Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Hibbing Golf Course | 5000m | 17:54.8 | 22nd · 3rd on team | 115.8 | +0.015 | ★CR CSR |
| 2024-10-15 | Proctor Golf Course | 5000m | 17:34 | 25th · 3rd on team | 116.7 | +0.003 | ★PR ★CR SR CSR RSR |
| 2024-10-08 | Grand View Golf Links | 5000m | 18:28.5 | 14th · 3rd on team | 113.7 | +0.025 | CSR |
| 2024-09-26 | Hibbing Golf Course | 5000m | 17:58.5 | 28th · 4th on team | 116.0 | +0.015 | PR CR SR CSR RSR |
| 2024-09-20 | Les Bolstadt Golf Course | 5000m | 18:57.5 | 90th · 2nd on team | 113.5 | +0.046 | CSR |
| 2024-09-10 | Spring Brook Golf Course | 5000m | 18:17.4 | 22nd · 3rd on team | 115.4 | +0.025 | ★CR CSR RSR |
| 2024-09-05 | Eagle Ridge Golf Course | 5000m | 18:04.4 | 20th · 4th on team | 113.5 | -0.003 | ★CR SR CSR RSR |
| 2024-08-28 | Virginia Golf Course | 5000m | 18:35.8 | 17th · 4th on team | 112.6 | +0.017 | ★CR SR CSR RSR |
| 2024-08-22 | Lester Park | 5000m | 18:43.9 | 16th · 4th on team | 110.7 | +0.014 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Hibbing Golf Course | 5000m | 18:11.9 | 18th · 2nd on team | 114.9 | +0.015 | CR SR CSR RSR |
| 2023-10-10 | Grand View Golf Links | 5000m | 19:56.6 | 18th · 5th on team | 105.2 | +0.025 | CSR |
| 2023-10-03 | Minnesota National Golf Course | 5000m | 18:55.6 | 7th · 1st on team | 114.2 | +0.043 | ★CR CSR RSR |
| 2023-09-28 | Hibbing Golf Course | 5000m | 18:22.8 | 33rd · 2nd on team | 113.2 | +0.015 | CR CSR |
| 2023-09-22 | Les Bolstadt Golf Course | 5000m | 18:48.5 | 83rd · 2nd on team | 113.6 | +0.046 | CSR RSR |
| 2023-09-12 | Spring Brook Golf Course | 5000m | 18:21.2 | 29th · 3rd on team | 113.6 | +0.025 | CR CSR RSR |
| 2023-09-07 | Eagle Ridge Golf Course | 5000m | 18:18.2 | 24th · 4th on team | 110.5 | -0.003 | CR SR CSR RSR |
| 2023-08-24 | Lester Park | 5000m | 19:25.9 | 38th · 7th on team | 106.4 | +0.014 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-18 | Proctor Golf Course | 5000m | 18:03.5 | 18th · 1st on team | 115.2 | +0.003 | CR SR CSR |
| 2022-10-11 | Grand View Golf Links | 5000m | 18:13.2 | 6th · 2nd on team | 117.6 | +0.025 | SR CSR RSR |
| 2022-09-23 | Les Bolstadt Golf Course | 5000m | 18:39.3 | 117th · 1st on team | 115.5 | +0.046 | ★CR CSR RSR |
| 2022-09-13 | Spring Brook Golf Course | 5000m | 18:37.4 | 18th · 1st on team | 114.3 | +0.025 | CR SR CSR RSR |
| 2022-08-25 | Lester Park | 5000m | 19:52 | 32nd · 5th on team | 105.8 | +0.014 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | Cloquet Golf Course | 5000m | 17:59.5 | 15th · 1st on team | 115.5 | +0.004 | PR ★CR SR CSR |
| 2021-10-19 | Proctor Golf Course | 5000m | 18:09.9 | 15th · 1st on team | 116.0 | +0.003 | CR CSR |
| 2021-10-12 | Grand View Golf Links | 5000m | 18:09.1 | 12th · 1st on team | 118.3 | +0.025 | PR ★CR SR CSR RSR |
| 2021-09-25 | Stones Throw Golf Course | 5000m | 18:55.3 | 82nd · 1st on team | 112.9 | +0.027 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-09-24 | Lester Park | 5000m | 19:18 | 15th · 4th on team | 128.4 | +0.014 | PR CR ★R SR CSR RSR |
| 2020-09-10 | Eagle Ridge Golf Course | 5000m | 19:19.1 | 23rd · 3rd on team | 125.9 | -0.003 | PR CR R SR CSR RSR |
| 2020-09-02 | Virginia Golf Course | 5000m | 20:21.2 | 2nd · 1st on team | 122.4 | +0.017 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | MSHSL Section 7AA Championships | 400m | 54.98 | 23rd · 3rd on team | — | -0.028 | |
| 2025-05-09 | Class AA Wild Card | 400m | 55.56 | 41st · 2nd on team | — | -0.024 | |
| 2025-05-06 | Section 7AA True Team | 400m | 55.56 | 9th · 2nd on team | — | -0.032 | |
| 2025-05-03 | 69th Doc Savage Invite | 400m | 54.7 | 6th · 2nd on team | — | -0.027 | ★PR SR |
| 2025-04-29 | LSC Quint #2 | 200m | 25.27 | 14th · 6th on team | — | -0.024 | ★PR SR |
| 2025-04-22 | Cloquet HS Meet #1 | 400m | 57.43 | 11th · 4th on team | — | -0.032 | |
| 2025-04-01 | Little Amik | 400m | 56.09 | 9th · 1st on team | — | -0.028 | PR SR |
| 2025-03-22 | GNK Indoor Invitational | 400m | 57.3 | 5th · 2nd on team | — | -0.034 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | MSHSL Section 7AA Championships | hj | NM | — | — | -0.032 | |
| 2024-05-23 | Bemidji HS Invitational | 100m | 13.01 | 32nd · 6th on team | — | -0.030 | ★PR SR |
| 2024-05-08 | Class AA Wildcard | 800m | 2:12.35 | 38th · 1st on team | 115.1 | -0.024 | |
| 2024-05-07 | Section 7AA True Team | 800m | 2:12.35 | 11th · 1st on team | 115.8 | -0.027 | PR SR RSR |
| 2024-04-30 | LSC Quad | 200m | 25.95 | 10th · 3rd on team | — | -0.027 | PR SR |
| 2024-04-23 | LSC Quad | 800m | 2:14.4 | 1st · 1st on team | 113.3 | -0.027 | PR SR |
| 2024-04-11 | Norm Ayen Invitational | 400m | 56.74 | 11th · 2nd on team | — | -0.031 | PR SR |
| 2024-04-02 | Craig Hougen Relays | 800m | 2:15.05 | 2nd · 1st on team | 114.0 | -0.028 | PR SR RSR |
| 2024-03-23 | GNK Indoor | 800m | 2:20.44 | 2nd · 1st on team | 108.9 | -0.034 | PR SR RSR |