Racecast

Julia Sulzer

St. Teresa's Academy (MO) · 12 · MO D5MSHSAA CLASS 4 D4District 7 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 111.9 2023 XC season
Best race 124.9 XC
Races 20
Seasons 4 2020 — 2023

RankedNation #33509·MO #716·MO D5 #374·MSHSAA CLASS 4 #362·MSHSAA CLASS 4 D4 #362·Team #15 ?

Training paces & VO2max → critical speed 7:44/mi, fitted from 8 races in 2020

Speed rating — all races

Cross Country

XC speed rating

2023 XC 110.9

St. Teresa's Academy (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-07 Jesse James Park 5000m 22:42 13th · 5th on team 111.9 +0.6% CSR RSR
2023-09-30 Ray-Pec HS 5000m 23:34.3 20th · 3rd on team 108.9 -0.5% CSR
2023-09-16 Lee's Summit North High School 5000m 22:08.2 7th · 4th on team 111.9 -2.3% ★CR SR CSR RSR

2022 XC 116.2

St. Teresa's Academy (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-29 Jesse James Park 5000m 21:50.3 51st · 6th on team 117.0 +0.6% ★CR CSR
2022-10-01 Ray-Pec HS 5000m 21:49.2 104th · 4th on team 116.5 -0.5% ★CR CSR
2022-09-24 Gans Creek Recreation Area 5000m 21:34.2 130th · 5th on team 117.1 -1.3% ★CR CSR RSR
2022-09-10 Olathe District Activity Center 5000m 21:22.2 143rd · 6th on team 116.1 -2.3% ★CR SR CSR RSR
2022-09-03 Capitol Federal Sports Complex of Liberty 5000m 21:53.1 78th · 6th on team 114.1 -2.9% ★CR SR CSR RSR

2021 XC 121.6

St. Teresa's Academy (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-09-25 Columbia 5000m 20:17.3 56th · 8th on team 124.9 -1.3% ★PR ★CR ★R SR CSR RSR
2021-08-28 Lee's Summit North High School 3218m 13:30.7 24th · 7th on team 118.2 +0.1% ★PR ★CR R SR CSR RSR

2020 XC 114.8

St. Teresa's Academy (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-10 Jesse James Park 5000m 23:21.2 4th · 3rd on team 111.6 +0.6% CR CSR
2020-09-17 Platte Ridge Park 5000m 22:25.9 22nd · 10th on team 116.4 +1.6% ★CR CSR
2020-09-12 Ray-Pec HS 5000m 21:59.2 5th · 3rd on team 117.0 -0.5% PR CR R SR CSR RSR
2020-09-05 Warrior's Best Friend 5000m 22:52 3rd · 3rd on team 114.3 +1.1% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2021 TF 110.6

St. Teresa's Academy (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-04-13 Belton JV Invitational pv 1.82m — — +0.7%
2021-04-13 Belton JV Invitational 800m 2:46.19 2nd · 1st on team 111.7 +0.7% ★PR SR
2021-04-06 Grandview Invitational - Varsity 1600m 6:08.9 5th · 2nd on team 111.9 -0.2% ★PR SR RSR
2021-03-31 Blue Springs 9/10 Meet pv 1.50m — — -0.4%
2021-03-31 Blue Springs 9/10 Meet 1600m 6:16.47 4th · 2nd on team 109.4 -0.4%
2021-03-24 Blue Springs JV Invitational 1600m 6:15.79 5th · 3rd on team 109.5 -0.4% PR SR RSR