Racecast

Kris Frantzen

Boone (FL) · 12 · IIACIA D3A · Compare head to head

Athlete rating 112.1 2023 TF season
Best race 112.1 TF
Races 23
Seasons 4 2020 — 2023

RankedNation #44843·IA #704·IA D3A #205·IIAC #4·Team #21 ?

Training paces & VO2max → critical speed 7:16/mi, fitted from 10 races in 2022

Speed rating — all races

Cross Country

XC speed rating

2022 XC 103.1

Boone (FL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-19 Humboldt HS 5000m 20:29 73rd · 6th on team 106.6 +0.058 ★CR CSR
2022-10-11 Adel DeSoto Minburn High School 5000m 19:56.3 52nd · 5th on team 106.7 +0.027 ★CR CSR
2022-10-06 Boone HS 5000m 19:22.1 14th · 6th on team 108.7 +0.019 ★CR SR CSR RSR
2022-10-03 North Polk HS 5000m 19:44 47th · 4th on team 106.7 +0.011 ★CR CSR RSR
2022-09-29 Perry HS 5000m 21:22 88th · 8th on team 97.3 +0.007 CSR
2022-09-27 Ogden HS 5000m 19:39.9 31st · 5th on team 103.7 -0.013 ★CR SR CSR RSR
2022-09-19 Humboldt HS 5000m 22:49.6 12th · 2nd on team 96.3 +0.058 CSR
2022-09-08 U of Iowa XC Course 5000m 20:29 110th · 5th on team 102.9 +0.019 ★CR SR CSR RSR
2022-08-29 Webster City HS 5000m 21:36.3 81st · 7th on team 99.3 +0.033 SR CSR RSR

2021 XC 105.4

Boone (FL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-20 Winterset Golf Club 5000m 19:42 57th · 5th on team 107.3 +0.012 ★CR SR CSR RSR
2021-10-07 Fort Dodge 5000m 20:26.7 214th · 7th on team 103.5 +0.013 ★CR SR CSR RSR

2020 XC 105.1

Boone (FL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-12 Huxley Golf Course 5000m 19:17 49th · 4th on team 109.3 +0.006 ★PR ★CR R SR CSR RSR
2020-10-08 Lakeside Municipal Golf Course 5000m 20:08.6 77th · 6th on team 105.7 +0.015 ★CR CSR
2020-10-05 North Polk HS 5000m 20:15 55th · 6th on team 105.5 +0.011 CR CSR
2020-10-01 Perry HS 5000m 19:52 51st · 7th on team 105.8 +0.007 PR ★CR R SR CSR RSR
2020-09-24 Pickard Park 5000m 20:44 71st · 5th on team 104.3 +0.032 PR ★CR SR CSR
2020-09-21 Humboldt HS 5000m 21:00.2 5th · 1st on team 105.2 +0.058 CR R CSR RSR
2020-09-14 Ballard High School 5000m 21:29.8 72nd · 7th on team 101.3 +0.039 ★CR CSR
2020-09-01 Webster City HS 5000m 20:52 60th · 5th on team 103.4 +0.033 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2023 TF 105.9

Boone (FL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-04-24 Des Moines Christian Invitational 800m 2:16.13 7th · 2nd on team 112.1 -0.022 ★PR ★R SR RSR
2023-03-07 Dickinson Relays - Boys 800m 2:32.72 160th · 2nd on team 99.7 -0.040 SR RSR

2022 TF 102.7

Boone (FL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-03-08 Dickinson Relays (Boys) 800m 2:29.14 130th · 3rd on team 102.7 -0.040 PR SR RSR

2021 TF 102.7

Boone (FL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-13 IAHSAA 3A District - Carlisle 3200m 12:05.65 9th · 2nd on team 102.7 -0.026 ★PR SR RSR