Sophie Hilsabeck

2023 XC 90.8

North Polk (IA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-10-05	Cedar Pointe Golf Course	5000m	26:09.2	40th · 19th on team	92.4	-0.025	★CR SR CSR RSR
2023-09-16	Central College Course	5000m	28:26.4	153rd · 2nd on team	89.1	+0.022	SR CSR RSR

2022 XC 101.2

North Polk (IA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-10-11	Adel DeSoto Minburn High School	5000m	25:20.3	38th · 7th on team	100.8	+0.024	★CR CSR
2022-10-03	North Polk HS	5000m	25:47	46th · 13th on team	98.3	+0.011	CSR
2022-09-22	River Bend Golf Course	5000m	23:50	36th · 10th on team	102.9	-0.015	★CR SR CSR RSR
2022-09-20	Newton HS	5000m	26:40.2	9th · 3rd on team	101.5	+0.087	★CR CSR
2022-09-08	U of Iowa XC Course	5000m	24:50	81st · 11th on team	101.9	+0.017	★CR SR CSR
2022-09-03	Pella HS	5000m	24:57	46th · 12th on team	102.2	+0.029	★CR SR CSR RSR
2022-08-29	Webster City HS	5000m	25:34.9	6th · 6th on team	100.9	+0.033	SR CSR RSR

2021 XC 107.9

North Polk (IA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-09-18	Central College Course	5000m	23:21.3	178th · 5th on team	110.1	+0.022	★CR SR CSR RSR
2021-09-04	Central College Course	5000m	24:04.5	51st · 8th on team	105.6	+0.022	CR SR CSR RSR

2020 XC 107.6

North Polk (IA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-10-12	Huxley Golf Course	5000m	22:23	5th · 3rd on team	112.8	+0.005	★PR ★CR ★R SR CSR RSR
2020-10-08	Saydel HS	5000m	23:37	28th · 9th on team	108.8	+0.019	★CR CSR
2020-10-05	North Polk HS	5000m	23:57	33rd · 9th on team	106.9	+0.011	★CR CSR
2020-09-21	River Valley Golf Course	5000m	24:07.9	6th · 3rd on team	109.1	+0.051	★CR R CSR RSR
2020-09-17	Iowa State Cross Country Course	5000m	23:26.7	34th · 10th on team	108.8	+0.015	PR ★CR R SR CSR RSR
2020-09-05	Pella HS	5000m	25:13.1	49th · 8th on team	103.0	+0.029	CR CSR
2020-09-01	Webster City HS	5000m	24:53	5th · 3rd on team	103.9	+0.033	PR ★CR R SR CSR RSR

2024 TF 106.8

North Polk (IA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-05-01	RRC HS Coed Conf	800m	2:48.42	14th · 2nd on team	109.0	-0.030	★PR SR RSR
2024-03-28	R-S HS Coed Early Bird	800m	2:54.24	5th · 2nd on team	104.5	-0.040	PR SR RSR

2023 TF —

North Polk (IA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-04-24	Saydell Girls Invitational	400m	1:09.22	7th · 3rd on team	—	-0.030	★PR SR

2022 TF 104.4

North Polk (IA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-04-01	Clarke Girls DeWitt Invite	1500m	6:06.69	5th · 2nd on team	104.4	-0.027	SR RSR

2021 TF 110.4

North Polk (IA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-04-29	Carlisle Girls Track Classic	1500m	5:48.03	17th · 1st on team	110.4	-0.030	★PR SR RSR