Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | North Linn High School | 5000m | 19:08.5 | 38th · 4th on team | 106.5 | -0.009 | SR CSR RSR |
| 2023-10-03 | Hart Ridge Golf Course | 5000m | 19:40.8 | 90th · 5th on team | 104.9 | +0.003 | ★CR CSR |
| 2023-09-28 | Western Dubuque High School | 5000m | 20:03.6 | 61st · 4th on team | 105.1 | +0.029 | CSR RSR |
| 2023-09-23 | Anamosa Middle School | 5000m | 20:39 | 63rd · 3rd on team | 103.0 | +0.033 | ★CR CSR |
| 2023-09-19 | Vinton-Shellsburg High School | 5000m | 19:38.3 | 2nd · 2nd on team | 104.3 | +0.001 | ★CR SR CSR RSR |
| 2023-09-09 | Monticello HS | 5000m | 19:47.2 | 73rd · 5th on team | 103.9 | -0.003 | SR CSR RSR |
| 2023-09-01 | Regina HS | 5000m | 20:49 | 89th · 4th on team | 102.7 | +0.040 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-20 | Fillmore Fairways Golf Course | 5000m | 20:24.3 | 44th · 3rd on team | 105.1 | +0.039 | ★CR CSR |
| 2022-10-13 | North Linn High School | 5000m | 19:07 | 19th · 3rd on team | 107.8 | -0.009 | ★CR CSR |
| 2022-10-11 | Springville HS | 5000m | 19:07 | 19th · 3rd on team | 111.0 | +0.019 | ★CR ★R CSR RSR |
| 2022-10-04 | West Delaware HS | 5000m | 19:00 | 95th · 3rd on team | 108.6 | -0.002 | ★PR ★CR R SR CSR RSR |
| 2022-09-29 | Western Dubuque High School | 5000m | 19:59 | 79th · 3rd on team | 106.6 | +0.029 | ★CR CSR |
| 2022-09-13 | Starmount School Campus | 5000m | 19:51.7 | 67th · 3rd on team | 106.7 | +0.020 | ★CR R CSR RSR |
| 2022-09-10 | Monticello HS | 5000m | 19:16 | 6th · 1st on team | 105.8 | -0.003 | PR ★CR R SR CSR RSR |
| 2022-09-06 | Springville HS | 5000m | 21:11.7 | 18th · 3rd on team | 99.0 | +0.019 | CR CSR |
| 2022-08-30 | Williamsburg Sports Complex | 5000m | 21:04.4 | 43rd · 3rd on team | 100.4 | +0.016 | ★CR CSR |
| 2022-08-23 | Mount Vernon Campus | 5000m | 20:55.5 | 107th · 3rd on team | 103.7 | +0.050 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-21 | Fillmore Fairways Golf Course | 5000m | 21:57.2 | 53rd · 3rd on team | 98.9 | +0.039 | PR CR R SR CSR RSR |
| 2021-08-31 | Williamsburg Sports Complex | 5000m | 25:03.3 | 76th · 1st on team | 84.0 | +0.016 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-22 | Williamsburg Sports Complex | 5000m | 23:24.2 | 79th · 3rd on team | 90.8 | +0.016 | PR CR SR CSR |
| 2020-10-15 | Starmount School Campus | 5000m | 23:30 | 45th · 2nd on team | 91.5 | +0.020 | PR CR SR CSR |
| 2020-10-06 | West Delaware HS | 5000m | 23:32.4 | 120th · 4th on team | 89.2 | -0.002 | PR CR SR CSR |
| 2020-09-26 | Anamosa HS | 5000m | 23:47.4 | 84th · 5th on team | 91.6 | +0.036 | PR ★CR R SR CSR RSR |
| 2020-09-22 | Center Point - Urbana High School | 5000m | 24:26 | 69th · 5th on team | 86.2 | -0.003 | ★CR CSR |
| 2020-09-15 | Starmount School Campus | 5000m | 24:22 | 132nd · 4th on team | 88.5 | +0.020 | PR CR R SR CSR RSR |
| 2020-09-01 | Williamsburg HS | 5000m | 26:59.6 | 69th · 5th on team | 78.7 | +0.014 | PR ★CR R SR CSR RSR |