Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-25 | East Kentwood HS | 5000m | 23:44.2 | 7th · 2nd on team | 108.0 | +0.033 | ★CR CSR |
| 2024-09-10 | Harbor Lights Middle School | 5000m | 23:07.06 | 49th · 15th on team | 108.8 | +0.009 | ★CR CSR |
| 2024-08-23 | South Christian Sports Park | 5000m | 21:45.4 | 60th · 12th on team | 114.4 | +0.010 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Shepherd High School | 5000m | 20:20.4 | 79th · 2nd on team | 120.5 | -0.006 | ★CR SR CSR RSR |
| 2023-10-28 | Allendale HS | 5000m | 20:54.4 | 7th · 1st on team | 116.7 | -0.016 | CSR |
| 2023-10-19 | Riverside Park | 5000m | 20:45 | 3rd · 1st on team | 120.4 | -0.007 | ★CR SR CSR RSR |
| 2023-10-07 | Portage West MS | 5000m | 21:45.4 | 26th · 1st on team | 114.2 | -0.003 | ★CR CSR |
| 2023-09-30 | Otsego HS | 5000m | 21:01.1 | 3rd · 1st on team | 117.0 | -0.019 | ★CR SR CSR RSR |
| 2023-09-15 | Forest Akers East Golf Course | 5000m | — | — | — | +0.019 | ★CR CSR |
| 2023-09-09 | Macatawa Bay MS - West Ottawa | 5000m | 22:04.8 | 60th · 7th on team | 113.4 | +0.012 | ★CR SR CSR RSR |
| 2023-08-25 | South Christian Sports Park | 5000m | 22:32 | 42nd · 7th on team | 110.5 | +0.010 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-13 | Laverne Gibson Course | 2735m | 11:21.5 | 14th · 1st on team | 125.6 | — | ★PR ★CR SR CSR |
| 2022-10-29 | Allendale HS | 5000m | 19:51.5 | 3rd · 2nd on team | 135.0 | -0.016 | ★PR ★CR SR CSR |
| 2022-10-14 | GRPS Northeast Campus | 3218m | 12:46.8 | 5th · 1st on team | 132.1 | -0.004 | ★CR CSR |
| 2022-10-11 | Harbor Lights Middle School | 3218m | 12:16.2 | 3rd · 1st on team | 137.9 | -0.001 | ★CR CSR |
| 2022-10-08 | Portage West MS | 2500m | 9:16.6 | 4th · 1st on team | 135.1 | -0.012 | ★PR ★CR SR CSR |
| 2022-10-05 | Holland Christian | 3218m | 12:03.8 | 3rd · 1st on team | 136.2 | -0.025 | ★CR CSR |
| 2022-09-28 | Helder Park | 3218m | 12:00.4 | 1st · 1st on team | 139.8 | +0.000 | |
| 2022-09-24 | Helder Park | 3218m | 11:44.5 | 1st · 1st on team | 142.6 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2022-09-20 | Mona Shores MS | 3218m | 12:20.8 | 1st · 1st on team | 137.8 | +0.029 | PR ★CR SR CSR |
| 2022-09-16 | Forest Akers East Golf Course | 2000m | 7:16 | 1st · 1st on team | 136.1 | -0.021 | ★PR ★CR SR CSR |
| 2022-09-10 | Macatawa Bay MS - West Ottawa | 3218m | 12:31 | 2nd · 1st on team | 138.5 | +0.017 | PR ★CR R SR CSR RSR |
| 2022-08-26 | South Christian Sports Park | 3218m | 13:09.2 | 6th · 1st on team | 132.6 | +0.026 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | GRPS Northeast Campus | 3218m | 13:40.6 | 27th · 3rd on team | 124.0 | -0.004 | |
| 2021-10-13 | Harbor Lights Middle School | 3218m | 13:32.2 | 23rd · 4th on team | 125.9 | -0.001 | CR CSR |
| 2021-10-09 | Portage West MS | 2500m | 10:12.6 | 43rd · 4th on team | 126.3 | -0.012 | PR CR SR CSR |
| 2021-10-06 | Holland Christian | 3218m | 13:20.4 | 9th · 4th on team | 124.2 | -0.025 | PR CR SR CSR |
| 2021-09-29 | Macatawa Bay MS - West Ottawa | 3218m | 13:54.5 | 8th · 4th on team | 125.9 | +0.017 | CR CSR |
| 2021-09-25 | Helder Park | 3218m | 13:40.3 | 3rd · 2nd on team | 125.5 | +0.000 | CR CSR |
| 2021-09-22 | Jenison HS | 3218m | 13:30.9 | 9th · 4th on team | 127.9 | +0.018 | PR ★CR R SR CSR RSR |
| 2021-09-18 | GRPS Northeast Campus | 3218m | 13:38.6 | 4th · 3rd on team | 125.2 | -0.004 | PR CR R SR CSR RSR |
| 2021-09-14 | Mona Shores MS | 3218m | 14:25.9 | 7th · 4th on team | 122.2 | +0.029 | CR CSR |
| 2021-09-11 | Macatawa Bay MS - West Ottawa | 3218m | 14:08 | 14th · 4th on team | 123.7 | +0.017 | CR CSR |
| 2021-08-27 | South Christian Sports Park | 3218m | 14:01.2 | 6th · 2nd on team | 124.9 | +0.026 | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-24 | GRPS Northeast Campus | 3218m | 14:11.7 | 2nd · 1st on team | 119.0 | -0.004 | PR CR R SR CSR RSR |
| 2020-10-14 | Harbor Lights Middle School | 3218m | 14:46.4 | 19th · 7th on team | 114.6 | -0.001 | PR CR SR CSR |
| 2020-10-10 | GRPS Northeast Campus | 3000m | 14:29.9 | 42nd · 7th on team | 110.8 | — | ★PR ★CR SR CSR |
| 2020-10-07 | Roosevelt Elementary School | 3218m | 15:05.9 | 14th · 9th on team | 113.1 | +0.003 | ★CR CSR |
| 2020-10-05 | Reeths-Puffer HS | 3218m | 15:01.9 | 10th · 7th on team | 116.4 | +0.027 | PR ★CR R SR CSR RSR |
| 2020-09-30 | Riley Street Middle School | 3218m | 15:42.2 | 13th · 8th on team | 110.9 | +0.016 | ★CR CSR |
| 2020-09-22 | Macatawa Bay MS - West Ottawa | 3218m | 15:16.1 | 13th · 7th on team | 114.8 | +0.017 | PR CR R SR CSR RSR |
| 2020-09-12 | Macatawa Bay MS - West Ottawa | 3218m | 15:50.7 | 20th · 9th on team | 108.6 | +0.017 | PR CR R SR CSR RSR |
| 2020-09-02 | Heritage Christian School | 2500m | 13:18.3 | 14th · 8th on team | 101.9 | +0.049 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-23 | West Ottawa at Grand Haven | 200m | 31.43 | 12th · 4th on team | — | -0.033 | SR |
| 2025-04-23 | West Ottawa at Grand Haven | 400m | 1:11.53 | 3rd · 3rd on team | — | -0.033 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-24 | 2024 MITCA D1 Team State | 800m | 2:28.02 | 14th · 3rd on team | 124.5 | -0.031 | |
| 2024-05-21 | U of M Health-West Scholarship Invite by MichianaTiming.com | 800m | 2:26.52 | 13th · 6th on team | 126.4 | -0.026 | SR RSR |
| 2024-05-17 | MHSAA LP Region 02-1 @ Grand Haven | 400m | 1:03.84 | 12th · 2nd on team | — | -0.033 | |
| 2024-05-17 | MHSAA LP Region 02-1 @ Grand Haven | 200m | 28.63 | 26th · 3rd on team | — | -0.033 | |
| 2024-05-10 | OK Red Conference | 400m | 1:03.75 | 12th · 2nd on team | — | -0.025 | |
| 2024-05-08 | OK Red JV Conference Meet | 800m | 2:36.35 | 2nd · 1st on team | 117.9 | -0.030 | |
| 2024-05-04 | 2024 West Ottawa Von Ins Invite | 400m | 1:05.24 | 7th · 1st on team | — | -0.025 | |
| 2024-05-04 | 2024 West Ottawa Von Ins Invite | 800m | 2:30.91 | 8th · 2nd on team | 121.6 | -0.025 | |
| 2024-05-01 | Grand Haven at West Ottawa | 400m | 1:03.69 | 7th · 3rd on team | — | -0.025 | |
| 2024-04-29 | OK Red: West Ottawa at Rockford | 800m | 2:33.1 | 4th · 3rd on team | 119.8 | -0.033 | |
| 2024-04-26 | The Barnyard Invitational and Elite Mile Showcase | 800m | 2:30.29 | 6th · 2nd on team | 122.0 | -0.032 | SR RSR |
| 2024-04-26 | The Barnyard Invitational and Elite Mile Showcase | 1600m | 5:44.28 | 49th · 6th on team | 118.6 | -0.032 | SR |
| 2024-04-26 | The Barnyard Invitational and Elite Mile Showcase | 1mile | 5:46.39 | 49th · 6th on team | 118.7 | -0.032 | SR |
| 2024-04-24 | Hudsonville at West Ottawa | 200m | 28.58 | 7th · 6th on team | — | -0.025 | ★PR SR |
| 2024-04-24 | Hudsonville at West Ottawa | 400m | 1:04.05 | 2nd · 2nd on team | — | -0.025 | |
| 2024-04-20 | Cougar Invitational | 400m | 1:05.7 | 16th · 2nd on team | — | -0.026 | |
| 2024-04-20 | Cougar Invitational | 200m | 29.45 | 12th · 3rd on team | — | -0.026 | |
| 2024-04-17 | West Ottawa @ East Kentwood | 400m | 1:06.64 | 7th · 3rd on team | — | -0.029 | |
| 2024-04-17 | West Ottawa @ East Kentwood | 200m | 29.4 | 10th · 5th on team | — | -0.029 | |
| 2024-04-10 | Jenison at West Ottawa | 200m | 28.7 | 6th · 6th on team | — | -0.025 | PR SR |
| 2024-04-10 | Jenison at West Ottawa | 400m | 1:03.93 | 3rd · 3rd on team | — | -0.025 | |
| 2024-03-21 | GVSU Laker Challenge- GIRLS Big Schools | 400m | 1:03.48 | 8th · 3rd on team | — | -0.040 | SR |
| 2024-02-17 | GVSU - MITS #5 | 200m | 29.17 | 40th · 22nd on team | — | -0.040 | SR |
| 2024-02-10 | AQ MITS #4 | 400m | 1:07.28 | 21st · 1st on team | — | -0.032 | SR |
| 2024-01-20 | AQ MITS #2 | 800m | 2:44.93 | 27th · 1st on team | 113.0 | -0.032 | SR RSR |
| 2024-01-06 | GVSU - MITS #3 | 400m | 1:11.15 | 71st · 49th on team | — | -0.040 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-25 | West Ottawa at Holland MS | 3200m | 12:23.96 | 2nd · 1st on team | 129.1 | -0.025 | ★PR SR |
| 2023-04-14 | Muskegon and GH Lakeshore at West Ottawa MS | 1600m | 5:47.85 | 1st · 1st on team | 127.8 | -0.025 | |
| 2023-04-14 | Muskegon and GH Lakeshore at West Ottawa MS | 800m | 2:40.84 | 1st · 1st on team | 124.8 | -0.025 | |
| 2023-03-12 | 2023 Nike Indoor Nationals | 1mile | 5:30.85 | 17th · 1st on team | 134.3 | -0.041 | ★PR SR |
| 2023-02-26 | MITS Indoor State Championships | 1600m | 5:26.44 | 2nd · 1st on team | 136.4 | -0.030 | SR RSR |
| 2023-02-26 | MITS Indoor State Championships | 800m | 2:23.46 | 3rd · 1st on team | 140.6 | -0.030 | ★PR SR RSR |
| 2023-02-04 | MITS 3 at Aquinas | 1600m | 5:47.54 | 6th · 1st on team | 129.3 | -0.032 | |
| 2023-02-04 | MITS 3 at Aquinas | 200m | 28.94 | 8th · 1st on team | — | -0.032 | PR SR |
| 2023-01-21 | AQ MITS Jan 21 | 800m | 2:40.9 | 9th · 1st on team | 126.8 | -0.032 | |
| 2023-01-21 | AQ MITS Jan 21 | 1600m | 5:45.3 | 9th · 1st on team | 130.2 | -0.032 | SR |
| 2023-01-07 | GVSU - MITS Meet #3 | 800m | 2:33.04 | 20th · 18th on team | 130.3 | -0.040 | PR SR RSR |
| 2023-01-07 | GVSU - MITS Meet #3 | 1600m | 5:45.5 | 35th · 29th on team | 127.5 | -0.040 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-27 | Lakeshore Track Meet | lj | 11' 9 | — | — | -0.031 | |
| 2022-06-27 | Lakeshore Track Meet | 400m | 1:06.09 | 1st · 1st on team | — | -0.031 | |
| 2022-06-27 | Lakeshore Track Meet | 1600m | 5:37.21 | 1st · 1st on team | 132.5 | -0.031 | |
| 2022-06-01 | West MIchigan MS MEGASTAR Meet | 400m | 1:01.93 | 2nd · 1st on team | — | -0.033 | ★PR SR |
| 2022-05-26 | West Michigan Regional Middle School Championship | 400m | 1:02.11 | 2nd · 1st on team | — | -0.041 | |
| 2022-05-24 | MKO Girls Conference Meet | 400m | 1:02.02 | 1st · 1st on team | — | -0.034 | PR SR |
| 2022-05-24 | MKO Girls Conference Meet | 1600m | 5:25.51 | 2nd · 1st on team | 136.4 | -0.034 | ★PR R SR RSR |
| 2022-05-16 | West Ottawa at GH Lakeshore MS | 400m | 1:02.26 | 1st · 1st on team | — | -0.027 | PR SR |
| 2022-05-10 | West Ottawa at Pinewood MS | 800m | 2:35.43 | 1st · 1st on team | 130.7 | -0.029 | PR SR |
| 2022-05-10 | West Ottawa at Pinewood MS | 400m | 1:03.19 | 1st · 1st on team | — | -0.029 | PR SR |
| 2022-05-05 | Holland Christian at West Ottawa MS | 1600m | 5:29.48 | 2nd · 1st on team | 135.2 | -0.025 | PR R SR RSR |
| 2022-05-03 | West Ottawa at RP MS (WO host) | 400m | 1:07.27 | 1st · 1st on team | — | -0.034 | |
| 2022-04-28 | WO/Holland @ Mona Shores Dual | 400m | 1:05.14 | 1st · 1st on team | — | -0.026 | |
| 2022-04-28 | WO/Holland @ Mona Shores Dual | 1600m | 5:34.53 | 1st · 1st on team | 133.7 | -0.026 | PR R SR RSR |
| 2022-04-21 | West Ottawa at Hamilton MS | 400m | 1:04.64 | 1st · 1st on team | — | -0.029 | PR SR |
| 2022-02-12 | AQ MITS #4 | 1600m | 6:02.57 | 19th · 1st on team | 124.4 | -0.032 | PR SR RSR |
| 2022-02-12 | AQ MITS #4 | 800m | 2:45.16 | 19th · 1st on team | 124.0 | -0.032 | PR SR |