Racecast

Matthew Schrauben

Unattached (TX) · So · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 102.9 2025 TF season
Best race 126.2 TF
Races 109
Seasons 9 2018 — 2026

RankedNation #11354·MI #413·Team #3470 ?

Training paces & VO2max → critical speed 5:51/mi, fitted from 33 races in 2023

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2023 XC 122.3

St. Johns (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-11 Shepherd High School 5000m 16:15.4 12th · 1st on team 125.0 -2.8% ★PR ★CR R SR CSR RSR
2023-11-04 Michigan International Speedway (MIS) 5000m 17:08.5 135th · 2nd on team 118.5 -2.8% ★CR CSR
2023-10-27 Dewitt HS 5000m 17:03.5 8th · 2nd on team 122.3 -2.3% ★CR CSR
2023-10-19 Grand Woods Park OFFICIAL 5000m 16:54.2 5th · 2nd on team 121.1 -2.2% ★CR CSR
2023-10-14 Ledge Meadows Golf Course 5000m 16:59.5 15th · 2nd on team 120.9 -2.9% ★CR CSR
2023-10-03 St Johns High School 5000m 17:04.2 4th · 2nd on team 122.5 -1.0% ★CR CSR
2023-09-30 Shepherd High School 5000m 16:31.2 61st · 2nd on team 124.2 -2.8% PR CR SR CSR
2023-09-19 Howell High School 5000m 16:48.8 5th · 2nd on team 124.3 -0.8% PR ★CR R SR CSR RSR
2023-09-09 Bath 5000m 16:56.8 17th · 2nd on team 121.2 -1.7% PR ★CR SR CSR
2023-08-29 Shiawassee County Fairgrounds 5000m 17:16.4 5th · 2nd on team 123.2 +1.4% ★CR R CSR RSR
2023-08-18 St Johns High School 5000m 17:04.9 11th · 2nd on team 122.1 -1.0% PR CR SR CSR RSR

2022 XC 119.3

St. Johns (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-12 Shepherd High School 5000m 17:08.2 109th · 1st on team 119.8 -2.8% CR CSR
2022-11-05 Michigan International Speedway (MIS) 5000m 17:32.4 133rd · 4th on team 120.0 -2.8% CR CSR
2022-10-20 Mason High School 5000m 17:12.6 9th · 4th on team 119.5 -1.9% ★CR CSR
2022-10-15 Ledge Meadows Golf Course 5000m 17:05 23rd · 4th on team 120.3 -2.9% PR CR SR CSR
2022-10-04 Williamstown Township Park 5000m 17:18 9th · 4th on team 120.2 -1.8% ★CR CSR
2022-10-01 Shepherd High School 5000m 17:53.2 130th · 4th on team 115.1 -2.8% CR CSR
2022-09-26 Haslett HS 5000m 17:47.3 9th · 4th on team 116.7 -2.8% ★CR CSR
2022-09-10 Bath 5000m 17:58.9 21st · 4th on team 116.8 -1.7% CR CSR
2022-08-30 Shiawassee County Fairgrounds 5000m 17:26 5th · 4th on team 122.5 +1.4% CR R CSR RSR
2022-08-19 St Johns High School 5000m 17:15.2 13th · 4th on team 122.4 -1.0% PR CR R SR CSR RSR

2021 XC 106.8

St. Johns (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-13 Shepherd High School 5000m 19:48 127th · 2nd on team 106.0 -2.8%
2021-11-06 Michigan International Speedway (MIS) 5000m 18:52.9 244th · 7th on team 110.3 -2.8% PR CR SR CSR
2021-10-21 Fowlerville HS 5000m 19:31 2nd · 1st on team 111.8 +1.5% PR ★CR SR CSR RSR
2021-10-05 Grand Woods Park OFFICIAL 5000m 19:50.3 7th · 2nd on team 105.1 -2.2% CR CSR
2021-10-02 Shepherd High School 5000m 19:38.3 67th · 6th on team 106.5 -2.8% PR CR SR CSR RSR
2021-09-21 St Johns High School 5000m 19:55.6 3rd · 1st on team 105.3 -1.0% PR CR SR CSR RSR
2021-08-20 St Johns MS 5000m 20:52.2 83rd · 8th on team 102.6 -0.5% PR ★CR SR CSR RSR

2020 XC 90.3

St. Johns (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-09-22 St Johns MS 5000m 22:43.4 26th · 16th on team 94.1 -0.5% PR CR SR CSR RSR
2020-09-15 Mason High School 5000m 23:57 17th · 10th on team 88.2 -1.9% PR CR SR CSR
2020-09-01 St Johns High School 5000m 24:02.7 28th · 17th on team 88.7 -1.0% PR CR SR CSR RSR

2019 XC 104.5

St Johns (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-14 Dewitt HS 3218m 13:09.9 17th · 1st on team 114.3 -2.4% ★PR ★CR R SR CSR RSR
2019-10-08 Mason High School 3218m 14:42.9 50th · 18th on team 104.7 -1.3% PR ★CR R SR CSR RSR
2019-09-16 Ionia High School 3218m 15:53.9 71st · 16th on team 100.8 +4.8% ★CR CSR
2019-09-09 St Johns MS 3218m 15:25 90th · 15th on team 100.0 +1.5% ★CR CSR
2019-09-04 Uncle John's Cider Mill OFFICIAL 3218m 14:54.5 54th · 10th on team 102.8 -0.8% PR ★CR R SR CSR RSR

2018 XC 90.7

St Johns (MI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-15 Dewitt HS 3218m 15:13.3 117th · 12th on team 100.0 -2.4% PR CR R SR CSR RSR
2018-10-09 Rayner Park 3218m 17:14.5 75th · 26th on team 92.1 +0.7% ★CR R CSR RSR
2018-09-24 Dewitt HS 3218m 16:41 142nd · 28th on team 90.9 -2.4% PR CR R SR CSR RSR
2018-09-17 EL Soccer/XC Complex 3218m 19:04.1 119th · 31st on team 83.1 +0.9% ★CR CSR
2018-09-10 St Johns MS 3218m 17:26 148th · 31st on team 89.7 +1.5% CR R CSR RSR
2018-09-06 Uncle John's Cider Mill OFFICIAL 3218m 17:15.1 101st · 31st on team 88.3 -0.8% PR CR R SR CSR RSR

Track & Field

TF speed rating

2026 TF 102.5

Unattached (TX) · Grade So ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-01-30 Jet's Pizza Invitational 3000m 9:14.44 37th · 6th on team 102.5 -1.1% SR RSR

2025 TF 102.2

Unattached (TX) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-02-21 Tune Up 3000m 9:07.19 9th · 3rd on team 103.4 -1.1% ★PR SR RSR
2025-01-24 Doug Hansen Open 3000m 9:20.22 12th · 8th on team 101.0 -1.1% PR SR RSR

2024 TF 120.9

St. Johns (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-06-01 MHSAA LP Division 2 Finals 3200m 9:40.98 21st · 1st on team 124.4 0.0%
2024-05-22 CAAC Red: Conference Championship 800m 2:04.82 3rd · 1st on team 122.0 +0.5% ★PR SR
2024-05-22 CAAC Red: Conference Championship 3200m 10:41.48 6th · 1st on team 114.8 +0.5%
2024-05-22 CAAC Red: Conference Championship 1600m 4:36 2nd · 1st on team 123.2 +0.5%
2024-05-13 CAAC Red: St. Johns vs Haslett 1600m 4:34.2 2nd · 1st on team 124.8 +1.5%
2024-05-10 Davison Twilight Classic - 15th Annual 1600m 4:27.71 3rd · 2nd on team 124.9 -0.4%
2024-05-10 Davison Twilight Classic - 15th Annual 3200m 9:40.96 2nd · 1st on team 124.2 -0.4%
2024-05-03 2024 Shepherd BLUEJAY Invite 3200m 9:29.57 37th · 1st on team 125.9 -1.1% ★PR SR
2024-04-30 CAAC Red: St. Johns @ Eastern 400m 54.81 1st · 1st on team — +1.4% ★PR SR
2024-04-30 CAAC Red: St. Johns @ Eastern 3200m 12:07.85 1st · 1st on team 102.1 +1.4%
2024-04-26 Grand Ledge Comet Classic 3200m 9:50.54 4th · 1st on team 123.1 +0.1%
2024-04-26 Grand Ledge Comet Classic 1600m 4:26.88 4th · 1st on team 126.2 +0.1% ★PR ★R SR RSR
2024-04-23 CAAC RED Mason vs St Johns 1600m 4:30.7 1st · 1st on team 124.7 -0.2% PR SR RSR
2024-04-23 CAAC RED Mason vs St Johns 3200m 10:19.6 1st · 1st on team 117.7 -0.2%
2024-04-16 CAAC RED: St Johns vs Williamston 800m 2:07 1st · 1st on team 120.6 +1.5% PR SR
2024-04-16 CAAC RED: St Johns vs Williamston 3200m 10:43 1st · 1st on team 115.1 +1.5%
2024-04-16 CAAC RED: St Johns vs Williamston 1600m 4:35 1st · 1st on team 124.3 +1.5% PR SR RSR
2024-04-13 Under the Lights Track Invite 3200m 9:57.72 1st · 1st on team 122.9 +0.5%
2024-04-09 CAAC RED: St. Johns vs Fowlerville 3200m 10:58 1st · 1st on team 112.5 +1.5%
2024-04-09 CAAC RED: St. Johns vs Fowlerville 1600m 4:37.1 1st · 1st on team 123.5 +1.5% RSR
2024-02-10 13th Annual SVSU - MITS Distance Fest 3200m 9:47.46 15th · 1st on team 122.3 -1.1% PR SR RSR
2024-01-27 GVSU - MITS #4 1600m 4:35.38 24th · 20th on team 120.6 -1.2% PR SR RSR
2024-01-06 SVSU - MITS Meet #2 1600m 4:38.61 11th · 7th on team 119.3 -1.1% PR SR RSR

2023 TF 116.5

St. Johns (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-30 Greater Lansing Honor Roll Meet of Champions 3200m 10:32.07 11th · 2nd on team 116.3 +0.7%
2023-05-24 CAAC Red: Conference Championship 1600m 4:52.63 7th · 3rd on team 117.1 +1.5%
2023-05-24 CAAC Red: Conference Championship 3200m 10:38.19 3rd · 1st on team 116.0 +1.5%
2023-05-19 MHSAA LP Region 15-2 @ Mason 3200m 10:00.85 9th · 3rd on team 120.3 -0.2% PR SR
2023-05-16 CAAC Red: Lansing Eastern @ St. Johns 800m 2:07.3 2nd · 2nd on team 120.5 +1.5% PR SR RSR
2023-05-12 Davison Twilight Classic 3200m 10:09.72 5th · 1st on team 118.8 -0.4% PR SR RSR
2023-05-09 CAAC RED - Haslett vs St. Johns 3200m 10:31.9 1st · 1st on team 116.6 +1.3% PR SR
2023-04-28 The Barnyard Invitational and Elite Mile 1600m 4:48.56 21st · 2nd on team 116.3 -0.6%
2023-04-25 CAAC Red: Mason @ St. Johns 800m 2:12.9 2nd · 2nd on team 114.7 +1.5% PR SR
2023-04-25 CAAC Red: Mason @ St. Johns 1600m 4:48.1 3rd · 1st on team 117.7 +1.5% PR SR RSR
2023-04-18 CAAC Red: St Johns @ Williamston 1600m 4:56.03 2nd · 2nd on team 115.1 +0.5%
2023-04-14 Fowler Under the Lights Track Invitational 1600m 4:54.62 5th · 1st on team 114.7 +0.5%
2023-04-11 CAAC Red: St Johns @ Fowlerville 1600m 4:57.86 1st · 1st on team 114.6 +1.5%
2023-04-04 HS St. Johns @ Waverly 800m 2:15.6 2nd · 2nd on team 112.1 +0.7% PR SR RSR
2023-04-04 HS St. Johns @ Waverly 1600m 4:49.15 2nd · 2nd on team 117.1 +0.7% PR SR RSR

2022 TF 107.8

St. Johns (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-20 MHSAA LP Region 19-2 @ Williamston 3200m 11:37.31 13th · 2nd on team 106.0 +0.5%
2022-05-13 Davison Twilight Classic 1600m 5:16.3 15th · 4th on team 107.1 -0.4%
2022-05-10 Fowlerville @ St. Johns 800m 2:23.7 4th · 2nd on team 107.5 +1.5% PR SR
2022-05-10 Fowlerville @ St. Johns 1600m 5:14.9 6th · 5th on team 109.4 +1.5%
2022-05-04 Mason @ St. Johns 1600m 5:05.2 4th · 2nd on team 112.5 +1.5% PR SR RSR
2022-05-04 Mason @ St. Johns 3200m 11:20.3 5th · 2nd on team 109.2 +1.5% PR SR
2022-04-26 CAAC Red: St. Johns @ Lansing Eastern 1600m 5:20.9 6th · 5th on team 108.2 +1.4%
2022-04-19 St. Johns HS at Williamston HS 3200m 11:24.41 3rd · 3rd on team 108.3 +0.5% PR SR
2022-04-19 St. Johns HS at Williamston HS 1600m 5:16.75 5th · 3rd on team 108.2 +0.5% PR SR
2022-04-14 Fowler "Under the Lights" Track Invite 3200m 11:26.07 4th · 3rd on team 108.5 +0.5% PR SR RSR
2022-04-14 Fowler "Under the Lights" Track Invite 1600m 5:21.83 3rd · 2nd on team 106.9 +0.5%
2022-04-12 Haslett @ St. Johns 1600m 5:17.7 3rd · 2nd on team 108.0 +1.5% PR SR RSR
2022-04-12 Haslett @ St. Johns 3200m 12:10 3rd · 3rd on team 101.7 +1.5% PR SR

2021 TF 89.6

St. Johns (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-17 St. Johns Redwing JV Invitational 800m 2:55.36 10th · 2nd on team 88.1 +1.5%
2021-05-17 St. Johns Redwing JV Invitational 1600m 6:05.44 14th · 6th on team 94.3 +1.5% RSR
2021-05-04 CAAC RED: St. Johns @ Mason 1600m 6:03.1 14th · 10th on team 93.6 -0.2% PR SR
2021-05-04 CAAC RED: St. Johns @ Mason 800m 2:46.84 11th · 5th on team 91.4 -0.2% PR SR
2021-04-29 CAAC Red St. Johns @ Haslett 1600m 6:05.2 8th · 7th on team 94.3 +1.3% PR SR RSR
2021-04-29 CAAC Red St. Johns @ Haslett 800m 2:57.8 7th · 4th on team 86.9 +1.3% PR SR
2021-04-27 CAAC Red: Lansing Eastern @ St. Johns 1600m 6:25.43 12th · 10th on team 89.5 +1.5%
2021-04-27 CAAC Red: Lansing Eastern @ St. Johns 800m 3:09.77 7th · 6th on team 81.4 +1.5%
2021-04-22 CAAC Red: Williamston @ St. Johns 800m 3:02.65 9th · 6th on team 85.2 +1.5% PR SR RSR
2021-04-22 CAAC Red: Williamston @ St. Johns 1600m 6:18.52 9th · 8th on team 91.6 +1.5% PR SR RSR

2019 TF 98.7

St Johns (MI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-15 Haslett MS vs. St. Johns MS 1600m 7:14.17 13th · 7th on team 94.5 +1.5%
2019-05-13 Ionia MS vs. St. Johns MS 3200m 14:20.11 5th · 3rd on team 101.8 +1.5% PR R SR RSR
2019-05-13 Ionia MS vs. St. Johns MS 1600m 6:50.44 9th · 6th on team 99.9 +1.5% PR SR