Grayson Sandwald
Crestwood (MI) · 12 · CHAGRIN VALLEYOH D3District XC · Compare head to head
Athlete rating
105.2
2023 XC season
Races
32
Seasons
4
2020 — 2023
RankedNation #73361·OH #3931·OH D3 #1413·CHAGRIN VALLEY #102·Team #37
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Training paces
& VO2max →
critical speed
7:51/mi, fitted from
8 races in 2020
Speed rating — all races
Cross Country
XC speed rating
2023 XC
103.7
Crestwood (MI) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2023-10-21 |
Madison High School
|
5000m |
19:18.7 |
90th
· 7th on team |
104.8 |
-0.020 |
SR
CSR
|
| 2023-10-14 |
Cardinal HS
|
5000m |
19:50.4 |
35th
· 4th on team |
102.6 |
-0.008 |
CSR
|
| 2023-10-07 |
Trumbull County Fairgrounds
|
5000m |
19:27.4 |
207th
· 4th on team |
105.8 |
+0.003 |
SR
CSR
RSR
|
| 2023-09-16 |
Boardman HS
|
5000m |
20:57.8 |
281st
· 6th on team |
101.5 |
+0.033 |
★CR
SR
CSR
RSR
|
2022 XC
104.9
Crestwood (MI) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2022-10-22 |
Madison High School
|
5000m |
19:07 |
64th
· 4th on team |
108.7 |
+0.001 |
★CR
R
CSR
RSR
|
| 2022-10-15 |
Cardinal HS
|
5000m |
19:04.2 |
17th
· 5th on team |
107.7 |
-0.008 |
★PR
★CR
R
SR
CSR
RSR
|
| 2022-10-08 |
Trumbull County Fairgrounds
|
5000m |
19:14.3 |
162nd
· 4th on team |
107.2 |
+0.003 |
★CR
CSR
RSR
|
| 2022-10-08 |
Trumbull County Fairgrounds
|
5000m |
19:14.3 |
162nd
· 162nd on team |
107.2 |
+0.003 |
|
| 2022-09-24 |
Cardinal HS
|
5000m |
19:13.8 |
61st
· 5th on team |
106.6 |
-0.008 |
PR
CR
SR
CSR
RSR
|
| 2022-09-17 |
Boardman HS
|
5000m |
21:25.1 |
250th
· 4th on team |
100.7 |
+0.033 |
CR
CSR
|
| 2022-09-03 |
Marlington HS
|
5000m |
20:57.8 |
123rd
· 4th on team |
99.4 |
+0.015 |
★CR
SR
CSR
|
| 2022-08-27 |
Woodland Park
|
5000m |
21:21.3 |
79th
· 4th on team |
101.5 |
+0.056 |
★CR
SR
CSR
RSR
|
2021 XC
101.4
Crestwood (MI) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2021-10-23 |
Madison High School
|
5000m |
19:42.2 |
75th
· 5th on team |
105.6 |
+0.001 |
PR
CR
SR
CSR
RSR
|
| 2021-09-18 |
Boardman HS
|
5000m |
22:24.8 |
216th
· 4th on team |
97.8 |
+0.033 |
CSR
|
| 2021-09-04 |
Marlington HS
|
5000m |
21:11.1 |
102nd
· 5th on team |
100.8 |
+0.015 |
PR
CR
SR
CSR
RSR
|
2020 XC
93.6
Crestwood (MI) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2020-09-19 |
Boardman HS
|
5000m |
22:15.4 |
607th
· 6th on team |
97.1 |
+0.033 |
PR
CR
R
SR
CSR
RSR
|
| 2020-09-10 |
Maplewood HS
|
5000m |
22:44.2 |
134th
· 7th on team |
92.5 |
+0.004 |
PR
★CR
R
SR
CSR
RSR
|
| 2020-09-05 |
Marlington HS
|
5000m |
23:20.1 |
142nd
· 7th on team |
91.3 |
+0.015 |
PR
CR
R
SR
CSR
RSR
|