team | 114.9 | +0.031 | CSR RSR |
| 2022-08-25 | Ankeny Centennial High School | 5000m | 22:12.9 | 17th · 4th on team | 113.8 | +0.015 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-29 | Lakeside Municipal Golf Course | 5000m | 21:42.2 | 114th · 5th on team | 118.5 | +0.015 | CSR |
| 2021-10-20 | Pickard Park | 5000m | 21:40 | 34th · 6th on team | 120.2 | +0.032 | CR CSR |
| 2021-10-07 | Fort Dodge | 5000m | 21:37.6 | 100th · 4th on team | 117.5 | +0.013 | ★CR CSR |
| 2021-10-02 | Wartburg/Max CC Course | 5000m | 21:03.2 | 93rd · 5th on team | 121.3 | +0.014 | SR CSR RSR |
| 2021-09-09 | Marshalltown HS | 5000m | 21:31.3 | 89th · 5th on team | 117.8 | +0.007 | ★CR SR CSR RSR |
| 2021-09-04 | Urbandale Middle School | 5000m | 22:04.8 | 22nd · 4th on team | 117.1 | +0.032 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-30 | Lakeside Municipal Golf Course | 5000m | 21:30.4 | 117th · 3rd on team | 118.3 | +0.015 | |
| 2020-10-21 | Abraham Lincoln HS | 5000m | 21:46.5 | 24th · 4th on team | 119.7 | +0.044 | ★CR CSR |
| 2020-10-12 | Edmundson Park | 5000m | 20:52.7 | 18th · 4th on team | 121.5 | +0.007 | ★CR ★R CSR RSR |
| 2020-10-08 | Lakeside Municipal Golf Course | 5000m | 21:17.1 | 30th · 4th on team | 119.9 | +0.015 | CR CSR |
| 2020-10-03 | Wartburg/Max CC Course | 5000m | 20:47.6 | 62nd · 4th on team | 120.4 | +0.014 | ★PR ★CR R SR CSR RSR |
| 2020-09-24 | Pickard Park | 5000m | 22:22.1 | 23rd · 4th on team | 115.7 | +0.032 | CR CSR |
| 2020-09-10 | Marshalltown HS | 5000m | 21:45.6 | 68th · 6th on team | 116.1 | +0.007 | PR CR R SR CSR RSR |
| 2020-09-05 | Urbandale HS | 5000m | 22:24.9 | 20th · 4th on team | 114.2 | +0.016 | ★CR CSR |
| 2020-09-01 | Dallas Center-Grimes Course | 5000m | 22:23 | 3rd · 1st on team | 114.6 | +0.031 | PR ★CR R SR CSR RSR |