Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Fehringer Ranch Park | 5000m | 19:15.2 | 16th · 1st on team | 111.7 | +1.9% | ★CR CSR |
| 2023-10-14 | Fort Lupton High School | 5000m | 18:21.5 | 2nd · 1st on team | 108.8 | -4.3% | ★CR CSR |
| 2023-09-09 | Heritage High School | 5000m | 17:54.8 | 28th · 1st on team | 116.3 | -2.3% | ★PR ★CR SR CSR RSR |
| 2023-09-01 | Julia deKoevend Park | 5000m | 19:40.2 | 138th · 2nd on team | 111.5 | +3.1% | CSR |
| 2023-08-26 | Crown Mountain Park | 5000m | 18:57.1 | 21st · 2nd on team | 112.7 | +1.7% | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Norris Penrose Event Center | 5000m | 18:32.8 | 88th · 1st on team | 118.7 | +4.3% | ★CR ★R CSR RSR |
| 2022-10-21 | Confluence Park | 5000m | 18:09.4 | 11th · 1st on team | 114.9 | -2.1% | PR ★CR SR CSR |
| 2022-10-15 | Colorado Mountain College | 5149m | 21:53 | 3rd · 1st on team | 114.0 | +15.0% | ★PR ★CR SR CSR |
| 2022-09-30 | Confluence Park | 5000m | 18:18.6 | 19th · 1st on team | 113.1 | -2.1% | PR CR SR CSR |
| 2022-09-24 | YMCA of the Rockies - Snow Mountain Ranch Family Resort and Cabins | 5000m | 20:41.6 | 3rd · 1st on team | 118.3 | +16.8% | ★CR R CSR RSR |
| 2022-09-17 | Lyons Middle/High School | 5000m | 19:12.6 | 46th · 1st on team | 113.3 | +2.3% | ★CR CSR RSR |
| 2022-09-10 | Heritage High School | 5000m | 18:24.5 | 45th · 1st on team | 109.6 | -2.3% | PR CR SR CSR |
| 2022-09-02 | Julia deKoevend Park | 5000m | 20:00.1 | 124th · 1st on team | 109.8 | +3.1% | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-22 | VIX Ranch Park | 5000m | 18:43.4 | 19th · 1st on team | 116.0 | +1.7% | PR ★CR SR CSR |
| 2021-10-14 | Broomfield County Commons Park | 5000m | 18:52.8 | 5th · 2nd on team | 116.1 | +2.9% | PR ★CR SR CSR RSR |
| 2021-09-25 | YMCA of the Rockies - Snow Mountain Ranch Family Resort and Cabins | 5000m | 21:38.2 | 9th · 2nd on team | 114.7 | +16.8% | CSR RSR |
| 2021-09-18 | Lyons Middle/High School | 5000m | 21:31.5 | 110th · 4th on team | 102.2 | +2.3% | CR CSR |
| 2021-09-03 | Julia deKoevend Park | 5000m | 19:39.8 | 133rd · 1st on team | 112.1 | +3.1% | ★CR SR CSR RSR |
| 2021-08-28 | Washington Park | 5000m | 19:42 | 72nd · 2nd on team | 110.5 | +0.7% | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-09 | Hillcrest Golf Club | 5000m | 19:22 | 40th · 2nd on team | 113.3 | +1.8% | PR ★CR SR CSR |
| 2020-10-03 | Colorado Mountain College | 5000m | 21:37.4 | 12th · 3rd on team | 110.5 | +12.3% | ★CR CSR |
| 2020-09-26 | YMCA of the Rockies - Snow Mountain Ranch Family Resort and Cabins | 5000m | 21:15 | 7th · 3rd on team | 116.8 | +16.8% | PR CR R SR CSR RSR |
| 2020-09-19 | Doc Ceriani Park | 5000m | 22:37 | 8th · 2nd on team | 104.9 | +10.7% | PR ★CR SR CSR |
| 2020-09-05 | Doc Ceriani Park | 5000m | 22:38 | 25th · 2nd on team | 105.2 | +10.7% | PR CR R SR CSR RSR |
| 2020-08-27 | Platte County High School Cross Country Course | 5000m | 27:01.3 | 28th · 4th on team | 91.6 | +14.3% | PR ★CR R SR CSR RSR |