Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Les Bolstadt Golf Course | 5000m | 19:28.1 | 70th · 2nd on team | 131.2 | +0.002 | ★CR CSR RSR |
| 2025-10-21 | Gale Woods Farm | 5000m | 19:30.4 | 8th · 2nd on team | 130.8 | -0.015 | ★CR CSR RSR |
| 2025-10-14 | Hyland Greens Golf Course | 5000m | 19:06.4 | 6th · 2nd on team | 130.5 | -0.024 | ★PR ★CR SR CSR RSR |
| 2025-10-08 | Benson Park | 5000m | 19:30.8 | 4th · 2nd on team | 127.1 | -0.034 | ★CR SR CSR RSR |
| 2025-09-30 | Gale Woods Farm | 5000m | 19:58.8 | 7th · 2nd on team | 125.7 | -0.015 | SR CSR |
| 2025-09-23 | Cedar Lake Farm Regional Park | 5000m | 20:33.8 | 3rd · 2nd on team | 124.9 | -0.006 | ★CR CSR |
| 2025-09-13 | Flying Cloud Fields | 5000m | 20:01.1 | 31st · 2nd on team | 126.0 | -0.027 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Les Bolstadt Golf Course | 5000m | 19:42.5 | 68th · 2nd on team | 131.6 | +0.002 | CR CSR RSR |
| 2024-10-24 | Valleywood Golf Course | 5000m | 19:13.7 | 6th · 1st on team | 128.6 | -0.045 | PR ★CR SR CSR |
| 2024-10-15 | Hyland Greens Golf Course | 5000m | 19:31 | 5th · 1st on team | 129.0 | -0.024 | PR CR SR CSR |
| 2024-10-09 | Benson Park | 5000m | 20:22 | 14th · 2nd on team | 123.2 | -0.034 | CSR |
| 2024-10-01 | Gale Woods Farm | 5000m | 19:31.2 | 10th · 1st on team | 129.9 | -0.015 | PR CR SR CSR RSR |
| 2024-09-20 | Les Bolstadt Golf Course | 5000m | 21:25 | 149th · 2nd on team | 122.0 | +0.002 | CSR |
| 2024-09-14 | Luther College | 5000m | 20:19 | 37th · 2nd on team | 122.8 | -0.028 | ★CR SR CSR RSR |
| 2024-08-30 | Rosemount Middle School | 3218m | 12:51.7 | 28th · 1st on team | 122.3 | -0.020 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Les Bolstadt Golf Course | 5000m | 20:08.7 | 88th · 2nd on team | 129.6 | +0.002 | CR CSR RSR |
| 2023-10-26 | Valleywood Golf Course | 5000m | 19:45.4 | 7th · 1st on team | 126.3 | -0.045 | PR CR SR CSR |
| 2023-10-17 | Hyland Greens Golf Course | 5000m | 20:24.9 | 13th · 1st on team | 124.8 | -0.024 | CR SR CSR |
| 2023-10-11 | Benson Park | 5000m | 20:52.2 | 28th · 2nd on team | 120.0 | -0.034 | CSR |
| 2023-10-03 | Gale Woods Farm | 5000m | 21:07.6 | 18th · 3rd on team | 122.6 | -0.015 | CR CSR |
| 2023-09-30 | Beloit College | 5000m | 20:43.9 | 24th · 1st on team | 127.3 | +0.014 | ★CR CSR RSR |
| 2023-09-30 | Wartburg/Max CC Course | 5000m | 20:43.9 | 24th · 1st on team | 123.4 | -0.033 | ★CR CSR |
| 2023-09-22 | Les Bolstadt Golf Course | 5000m | 21:33.7 | 166th · 2nd on team | 120.5 | +0.002 | CR CSR |
| 2023-09-14 | Crown College | 5000m | 20:44.5 | 16th · 2nd on team | 125.7 | -0.000 | ★CR CSR RSR |
| 2023-09-09 | Luther College Campus | 5000m | 20:27.5 | 27th · 2nd on team | 123.9 | -0.028 | ★CR SR CSR |
| 2023-08-31 | St. Olaf College | 5000m | 20:38.8 | 25th · 3rd on team | 124.8 | -0.011 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Valleywood Golf Course | 5000m | 20:15.4 | 13th · 3rd on team | 122.2 | -0.045 | PR CR SR CSR |
| 2022-10-18 | Hyland Greens Golf Course | 5000m | 20:28.1 | 26th · 3rd on team | 124.2 | -0.024 | CR CSR |
| 2022-10-12 | Benson Park | 5000m | 20:18.9 | 18th · 2nd on team | 124.7 | -0.034 | PR CR SR CSR RSR |
| 2022-10-04 | Gale Woods Farm | 5000m | 21:10.4 | 25th · 4th on team | 121.2 | -0.015 | PR CR SR CSR |
| 2022-09-23 | Les Bolstadt Golf Course | 5000m | 21:41.9 | 200th · 3rd on team | 120.4 | +0.002 | CR CSR |
| 2022-09-15 | Crown College | 5000m | 21:14 | 13th · 4th on team | 123.8 | -0.000 | PR CR SR CSR RSR |
| 2022-09-10 | Luther College Campus | 5000m | 22:15.2 | 95th · 5th on team | 113.8 | -0.028 | CR CSR |
| 2022-09-01 | St. Olaf College | 5000m | 21:35.4 | 76th · 4th on team | 120.8 | -0.011 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-14 | Yankton Trail Park | 5000m | 21:42.2 | 321st · 3rd on team | 134.3 | -0.033 | PR ★CR SR CSR RSR |
| 2021-10-19 | Hyland Greens Golf Course | 5000m | 22:23 | 1st · 1st on team | 132.4 | -0.024 | CR CSR RSR |
| 2021-10-05 | Gale Woods Farm | 5000m | 22:42.9 | 74th · 6th on team | 131.1 | -0.015 | CSR |
| 2021-09-24 | Les Bolstadt Golf Course | 5000m | 22:59.5 | 167th · 6th on team | 132.3 | +0.002 | CR CSR RSR |
| 2021-09-11 | Luther College Campus | 5000m | 22:20.7 | 76th · 6th on team | 132.2 | -0.028 | PR CR SR CSR RSR |
| 2021-09-02 | St. Olaf College | 5000m | 22:40.1 | 169th · 7th on team | 130.4 | -0.011 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-08 | Gale Woods Farm | 5000m | 22:32.8 | 28th · 8th on team | 131.5 | -0.015 | PR CR SR CSR |
| 2020-09-30 | Gale Woods Farm | 5000m | 22:36.8 | 4th · 3rd on team | 131.6 | -0.015 | PR CR SR CSR RSR |
| 2020-09-19 | Elm Creek Park Reserve | 1931m | — | — | — | — | ★PR ★CR SR CSR |
| 2020-09-12 | Chaska Middle School East | 5000m | 23:41.3 | 5th · 3rd on team | 126.9 | -0.004 | PR ★CR SR CSR RSR |
| 2020-09-04 | St. Louis Park Middle School | 2500m | 11:37 | 4th · 2nd on team | 119.8 | -0.018 | ★PR ★CR SR CSR |
| 2020-08-27 | Brookside Park | 2600m | 12:04.1 | 1st · 1st on team | 122.1 | -0.010 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-24 | Hyland Greens Golf Course | 2253m | 11:16.7 | 19th · 4th on team | 112.7 | — | ★PR ★CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-27 | MSHSL Section 2AAA Championships | 1600m | 5:16.17 | 5th · 2nd on team | 128.2 | -0.038 | ★PR SR RSR |
| 2026-05-20 | New Prague Last Chance Meet | 1600m | 5:21.64 | 2nd · 1st on team | 126.4 | -0.036 | SR RSR |
| 2026-05-20 | New Prague Last Chance Meet | 3200m | 11:29.32 | 2nd · 1st on team | 127.4 | -0.036 | ★PR SR RSR |
| 2026-05-13 | Metro West Conference Championships | 3200m | 11:57.39 | 4th · 2nd on team | 122.4 | -0.036 | |
| 2026-05-05 | 3AAA Section True Team | 1600m | 5:25.51 | 7th · 2nd on team | 124.3 | -0.041 | SR |
| 2026-05-05 | 3AAA Section True Team | 800m | 2:30.82 | 9th · 2nd on team | 120.3 | -0.041 | SR |
| 2026-05-01 | Edina Invitational | 3200m | 11:45.54 | 3rd · 1st on team | 125.2 | -0.031 | SR RSR |
| 2026-04-25 | Lakeville North Panther Mega Meet | 1600m | 5:25.59 | 3rd · 1st on team | 124.9 | -0.035 | SR RSR |
| 2026-04-25 | Lakeville North Panther Mega Meet | 3200m | 11:45.96 | 3rd · 1st on team | 124.5 | -0.035 | SR |
| 2026-04-14 | St. Louis Park Tri | 1600m | 5:32.87 | 2nd · 2nd on team | 122.2 | -0.035 | SR RSR |
| 2026-04-14 | St. Louis Park Tri | 800m | 2:33.13 | 3rd · 2nd on team | 119.2 | -0.035 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | MSHSL Section 2AAA Championships | 1600m | 5:29.38 | 7th · 1st on team | 122.5 | -0.038 | |
| 2025-05-21 | NP Last Chance Meet | 3200m | 11:38.58 | 1st · 1st on team | 125.0 | -0.036 | SR RSR |
| 2025-05-21 | NP Last Chance Meet | 800m | 2:28.98 | 8th · 4th on team | 122.4 | -0.036 | SR |
| 2025-05-14 | Metro West Conference Championships | 3200m | 11:57.75 | 2nd · 1st on team | 123.8 | -0.027 | |
| 2025-05-14 | Metro West Conference Championships | 1600m | 5:30.79 | 8th · 2nd on team | 123.9 | -0.027 | |
| 2025-05-06 | Section 3AAA True Team | 3200m | 11:52.21 | 4th · 1st on team | 123.5 | -0.037 | SR |
| 2025-05-06 | Section 3AAA True Team | 1600m | 5:27.78 | 10th · 1st on team | 124.1 | -0.037 | SR |
| 2025-05-02 | Edina Invitational | 1600m | 5:28.79 | 4th · 1st on team | 124.8 | -0.031 | SR RSR |
| 2025-04-26 | Lakeville North Mega Meet | 3200m | 11:59.68 | 4th · 1st on team | 121.8 | -0.035 | |
| 2025-04-21 | Eric Jones Invitational | 1600m | 5:29.98 | 2nd · 1st on team | 123.0 | -0.035 | SR |
| 2025-04-16 | Chaska Meet | 3200m | 11:55.09 | 2nd · 2nd on team | 123.4 | -0.029 | SR RSR |
| 2025-04-11 | Armstrong Invitational | 1600m | 5:31.6 | 3rd · 1st on team | 121.5 | -0.039 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-31 | MSHSL Section 2AAA Championships | 3200m | 11:36.44 | 6th · 1st on team | 124.7 | -0.036 | PR SR |
| 2024-05-31 | MSHSL Section 2AAA Championships | 1600m | 5:17.49 | 6th · 1st on team | 127.5 | -0.036 | PR SR RSR |
| 2024-05-22 | New Prague Last Chance Meet | 800m | 2:27.15 | 2nd · 1st on team | 124.3 | -0.036 | ★PR SR |
| 2024-05-15 | Metro West Conference Championships | 3200m | 12:03.36 | 5th · 1st on team | 121.2 | -0.036 | |
| 2024-05-07 | Section 3AAA True Team | 3200m | 11:42.73 | 4th · 1st on team | 125.0 | -0.037 | PR SR |
| 2024-05-03 | Edina Invitational | 1600m | 5:24.32 | 1st · 1st on team | 126.3 | -0.031 | PR SR RSR |
| 2024-05-03 | Edina Invitational | 800m | 2:31.93 | 2nd · 1st on team | 121.1 | -0.031 | PR SR |
| 2024-04-27 | Lakeville North Mega Meet | 3200m | 11:51.34 | 3rd · 1st on team | 123.9 | -0.035 | PR SR RSR |
| 2024-04-22 | Eric Jones Invitational | 3200m | 12:19.16 | 2nd · 1st on team | 118.8 | -0.035 | SR |
| 2024-04-18 | Spartan Invite | 800m | 2:34.08 | 2nd · 2nd on team | 118.3 | -0.040 | PR SR |
| 2024-04-18 | Spartan Invite | 1600m | 5:33.94 | 2nd · 2nd on team | 121.4 | -0.040 | SR RSR |
| 2024-04-12 | Armstrong Invitational | 1600m | 5:41.11 | 6th · 1st on team | 119.5 | -0.039 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-01 | MSHSL Section 2AAA Championships | 1600m | 5:33.65 | 9th · 3rd on team | 122.4 | -0.036 | |
| 2023-05-24 | New Prague Last Chance Meet | 1600m | 5:29.23 | 2nd · 2nd on team | 123.7 | -0.036 | |
| 2023-05-17 | Metro West Conference Championships | 3200m | 11:57.84 | 4th · 2nd on team | 123.4 | -0.029 | PR SR |
| 2023-05-09 | Section 3AAA True Team Meet | 1600m | 5:27.68 | 9th · 3rd on team | 123.9 | -0.037 | PR SR RSR |
| 2023-05-09 | Sections 3AAA True Team | 1600m | 5:27.68 | 9th · 3rd on team | 123.9 | -0.037 | |
| 2023-05-05 | Edina Invitational | 3200m | 12:07.98 | 7th · 2nd on team | 121.5 | -0.031 | PR SR RSR |
| 2023-04-29 | Lakeville North Mega Meet | 800m | 2:42.9 | 15th · 3rd on team | 113.0 | -0.035 | PR SR |
| 2023-04-29 | Lakeville North Mega Meet | 1600m | 5:40.85 | 2nd · 1st on team | 120.0 | -0.035 | PR SR RSR |
| 2023-04-11 | BSM Quad | 1600m | 5:48.09 | 3rd · 2nd on team | 117.7 | -0.042 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-26 | JV Spartan Invitational | 1600m | 5:54.91 | 4th · 2nd on team | 125.2 | -0.036 | |
| 2021-05-26 | JV Spartan Invitational | 800m | 2:50.08 | 10th · 5th on team | 118.2 | -0.036 | PR SR |
| 2021-05-21 | Jefferson Girls Quad | 1600m | 5:53.61 | 5th · 5th on team | 127.5 | -0.022 | PR SR RSR |
| 2021-04-28 | Chanhassen Girls Quad #2 | 1600m | 6:15.44 | 7th · 2nd on team | 117.9 | -0.037 | PR SR RSR |
| 2021-04-28 | Chanhassen Girls Quad #2 | 800m | 2:57.12 | 12th · 7th on team | 113.1 | -0.037 | PR SR |
| 2021-04-20 | Chaska Girls Triangular | 1600m | 6:31.87 | 10th · 7th on team | 113.9 | -0.029 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-07-09 | USATF Minnesota Summer Track & Field Meet #3- Members | lj | FOUL | — | — | -0.035 | |
| 2019-07-09 | USATF Minnesota Summer Track & Field Meet #3- Members | 1mile | 7:09.09 | 1st · 1st on team | 155.6 | -0.035 | ★PR ★R SR RSR |