Allyson Grow

2023 XC 120.9

Liberty North (MO) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-10-28	Staley High School	5000m	20:36.5	25th · 3rd on team	121.7	-0.035	★CR CSR
2023-10-14	Lee's Summit North High School	5000m	20:52.9	21st · 4th on team	118.4	-0.050	★CR CSR
2023-10-07	Jesse James Park	5000m	21:22.7	18th · 4th on team	118.6	-0.020	CSR
2023-09-30	Laverne Gibson Course	5000m	20:34.9	193rd · 4th on team	128.8	+0.010	★CR ★R CSR RSR
2023-09-16	Lee's Summit North High School	5000m	21:07.7	28th · 2nd on team	116.7	-0.050	CR CSR
2023-09-09	Olathe District Activity Center	5000m	20:31.9	104th · 4th on team	121.0	-0.051	★PR ★CR SR CSR RSR

2022 XC 117.7

Liberty North (MO) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-11-04	Gans Creek Recreation Area	5000m	21:03.3	114th · 6th on team	119.8	-0.041	CSR RSR
2022-10-29	Jesse James Park	5000m	21:22.5	41st · 6th on team	119.4	-0.020	★CR CSR RSR
2022-10-15	Lee's Summit North High School	5000m	21:26.5	27th · 5th on team	116.0	-0.050	CR CSR
2022-10-01	Ray-Pec HS	5000m	21:40.9	96th · 3rd on team	116.7	-0.032	★CR CSR
2022-09-24	Gans Creek Recreation Area	5000m	21:20.3	110th · 3rd on team	117.8	-0.041	CSR
2022-09-17	Tom Rutledge Cross Country Course	5000m	21:12.9	108th · 4th on team	115.9	-0.065	CSR
2022-09-10	Olathe District Activity Center	5000m	20:44.3	93rd · 5th on team	119.0	-0.051	SR CSR RSR
2022-09-03	Capitol Federal Sports Complex of Liberty	5000m	21:07.1	48th · 3rd on team	116.7	-0.064	★CR SR CSR RSR

2021 XC 119.4

Liberty North (MO) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-10-09	Jesse James Park	5000m	21:34.4	18th · 7th on team	119.6	-0.020	CR CSR
2021-09-25	Rim Rock Farm	5000m	21:41.6	117th · 6th on team	117.4	-0.032	★CR CSR
2021-09-18	Tom Rutledge Cross Country Course	5000m	21:06.5	57th · 5th on team	117.5	-0.065	★CR CSR
2021-09-11	Olathe District Activity Center	5000m	20:37.7	70th · 4th on team	122.2	-0.051	PR CR R SR CSR RSR
2021-08-28	Lee's Summit North High School	3218m	13:20.9	20th · 5th on team	120.1	-0.019	★PR ★CR SR CSR RSR

2020 XC 119.9

Liberty North (MO) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-10-10	Jesse James Park	5000m	21:37.2	21st · 3rd on team	120.3	-0.020	CR CSR
2020-09-26	Gans Creek Recreation Area	5000m	20:55.5	41st · 4th on team	121.2	-0.041	PR ★CR R SR CSR RSR
2020-09-19	Lee's Summit North High School	5000m	21:32.7	44th · 6th on team	116.7	-0.050	CR CSR
2020-09-12	Shawnee Mission Park	5000m	21:05.8	17th · 5th on team	121.2	-0.030	PR ★CR R SR CSR RSR
2020-09-05	Warrior's Best Friend	5000m	21:50.4	31st · 5th on team	120.0	-0.011	PR ★CR R SR CSR RSR

2024 TF 116.2

Liberty North (MO) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-04-06	Bill Summa Invite	800m	2:40.11	10th · 4th on team	114.8	-0.031	SR
2024-04-06	Bill Summa Invite	1600m	5:47.77	9th · 2nd on team	117.6	-0.031	★PR SR RSR
2024-03-30	Shawnee Mission South Relays	1600m	5:50.03	17th · 2nd on team	116.0	-0.035	PR SR RSR

2023 TF 114.1

Liberty North (MO) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-05-13	MSHSAA Class 5 District 8	1600m	5:59.05	10th · 2nd on team	115.0	-0.023	PR SR RSR
2023-05-05	KC Suburban Gold Conference V/JV Championships	1600m	6:02.26	8th · 2nd on team	113.2	-0.031	PR SR RSR

2022 TF 113.5

Liberty North (MO) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-05-04	KC Suburban Gold Conference JV Championships	800m	2:38.61	1st · 1st on team	117.2	-0.031	★PR SR RSR
2022-04-06	Smithville JV Invitational	800m	2:48.44	3rd · 2nd on team	109.8	-0.033	PR SR RSR