Racecast

Jonathan Danford

Natrona County (WY) · 12 · WYOMING 4A WEST CROSS COUNTRYWY D4A4A · Compare head to head

Athlete rating 113.0 2024 TF season
Best race 122.3 XC
Races 49
Seasons 7 2018 — 2024

RankedNation #38043·WY #147·WY D4A #84·WYOMING 4A WEST CROSS COUNTRY #33·Team #12 ?

Training paces & VO2max → critical speed 6:07/mi, fitted from 13 races in 2023

Rating scale ?

Cross Country

2023 XC 117.7

Natrona County (WY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-21 Cheyenne Country Club 5000m 17:51.4 34th · 3rd on team 117.6 -0.004 ★CR CSR
2023-10-13 The Pines Golf Course 5000m 18:08.7 23rd · 4th on team 116.7 +0.004 ★CR CSR
2023-10-06 Paradise Valley Country Club 3000m 10:47.1 7th · 3rd on team 115.3 +0.052 ★PR ★CR SR CSR
2023-09-28 Fort Meade 5000m 17:30 17th · 3rd on team 122.1 +0.007 ★CR CSR
2023-09-09 Bridger Creek Golf Course 5000m 17:26 67th · 3rd on team 122.3 +0.008 ★PR ★CR ★R SR CSR RSR
2023-09-03 Little America Golf Course 5000m 18:42.8 73rd · 3rd on team 115.0 +0.017 ★CR SR CSR RSR
2023-08-25 Beartrap Meadow Park 5000m 19:02 28th · 4th on team 114.7 +0.047 ★CR SR CSR RSR

2022 XC 111.0

Natrona County (WY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-14 Valli-Vue Golf Course 5000m 19:35.4 11th · 2nd on team 114.9 +0.061 ★CR CSR
2022-10-07 Paradise Valley Country Club 5000m 18:58.6 19th · 9th on team 108.5 -0.021 ★CR CSR
2022-09-29 Fort Meade 5000m 19:05.8 30th · 7th on team 112.8 +0.007 CR CSR
2022-09-24 Eagle Island State Park 5000m 18:09.9 162nd · 6th on team 121.8 +0.035 PR ★CR R SR CSR RSR
2022-09-16 Black Tooth Park 5000m 18:15.5 33rd · 7th on team 112.2 -0.036 PR ★CR R SR CSR RSR
2022-09-10 Wyoming Indian High School 5000m 19:11 9th · 1st on team 110.2 -0.003 PR ★CR R SR CSR RSR
2022-09-03 Little America Golf Course 5000m 20:21.3 16th · 1st on team 106.0 +0.017 PR CR R SR CSR RSR
2022-08-26 Beartrap Meadow Park 5000m 21:43.9 13th · 3rd on team 101.9 +0.047 CR SR CSR RSR

2021 XC 100.6

Natrona County (WY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-09-30 Fort Meade 5000m 21:41.6 32nd · 8th on team 99.2 +0.007 CR CSR
2021-09-23 Paradise Valley Country Club 5000m 20:51.2 19th · 8th on team 101.7 -0.021 PR CR R SR CSR RSR
2021-09-03 Little America Golf Course 5000m 21:33.2 144th · 14th on team 100.9 +0.017 PR CR SR CSR RSR

2020 XC 89.1

Natrona County (WY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-09-24 Paradise Valley Country Club 5000m 24:43.6 30th · 8th on team 86.6 -0.021 CR CSR
2020-09-19 Black Tooth Park 5000m 23:07.8 27th · 5th on team 89.5 -0.036 CR CSR
2020-09-10 Riverton Rendezvous Site 5000m 23:04.1 41st · 7th on team 91.4 -0.020 PR ★CR SR CSR RSR
2020-09-08 Kemmerer Jr. - Sr. High School 5000m 24:36 21st · 1st on team 88.8 +0.012 PR ★CR SR CSR
2020-08-28 Casper Mountain Road 5000m 25:24.7 27th · 6th on team 89.2 +0.052 PR ★CR SR CSR RSR

Track & Field

2024 TF 112.2

Natrona County (WY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-03 Camel Qualifier 1600m 5:05.8 15th · 1st on team 113.0 -0.011 ★PR SR RSR
2024-05-03 Camel Qualifier 800m 2:13.25 21st · 4th on team 116.4 -0.011 ★PR SR RSR
2024-04-05 Trojan Invite 800m 2:16.77 6th · 3rd on team 112.8 -0.009 PR SR RSR
2024-04-05 Trojan Invite 1600m 5:10 18th · 4th on team 111.0 -0.009 PR SR
2024-03-16 Glen Legler 1600m 5:12.22 9th · 1st on team 110.9 +0.001 PR SR RSR
2024-03-16 Glen Legler 3200m 11:26.75 12th · 4th on team 108.8 +0.001 ★PR SR

2023 TF 106.9

Natrona County (WY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-04-22 Natrona County Invitational 1600m 5:16.89 9th · 2nd on team 110.0 +0.001 PR SR RSR
2023-04-22 Natrona County Invitational 800m 2:22.6 19th · 6th on team 109.8 +0.001 PR SR
2023-04-13 Trojan Invitational 800m 2:29.55 18th · 5th on team 103.7 -0.009 PR SR RSR
2023-04-13 Trojan Invitational 1600m 5:31.36 19th · 5th on team 104.3 -0.009 SR RSR

2022 TF 103.6

Natrona County (WY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-04-22 Natrona County Invitational 1600m 5:30.55 9th · 4th on team 105.7 +0.001 PR R SR RSR
2022-04-22 Natrona County Invitational 800m 2:32.05 16th · 6th on team 103.0 +0.001 PR SR
2022-03-19 Early Bird Natrona 800m 2:34.21 30th · 7th on team 102.2 +0.001 PR R SR RSR

2019 TF 96.8

CY (WY) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-03 Centennial JH May 3 pv 6-06.00 — — -0.009
2019-05-03 NCSD Track Meet #3 at KWHS pv 6-06.00 — — -0.009
2019-05-03 Centennial JH track pv 6-06.00 — — -0.009
2019-05-03 Centennial JH May 3 800m 3:15.96 5th · 1st on team 95.3 -0.009
2019-05-03 NCSD Track Meet #3 at KWHS 800m 3:15.96 5th · 1st on team 95.3 -0.009
2019-05-03 Centennial JH track 800m 3:15.96 5th · 1st on team 95.3 -0.009
2019-04-18 NCSD Track Meet #1 pv 6-00.00 — — -0.009
2019-04-18 NCSD Track Meet #1 110mh 24.84 5th · 1st on team — -0.009 ★PR SR
2019-04-18 NCSD Track Meet #1 800m 3:05.6 5th · 1st on team 101.2 -0.009 PR R SR RSR

2018 TF 96.9

CY (WY) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-21 2018 Douglas MS Invite 800m 3:13.66 14th · 1st on team 96.4 -0.002
2018-04-21 2018 Douglas MS Invite 200mh 41.56 22nd · 3rd on team — -0.002
2018-04-14 Douglas Invitational Track Meet 800m 3:13.66 14th · 1st on team 97.5 -0.002 PR R SR RSR
2018-04-14 Douglas Invitational Track Meet 200mh 41.56 22nd · 3rd on team — -0.002 PR SR