Racecast

Ryan McKeown

Harrisburg (SD) · 12 · METRO · Compare head to head

Athlete rating 109.8 2025 XC season
Best race 114.4 TF
Races 45
Seasons 6 2020 — 2025

RankedNation #54449·SD #237·SD DAA #125·METRO #62·Team #76 ?

Training paces & VO2max → critical speed 6:45/mi, fitted from 5 races in 2024

Rating scale ?

Cross Country

2025 XC 108.1

Harrisburg (SD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-16 Yankton Trail Park 5000m 19:14.6 10th · 2nd on team 106.1 -0.033 SR CSR
2025-10-11 Wild Oak Country Club 4000m 13:55.4 2nd · 1st on team 113.7 -0.034 ★PR ★CR SR CSR RSR
2025-10-02 Cattail Crossings Golf Course 4000m 14:48.8 3rd · 2nd on team 109.8 -0.017 ★CR CSR
2025-09-25 Edgebrook Municipal Golf Course 5000m 19:55.9 39th · 6th on team 101.1 -0.044 SR CSR
2025-09-05 Yankton Trail Park 4000m 14:14.4 18th · 2nd on team 110.5 -0.033 PR ★CR SR CSR RSR
2025-08-28 Pasley Park 4023m 14:57.5 24th · 10th on team 107.4 -0.025 ★PR ★CR SR CSR RSR

2024 XC 102.5

Harrisburg (SD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-10 Yankton Trail Park 5000m 19:46.6 249th · 7th on team 103.2 -0.033 SR CSR
2024-10-03 Cattail Crossings Golf Course 4000m 15:04.1 6th · 1st on team 106.8 -0.017 CR SR CSR RSR
2024-09-26 Edgebrook Municipal Golf Course 4000m 16:31.6 28th · 7th on team 97.4 -0.030 SR CSR RSR
2024-09-20 Skyview Lake Park 5000m — — — -0.005 SR CSR

2023 XC 108.9

Harrisburg (SD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-12 Yankton Trail Park 5000m 19:03.9 209th · 3rd on team 106.7 -0.033
2023-10-21 Yankton Trail Park 5000m 18:11.8 103rd · 5th on team 112.2 -0.033
2023-10-14 Yankton Trail Park 5000m 18:11.6 40th · 5th on team 112.3 -0.033 RSR
2023-10-07 Yankton Trail Park 5000m 18:11 50th · 5th on team 111.1 -0.033 ★PR ★CR SR CSR RSR
2023-09-28 Cattail Crossing Golf Course 5000m 18:59.7 53rd · 7th on team 108.3 -0.030 ★CR CSR RSR
2023-09-21 Edgebrook Municipal Golf Course 5000m 19:30.3 44th · 7th on team 104.6 -0.044 ★CR CSR
2023-09-12 Yankton Trail Park 4000m 14:41.5 3rd · 1st on team 108.1 -0.033 PR CR SR CSR RSR
2023-09-09 Yankton Trail Park 5000m 18:46.2 165th · 8th on team 107.8 -0.033 PR CR SR CSR RSR

2022 XC 105.4

Harrisburg (SD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-13 Yankton Trail Park 5000m 19:01.7 51st · 8th on team 108.4 -0.033
2022-10-08 Edgebrook Municipal Golf Course 4000m 14:44.2 5th · 1st on team 109.3 -0.030 PR ★CR SR CSR RSR
2022-09-29 Cattail Crossing Golf Course 4000m 15:52.1 14th · 2nd on team 103.4 -0.017 ★CR CSR
2022-09-22 Edgebrook Municipal Golf Course 4000m 15:16.9 20th · 1st on team 105.5 -0.030 PR CR SR CSR
2022-09-16 Skyview Lake Park 5000m 20:40.7 30th · 4th on team 101.2 -0.005 ★CR CSR
2022-09-13 Yankton Trail Park 4000m 15:30 7th · 3rd on team 103.9 -0.033 PR CR SR CSR
2022-09-10 Yankton Trail Park 5000m 19:01.1 34th · 1st on team 107.7 -0.033 PR CR SR CSR RSR
2022-08-26 Pasley Park 3218m 12:26 8th · 2nd on team 103.5 -0.006 ★PR ★CR SR CSR RSR

2021 XC 94.2

Harrisburg (SD) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-09 McHardy Park 2172m 13:16.3 47th · 8th on team 83.5 — ★PR ★CR SR CSR
2021-09-11 Yankton Trail Park 2735m 13:31.2 79th · 6th on team 104.8 — ★PR ★CR SR CSR RSR

2020 XC 105.3

Harrisburg (SD) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-09-12 Yankton Trail Park 3200m 13:55.6 59th · 9th on team 105.3 -0.105 ★PR ★CR R SR CSR RSR

Track & Field

2025 TF 106.0

Harrisburg (SD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-13 Sioux Falls Jefferson Quad 800m 2:26.54 5th · 2nd on team 104.6 -0.016
2025-05-13 Sioux Falls Jefferson Quad 1600m 5:39.19 12th · 5th on team 100.9 -0.016 ★PR SR
2025-05-06 Bob Coffey Track & Field Meet 800m 2:15.21 3rd · 1st on team 112.6 -0.023 ★PR SR RSR

2022 TF 110.8

Harrisburg South (SD) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-10 SD MS Metro - RUNNING MEET - Metro Conference RUNNING MEET 1600m 5:54.33 16th · 2nd on team 112.9 -0.034
2022-05-05 SD MS Metro - Harrisburg South, George McGovern, Tea Area, Whittier @ Tea Area HS 110mh 23.37 14th · 7th on team — -0.022 SR
2022-04-28 BV Metro Meet 1600m 5:51.1 6th · 2nd on team 114.4 -0.029 PR ★R SR RSR
2022-04-26 SD MS Metro-Memorial, O'Gorman, Edison, Harrisburg South@ O'Gorman 1600m 6:01 6th · 2nd on team 110.8 -0.029 PR SR
2022-04-14 SD MS Metro - Harrisburg South, Patrick Henry, Tea Area @ Tea Area HS 800m 3:01.3 9th · 4th on team 102.7 -0.022 PR SR RSR
2022-04-14 SD MS Metro - Harrisburg South, Patrick Henry, Tea Area @ Tea Area HS 1600m 6:01.6 8th · 2nd on team 113.0 -0.022 PR R SR RSR
2022-04-14 SD MS Metro - Harrisburg South, Patrick Henry, Tea Area @ Tea Area HS 100mh 22.14 9th · 9th on team — -0.022 ★PR SR

2021 TF 97.5

Harrisburg South (SD) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-04-29 SD MS Metro - Edison, George McGovern, Harrisburg South @ Howard Wood Field 800m 3:12.3 6th · 5th on team 95.2 -0.034
2021-04-29 SD MS Metro - Edison, George McGovern, Harrisburg South @ Howard Wood Field 1600m 6:42.8 2nd · 2nd on team 99.7 -0.034
2021-04-29 SD MS Metro - Edison, George McGovern, Harrisburg South @ Howard Wood Field 110mh 23.04 16th · 4th on team — -0.034 ★PR SR
2021-04-23 SD MS Metro - Edison, Harrisburg South, George McGovern, Tea Area, Whittier @ Howard Wood Field 110mh 23.34 21st · 6th on team — -0.034 PR SR
2021-04-23 SD MS Metro - Edison, Harrisburg South, George McGovern, Tea Area, Whittier @ Howard Wood Field 1600m 6:42 7th · 3rd on team 99.8 -0.034 PR SR RSR
2021-04-23 SD MS Metro - Edison, Harrisburg South, George McGovern, Tea Area, Whittier @ Howard Wood Field 800m 3:12.2 11th · 4th on team 95.4 -0.034 PR SR