Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-05 | Lakeside Municipal Golf Course | 5000m | 20:33.4 | 270th · 9th on team | 101.7 | +0.015 | SR CSR RSR |
| 2023-09-26 | Williamsburg Sports Complex | 5000m | 20:35.3 | 58th · 10th on team | 101.2 | +0.016 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-11 | Adel DeSoto Minburn High School | 5000m | 19:54.8 | 27th · 7th on team | 106.8 | +0.027 | ★CR ★R CSR RSR |
| 2022-10-06 | Lakeside Municipal Golf Course | 5000m | 19:48.7 | 208th · 6th on team | 105.8 | +0.015 | ★PR ★CR SR CSR |
| 2022-09-29 | Southeast Polk HS | 5000m | 20:12.8 | 95th · 7th on team | 106.4 | +0.039 | ★CR R CSR RSR |
| 2022-09-22 | Indianola HS | 5000m | 20:24.9 | 89th · 10th on team | 103.2 | +0.020 | ★CR CSR |
| 2022-09-06 | Ahrens Park | 5000m | 20:09.4 | 22nd · 7th on team | 104.2 | +0.024 | ★CR SR CSR |
| 2022-08-30 | Dallas Center-Grimes Course | 5000m | 20:34.1 | 79th · 16th on team | 104.4 | +0.031 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-18 | Central College Course | 5000m | 20:38.5 | 85th · 3rd on team | 104.3 | +0.027 | ★CR CSR |
| 2021-09-07 | Ahrens Park | 5000m | 20:35.6 | 23rd · 11th on team | 104.9 | +0.024 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-12 | Huxley Golf Course | 5000m | 19:53 | 46th · 12th on team | 106.1 | +0.006 | PR ★CR R SR CSR RSR |
| 2020-10-06 | McAninich Sports Complex | 5000m | 20:16.3 | 33rd · 8th on team | 105.8 | +0.024 | PR ★CR R SR CSR RSR |
| 2020-10-01 | Southeast Polk HS | 5000m | 20:54.2 | 95th · 7th on team | 104.1 | +0.039 | CR CSR |
| 2020-09-24 | Pickard Park | 5000m | 21:24.9 | 68th · 7th on team | 101.0 | +0.032 | ★CR CSR |
| 2020-09-01 | Dallas Center-Grimes Course | 5000m | 20:24 | 21st · 4th on team | 105.0 | +0.031 | PR ★CR R SR CSR RSR |