Sara Ahmad
Riverbend (VA) · 12 · VA D5District XC · Compare head to head
Athlete rating
123.4
2007 TF season
Races
4
Seasons
2
2006 — 2007
RankedNation #2844·VA #143·VA D5 #37·Team #3
?
Training paces
& VO2max →
critical speed
7:36/mi, fitted from
3 races in 2006
Cross Country
2006 XC
123.8
Riverbend (VA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-11-11 |
Great Meadow Park
|
5000m |
21:57.5 |
62nd
· 3rd on team |
120.4 |
-0.013 |
★CR
CSR
|
| 2006-09-30 |
Maymont Park
|
5000m |
21:01.7 |
32nd
· 2nd on team |
127.2 |
+0.002 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2006-09-09 |
Great Meadow Park
|
5000m |
32:30.4 |
116th
· 7th on team |
— |
-0.013 |
PR
CR
SR
CSR
|
Track & Field
2007 TF
123.4
Riverbend (VA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-04-28 |
Charger Track Classic
|
1600m |
5:28.83 |
10th
· 1st on team |
123.4 |
-0.040 |
★PR
SR
RSR
|
