Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Bancroft Bay Park | 5000m | 22:39.1 | 51st · 6th on team | 114.7 | +0.011 | ★CR CSR RSR |
| 2025-10-14 | KM Telecom Stadium | 5000m | 21:55.6 | 22nd · 3rd on team | 114.6 | -0.019 | ★CR CSR RSR |
| 2025-10-07 | Rosie Park | 5000m | 22:16.6 | 8th · 3rd on team | 110.5 | -0.048 | CSR |
| 2025-09-19 | Les Bolstadt Golf Course | 5000m | 24:21.4 | 125th · 6th on team | 105.7 | +0.002 | ★CR CSR |
| 2025-09-16 | Pine Island Golf Course | 5000m | 22:14.2 | 13th · 4th on team | 113.4 | -0.035 | CSR RSR |
| 2025-09-13 | Luther College | 5000m | 25:08.6 | 200th · 9th on team | 100.0 | -0.028 | CSR |
| 2025-09-04 | The Oaks Golf Club | 5000m | 21:40.4 | 13th · 3rd on team | 113.0 | -0.043 | ★CR SR CSR RSR |
| 2025-08-28 | Bear Cave Park | 5000m | 23:32.9 | 29th · 4th on team | 108.7 | -0.011 | SR CSR RSR |
| 2025-08-25 | Bancroft Bay Park | 5000m | 25:56.8 | 36th · 7th on team | 100.1 | +0.011 | CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Northern Hills Golf Course | 5000m | 23:45.4 | 76th · 7th on team | 106.1 | -0.026 | CSR |
| 2024-10-15 | Bear Cave Park | 5000m | 23:27.5 | 9th · 2nd on team | 109.0 | -0.011 | ★CR CSR RSR |
| 2024-10-03 | Heartland Country Club | 5000m | 23:02.5 | 32nd · 5th on team | 108.8 | -0.035 | SR CSR RSR |
| 2024-09-26 | Zumbrota Golf Club | 5000m | 25:35.4 | 65th · 7th on team | 99.0 | -0.027 | CSR |
| 2024-09-17 | Pine Island Golf Course | 5000m | 25:22.7 | 30th · 5th on team | 99.2 | -0.035 | CSR |
| 2024-09-14 | Luther College | 5000m | 24:02.2 | 182nd · 4th on team | 103.8 | -0.028 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-17 | Zumbrota Golf Club | 5000m | 22:59.4 | 2nd · 1st on team | 109.6 | -0.027 | |
| 2023-10-10 | Piper Hills Golf Course | 5000m | 23:05.7 | 32nd · 7th on team | 109.0 | -0.030 | CSR |
| 2023-10-03 | Cannon Falls Fairgrounds | 5000m | 23:59.4 | 13th · 7th on team | 108.9 | -0.000 | ★CR CSR |
| 2023-09-28 | Zumbrota Golf Club | 5000m | 22:15.4 | 2nd · 1st on team | 113.2 | -0.027 | ★CR SR CSR RSR |
| 2023-09-21 | Pine Island Golf Course | 5000m | 24:11 | 33rd · 8th on team | 104.3 | -0.035 | CSR |
| 2023-09-09 | Luther College Campus | 5000m | 23:11 | 133rd · 5th on team | 109.3 | -0.028 | ★CR SR CSR RSR |
| 2023-08-31 | Bear Cave Park | 5000m | 25:05.5 | 57th · 7th on team | 102.6 | -0.011 | CR SR CSR |
| 2023-08-28 | Coffee Mill Golf Course | 3218m | 15:16.8 | 8th · 6th on team | 104.7 | +0.003 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Northern Hills Golf Course | 5000m | 22:46.8 | 52nd · 6th on team | 111.1 | -0.026 | CSR |
| 2022-10-18 | Rosie Park | 5000m | 21:54.7 | 28th · 4th on team | 113.4 | -0.048 | ★CR SR CSR RSR |
| 2022-10-11 | Piper Hills Golf Course | 5000m | 23:46.2 | 33rd · 6th on team | 107.3 | -0.030 | CSR |
| 2022-10-06 | Heartland Country Club | 5000m | 22:57.7 | 19th · 5th on team | 109.5 | -0.035 | SR CSR RSR |
| 2022-09-22 | Pine Island Golf Course | 5000m | 23:05.6 | 25th · 6th on team | 108.0 | -0.035 | SR CSR RSR |
| 2022-09-10 | Luther College Campus | 5000m | 24:26.1 | 80th · 4th on team | 103.7 | -0.028 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | Northern Hills Golf Course | 5000m | 22:11.6 | 25th · 2nd on team | 132.6 | -0.026 | ★CR CSR |
| 2021-10-12 | Piper Hills Golf Course | 5000m | 21:17.1 | 11th · 3rd on team | 137.7 | -0.030 | ★CR CSR |
| 2021-10-07 | Heartland Country Club | 5000m | 21:33.9 | 10th · 3rd on team | 134.6 | -0.035 | ★CR CSR |
| 2021-10-02 | Wartburg/Max CC Course | 5000m | 20:59.9 | 20th · 3rd on team | 139.3 | -0.033 | ★PR ★CR ★R SR CSR RSR |
| 2021-09-30 | Zumbrota Golf Club | 5000m | 23:26.5 | 21st · 4th on team | 125.9 | -0.027 | CR CSR |
| 2021-09-23 | Pine Island Golf Course | 5000m | 21:44.6 | 8th · 3rd on team | 133.9 | -0.035 | ★CR R CSR RSR |
| 2021-09-09 | The Oaks Golf Club | 5000m | 21:41.4 | 7th · 2nd on team | 133.4 | -0.043 | PR CR R SR CSR RSR |
| 2021-09-02 | Bear Cave Park | 1200m | 6:22.9 | 2nd · 1st on team | 96.5 | — | ★PR ★CR SR CSR |
| 2021-08-30 | Coffee Mill Golf Course | 1609m | 6:25.9 | 2nd · 1st on team | 129.9 | -0.037 | ★PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-09-10 | Byron High School | 5000m | 24:33 | 2nd · 2nd on team | 119.1 | -0.010 | PR ★CR SR CSR |
| 2020-09-03 | Pine Island Golf Course | 2400m | 10:41.2 | 1st · 1st on team | 121.8 | -0.040 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-28 | MSHSL Section 1AA Championships | pv | 8-11.00 | — | — | -0.033 | |
| 2026-05-28 | MSHSL Section 1AA Championships | 400m | 1:01.55 | 6th · 1st on team | — | -0.033 | ★PR SR |
| 2026-05-28 | MSHSL Section 1AA Championships | 200m | 26.71 | 5th · 2nd on team | — | -0.033 | PR SR |
| 2026-05-28 | MSHSL Section 1AA Championships | 400m | 1:01.74 | 7th · 2nd on team | — | -0.033 | |
| 2026-05-28 | MSHSL Section 1AA Championships | 200m | 26.36 | 3rd · 1st on team | — | -0.033 | ★PR SR |
| 2026-05-19 | Al Heitman Invitational | pv | 8-00.00 | — | — | -0.034 | |
| 2026-05-19 | Al Heitman Invitational | 400m | 1:03.32 | 2nd · 1st on team | — | -0.034 | |
| 2026-05-12 | Pine Island Varsity Invitational - Mel’s Meet | pv | 9-00.00 | — | — | -0.031 | |
| 2026-05-12 | Pine Island Varsity Invitational - Mel’s Meet | 400m | 1:04.7 | 1st · 1st on team | — | -0.031 | |
| 2026-05-12 | Pine Island Varsity Invitational - Mel’s Meet | 100m | 12.98 | 2nd · 1st on team | — | -0.031 | ★PR SR |
| 2026-05-09 | Hiawatha Valley League Conference Championships | pv | 8' 0" | — | — | -0.034 | |
| 2026-05-09 | Hiawatha Valley League Conference Championships | 200m | 27.67 | 3rd · 1st on team | — | -0.034 | |
| 2026-05-09 | Hiawatha Valley League Conference Championships | 400m | 1:01.95 | 3rd · 1st on team | — | -0.034 | PR SR |
| 2026-05-05 | 1AA Section True Team | pv | 8-00.00 | — | — | -0.039 | |
| 2026-05-05 | 1AA Section True Team | 200m | 27.3 | 5th · 1st on team | — | -0.039 | |
| 2026-05-05 | 1AA Section True Team | 400m | 1:02.39 | 5th · 1st on team | — | -0.039 | SR |
| 2026-04-30 | Pine Island Varsity Invitational | pv | 8-00.00 | — | — | -0.031 | |
| 2026-04-30 | Pine Island Varsity Invitational | 200m | 27.16 | 2nd · 1st on team | — | -0.031 | PR SR |
| 2026-04-30 | Pine Island Varsity Invitational | 400m | 1:03.72 | 1st · 1st on team | — | -0.031 | |
| 2026-04-23 | Chuck Ramthun Invitational | pv | 8' 2" | — | — | -0.031 | |
| 2026-04-23 | Chuck Ramthun Invitational | 400m | 1:04.38 | 3rd · 1st on team | — | -0.031 | |
| 2026-04-23 | Chuck Ramthun Invitational | 200m | 27.41 | 3rd · 1st on team | — | -0.031 | PR SR |
| 2026-04-20 | PEM Varsity T&F Meet | pv | 7-06.00 | — | — | -0.024 | |
| 2026-04-20 | PEM Varsity T&F Meet | 400m | 1:04.52 | 1st · 1st on team | — | -0.024 | |
| 2026-04-20 | PEM Varsity T&F Meet | 200m | 27.96 | 2nd · 1st on team | — | -0.024 | SR |
| 2026-04-09 | Ted Nelson Invitational | pv | 7' 0" | — | — | -0.033 | |
| 2026-04-09 | Ted Nelson Invitational | 400m | 1:03.22 | 2nd · 1st on team | — | -0.033 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-27 | MSHSL Section 1A Championships | pv | 7-08.00 | — | — | -0.036 | |
| 2025-05-27 | MSHSL Section 1A Championships | 400m | 1:02.64 | 11th · 4th on team | — | -0.036 | |
| 2025-05-27 | MSHSL Section 1A Championships | 400m | 1:02.2 | 9th · 3rd on team | — | -0.036 | |
| 2025-05-22 | MSHSL Section 1A - Sub-Section 3 | pv | 8' 4" | — | — | -0.031 | |
| 2025-05-22 | MSHSL Section 1A -Sub Section 3 Championship | pv | 8-04.00 | — | — | -0.031 | |
| 2025-05-22 | MSHSL Section 1A - Sub-Section 3 | 200m | 28.22 | 5th · 1st on team | — | -0.031 | |
| 2025-05-22 | MSHSL Section 1A -Sub Section 3 Championship | 200m | 28.22 | 5th · 1st on team | — | -0.031 | |
| 2025-05-22 | MSHSL Section 1A - Sub-Section 3 | 400m | 1:02.92 | 1st · 1st on team | — | -0.031 | |
| 2025-05-22 | MSHSL Section 1A -Sub Section 3 Championship | 400m | 1:02.92 | 1st · 1st on team | — | -0.031 | |
| 2025-05-17 | Class AA State True Team Meet | pv | 8' 0" | — | — | -0.036 | |
| 2025-05-17 | Class AA State True Team Meet | 400m | 1:03.53 | 14th · 2nd on team | — | -0.036 | |
| 2025-05-17 | Class AA State True Team Meet | 200m | 27.83 | 18th · 2nd on team | — | -0.036 | PR SR |
| 2025-05-13 | Pine Island Mel's Meet | pv | 8-06.00 | — | — | -0.031 | |
| 2025-05-13 | Pine Island Mel's Meet | 400m | 1:02.74 | 1st · 1st on team | — | -0.031 | |
| 2025-05-13 | Pine Island Mel's Meet | 200m | 28.03 | 4th · 2nd on team | — | -0.031 | |
| 2025-05-10 | HVL Conference Championships | pv | 8' 0" | — | — | -0.031 | |
| 2025-05-10 | HVL Conference Championships | 200m | 28.59 | 10th · 2nd on team | — | -0.031 | |
| 2025-05-10 | HVL Conference Championships | 400m | 1:03.44 | 5th · 1st on team | — | -0.031 | |
| 2025-05-06 | Section 1AA True Team | pv | 8' 0" | — | — | -0.031 | |
| 2025-05-06 | Section 1AA True Team | 200m | 28.01 | 9th · 2nd on team | — | -0.031 | PR SR |
| 2025-05-06 | Section 1AA True Team | 400m | 1:02.1 | 7th · 1st on team | — | -0.031 | PR SR |
| 2025-05-01 | Pine Island Island Varsity Invitational | pv | 7-06.00 | — | — | -0.031 | |
| 2025-05-01 | Pine Island Island Varsity Invitational | 400m | 1:04.16 | 4th · 1st on team | — | -0.031 | |
| 2025-05-01 | Pine Island Island Varsity Invitational | 200m | 28.1 | 5th · 2nd on team | — | -0.031 | PR SR |
| 2025-04-24 | Chuck Ranthum Invitational | pv | 7' 6" | — | — | -0.031 | |
| 2025-04-24 | Chuck Ranthum Invitational | 200m | 28.64 | 7th · 3rd on team | — | -0.031 | SR |
| 2025-04-24 | Chuck Ranthum Invitational | 400m | 1:02.77 | 3rd · 1st on team | — | -0.031 | PR SR |
| 2025-04-21 | PEM Verne Herman Invitational | pv | 7-06.00 | — | — | -0.024 | |
| 2025-04-11 | Triton Varsity Meet #2 | pv | 8-00.00 | — | — | -0.036 | |
| 2025-04-11 | Triton Varsity Meet #2 | 400m | 1:02.9 | 2nd · 1st on team | — | -0.036 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-22 | MSHSL Section 1A - Sub Section 3 | pv | 7' 8 | — | — | -0.031 | |
| 2024-05-01 | Pine Island Varsity Invitational | pv | DNS | — | — | -0.031 | |
| 2024-04-25 | Byron Chuck Ramthun Invite | pv | 8' 0 | — | — | -0.031 | |
| 2024-04-25 | Byron Chuck Ramthun Invite | 200m | 28.31 | 9th · 3rd on team | — | -0.031 | PR SR |
| 2024-04-23 | PEM JH Track & Field Meet | pv | 7' 0 | — | — | -0.024 | |
| 2024-04-23 | PEM JH Track & Field Meet | 400m | 1:11.29 | 5th · 2nd on team | — | -0.024 | |
| 2024-04-23 | PEM JH Track & Field Meet | 200m | 28.78 | 7th · 2nd on team | — | -0.024 | |
| 2024-04-22 | PEM Verne Herman Invitational | pv | 7' 0 | — | — | -0.024 | |
| 2024-04-22 | PEM Verne Herman Invitational | 400m | 1:11.29 | 5th · 2nd on team | — | -0.024 | |
| 2024-04-22 | PEM Verne Herman Invitational | 200m | 28.78 | 7th · 2nd on team | — | -0.024 | PR SR |
| 2024-04-11 | Faribault Coed Invitational | pv | 7-06.00 | — | — | -0.033 | |
| 2024-04-11 | Faribault Coed Invitational | 400m | 1:07.78 | 9th · 1st on team | — | -0.033 | |
| 2024-04-11 | Faribault Coed Invitational | 800m | 2:44.27 | 6th · 1st on team | 111.7 | -0.033 | SR RSR |
| 2024-04-05 | Hayfield Varsity Meet | pv | 7' 6 | — | — | -0.030 | |
| 2024-04-05 | Hayfield Varsity Meet | 400m | 1:07.71 | 6th · 2nd on team | — | -0.030 | SR |
| 2024-03-30 | Griak Indoor Classic - Gold | pv | 7-00.00 | — | — | -0.042 | |
| 2024-03-30 | Griak Indoor Classic - Gold | 800m | 2:48.39 | 6th · 2nd on team | 109.3 | -0.042 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-01 | MSHSL Section 1A Championships | 1600m | 5:47.24 | 8th · 1st on team | 117.4 | -0.039 | ★PR SR RSR |
| 2023-05-24 | MSHSL Section 1A - Sub-Section 3 | 1600m | 5:59.32 | 4th · 1st on team | 114.2 | -0.031 | SR |
| 2023-05-16 | Pine Island Varsity Invitational - Mel’s Meet | pv | 7-00.00 | — | — | -0.031 | |
| 2023-05-16 | Pine Island Varsity Invitational - Mel’s Meet | 800m | 2:41.54 | 5th · 2nd on team | 114.3 | -0.031 | |
| 2023-05-16 | Pine Island Varsity Invitational - Mel’s Meet | 1600m | 6:15.67 | 2nd · 1st on team | 109.3 | -0.031 | |
| 2023-05-13 | HVL Conference Championships | 1600m | 6:08.19 | 7th · 2nd on team | 111.2 | -0.035 | SR |
| 2023-05-09 | Section 1AA True Team | 3200m | 13:26.68 | 15th · 2nd on team | 108.6 | -0.039 | ★PR SR |
| 2023-05-04 | Pine Island Varsity Invitational | pv | 6-00.00 | — | — | -0.031 | |
| 2023-05-04 | Pine Island Varsity Invitational | 1600m | 6:08.29 | 4th · 1st on team | 111.5 | -0.031 | SR |
| 2023-04-27 | Chuck Ramthun Invitational | 800m | 2:38.3 | 6th · 3rd on team | 116.4 | -0.031 | ★PR SR RSR |
| 2023-04-24 | Cannon Falls Invitational | pv | NH | — | — | -0.031 | |
| 2023-04-24 | Cannon Falls Invitational | 400m | 1:06.03 | 3rd · 2nd on team | — | -0.031 | PR SR |
| 2023-03-31 | MRC Indoor Invite | 800m | 2:58.94 | 10th · 2nd on team | 103.2 | -0.042 | PR SR RSR |
| 2023-03-31 | MRC Indoor Invite | 400m | 1:08.86 | 3rd · 1st on team | — | -0.042 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-10 | MSHSL Section 1A Championships | 1600m | 6:25.43 | 12th · 2nd on team | 116.3 | -0.028 | |
| 2021-06-01 | MSHSL Section 1A - Sub-Section 4 | 1600m | 5:49.55 | 3rd · 2nd on team | 128.2 | -0.031 | PR R SR RSR |
| 2021-05-22 | HVL Conference Championships | 1600m | 6:01.12 | 10th · 2nd on team | 124.0 | -0.031 | PR R SR RSR |
| 2021-05-18 | Section 1A Multi-Site True Team Meet | 1600m | 6:22.73 | 13th · 2nd on team | 116.3 | -0.036 | |
| 2021-05-07 | Tiger Relays Invitational | 1600m | 6:13.69 | 2nd · 2nd on team | 119.4 | -0.034 | PR SR RSR |
| 2021-05-04 | Pine Island JH #1 | lj | 12-10.00 | — | — | -0.031 | |
| 2021-05-04 | Pine Island JH #1 | 1600m | 6:27.33 | 1st · 1st on team | 116.1 | -0.031 | PR SR RSR |
| 2021-04-29 | Lake City Meet #1 | 1600m | 6:37.6 | 3rd · 2nd on team | 112.6 | -0.034 | PR SR RSR |
| 2021-04-22 | Pine Island Varsity #2 | lj | 11-03.50 | — | — | -0.031 | |
| 2021-04-22 | Pine Island Varsity #2 | 3200m | 14:44.8 | 4th · 2nd on team | 109.7 | -0.031 | PR SR |
| 2021-04-20 | Kasson-Mantorville Invitational 2 | lj | 11-11.00 | — | — | -0.035 | |
| 2021-04-20 | Kasson-Mantorville Invitational 2 | 1600m | 6:39.7 | 2nd · 1st on team | 111.0 | -0.035 | PR SR RSR |