Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Portage West MS | 5000m | 20:00.9 | 20th · 3rd on team | 121.9 | -0.003 | ★CR CSR |
| 2025-10-15 | Diamond Springs Golf Course | 5000m | 19:47.3 | 19th · 3rd on team | 120.2 | -0.021 | ★PR ★CR SR CSR |
| 2025-10-11 | Calvin College - Gainey Athletic Complex | 5000m | 19:59.38 | 10th · 3rd on team | 121.8 | -0.002 | PR ★CR SR CSR |
| 2025-10-04 | Portage West MS | 5000m | 20:53.2 | 90th · 4th on team | 118.3 | -0.003 | CR CSR |
| 2025-10-01 | Spring Lake HS OFFICIAL | 5000m | 20:16.89 | 15th · 3rd on team | 119.6 | -0.010 | ★CR CSR |
| 2025-09-27 | Allendale HS | 5000m | 20:05 | 30th · 2nd on team | 121.3 | -0.016 | PR ★CR SR CSR |
| 2025-09-17 | Ridge Point Community Church | 5000m | 20:31.72 | 15th · 2nd on team | 124.4 | +0.033 | ★CR ★R CSR RSR |
| 2025-09-12 | Riverside Park | 5000m | 20:12.1 | 33rd · 3rd on team | 121.1 | -0.006 | PR ★CR R SR CSR RSR |
| 2025-09-06 | Harbor Lights Middle School | 5000m | 20:52.9 | 35th · 4th on team | 118.5 | +0.009 | ★CR SR CSR |
| 2025-08-22 | South Christian Sports Park | 5000m | 21:04.5 | 28th · 3rd on team | 118.7 | +0.010 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Allendale HS | 5000m | 20:47.1 | 43rd · 4th on team | 117.0 | -0.016 | CR CSR RSR |
| 2024-10-16 | Diamond Springs Golf Course | 5000m | 20:42.8 | 32nd · 4th on team | 117.0 | -0.021 | PR CR SR CSR RSR |
| 2024-10-05 | Portage West MS | 5000m | 21:46.1 | 182nd · 4th on team | 113.3 | -0.003 | CR CSR |
| 2024-10-02 | Helder Park | 5000m | 21:30.6 | 35th · 4th on team | 114.9 | +0.001 | PR ★CR SR CSR |
| 2024-09-28 | Allendale HS | 5000m | 22:03.5 | 39th · 4th on team | 110.3 | -0.016 | CR SR CSR |
| 2024-09-18 | Unity Christian High School | 5000m | 23:37.8 | 43rd · 6th on team | 115.4 | +0.097 | ★CR CSR RSR |
| 2024-09-13 | Riverside Park | 5000m | 22:27.9 | 108th · 5th on team | 110.2 | -0.006 | CR CSR |
| 2024-09-07 | Macatawa Bay MS - West Ottawa | 5000m | 22:23.2 | 61st · 5th on team | 111.4 | +0.012 | ★CR SR CSR RSR |
| 2024-08-23 | South Christian Sports Park | 5000m | 23:06 | 87th · 10th on team | 107.8 | +0.010 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Allendale HS | 5000m | 22:07.8 | 44th · 6th on team | 110.3 | -0.016 | CR CSR |
| 2023-10-18 | Oak Ridge Golf Course | 5000m | 22:14.2 | 5th · 2nd on team | 109.1 | -0.020 | ★CR CSR |
| 2023-10-13 | South Christian Sports Park | 5000m | 21:42 | 15th · 9th on team | 115.5 | +0.010 | PR CR SR CSR RSR |
| 2023-10-07 | Portage West MS | 5000m | 21:48.4 | 30th · 1st on team | 113.9 | -0.003 | PR CR SR CSR RSR |
| 2023-09-30 | Allendale HS | 5000m | 22:30.7 | 26th · 5th on team | 109.5 | -0.016 | PR CR SR CSR |
| 2023-09-27 | Helder Park | 5000m | 23:08.9 | 25th · 8th on team | 106.7 | +0.001 | CR CSR |
| 2023-09-15 | Riverside Park | 5000m | 22:42 | 118th · 8th on team | 108.7 | -0.006 | PR CR SR CSR |
| 2023-09-09 | Macatawa Bay MS - West Ottawa | 5000m | 22:47 | 83rd · 8th on team | 109.9 | +0.012 | PR CR SR CSR RSR |
| 2023-09-05 | Reeths-Puffer HS | 5000m | 24:28 | 34th · 10th on team | 103.2 | +0.012 | ★CR CSR |
| 2023-08-25 | South Christian Sports Park | 5000m | 24:05.1 | 98th · 12th on team | 103.4 | +0.010 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-14 | GRPS Northeast Campus | 3218m | 13:59 | 39th · 3rd on team | 120.8 | -0.004 | ★CR R CSR RSR |
| 2022-10-11 | Harbor Lights Middle School | 3218m | 14:03.5 | 37th · 3rd on team | 120.4 | -0.001 | ★CR R CSR RSR |
| 2022-10-05 | Holland Christian | 3218m | 13:58.1 | 23rd · 3rd on team | 117.6 | -0.025 | ★PR ★CR SR CSR |
| 2022-10-01 | Allendale HS | 3218m | 14:13.6 | 17th · 2nd on team | 119.9 | +0.006 | ★CR R CSR RSR |
| 2022-09-28 | Helder Park | 3218m | 14:09.4 | 13th · 2nd on team | 118.6 | +0.000 | PR ★CR R SR CSR RSR |
| 2022-09-24 | Helder Park | 3218m | 14:09.8 | 8th · 1st on team | 118.2 | +0.000 | PR CR R SR CSR RSR |
| 2022-09-13 | South Christian Athletic Fields | 3218m | 15:11 | 9th · 4th on team | 113.3 | +0.026 | PR ★CR SR CSR |
| 2022-09-10 | Macatawa Bay MS - West Ottawa | 3218m | 15:14.1 | 36th · 4th on team | 113.8 | +0.017 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | GRPS Northeast Campus | 3218m | 15:48.2 | 90th · 7th on team | 107.3 | -0.004 | CR CSR |
| 2021-10-13 | Harbor Lights Middle School | 3218m | 16:02.6 | 104th · 8th on team | 106.3 | -0.001 | CR CSR |
| 2021-10-06 | Holland Christian | 3218m | 15:24.9 | 45th · 8th on team | 107.5 | -0.025 | PR CR R SR CSR RSR |
| 2021-09-29 | Helder Park | 3218m | 16:37.1 | 42nd · 8th on team | 103.6 | +0.000 | |
| 2021-09-25 | Helder Park | 3218m | 16:37.1 | 35th · 4th on team | 103.3 | +0.000 | CR CSR |
| 2021-09-22 | Jenison HS | 3218m | 16:49 | 57th · 9th on team | 102.8 | +0.018 | ★CR CSR |
| 2021-09-14 | Hamilton HS | 3218m | 17:45 | 26th · 7th on team | 103.3 | +0.066 | ★CR CSR |
| 2021-09-11 | Macatawa Bay MS - West Ottawa | 3218m | 16:19.5 | 52nd · 8th on team | 107.1 | +0.017 | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-07 | Jenison HS | 3218m | 16:52.2 | 36th · 9th on team | 104.2 | +0.018 | PR CR R SR CSR RSR |
| 2020-09-23 | Jenison HS | 3218m | 17:54.2 | 28th · 9th on team | 97.4 | +0.018 | CR CSR |
| 2020-09-16 | Roosevelt Elementary School | 3218m | 18:15.6 | 27th · 9th on team | 94.0 | +0.003 | ★CR CSR |
| 2020-09-12 | Macatawa Bay MS - West Ottawa | 3218m | 17:33.4 | 5th · 2nd on team | 98.0 | +0.017 | PR CR R SR CSR RSR |
| 2020-09-09 | Ridge Point Community Church | 3218m | 18:42.1 | 27th · 14th on team | 93.0 | +0.040 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-22 | 2026 MITCA D1 Team State | 3200m | 12:24.25 | 10th · 1st on team | 118.8 | -0.031 | |
| 2026-05-22 | 2026 MITCA D1 Team State | 1600m | 5:41.02 | 15th · 2nd on team | 119.9 | -0.031 | |
| 2026-05-08 | OK Black Conference Championship (EQ Approved) | 1600m | 5:33.17 | 6th · 1st on team | 123.8 | -0.022 | ★PR SR RSR |
| 2026-05-08 | OK Black Conference Championship (EQ Approved) | 3200m | 12:05.06 | 6th · 1st on team | 123.0 | -0.022 | |
| 2026-04-21 | Unity Chr. vs Zeeland West | 1600m | 5:39.74 | 2nd · 1st on team | 121.4 | -0.022 | |
| 2026-04-21 | Unity Chr. vs Zeeland West | 3200m | 12:05.68 | 1st · 1st on team | 122.8 | -0.022 | RSR |
| 2026-04-17 | Ram Classic (EQ approved) | 3200m | 11:59.19 | 6th · 1st on team | 122.6 | -0.033 | ★PR SR RSR |
| 2026-04-14 | Zeeland East at Zeeland West | 1600m | 5:45.73 | 3rd · 2nd on team | 118.3 | -0.031 | |
| 2026-04-14 | Zeeland East at Zeeland West | 3200m | 12:53.1 | 2nd · 1st on team | 114.3 | -0.031 | |
| 2026-03-19 | GVSU Laker Indoor Challenge- Girls Big Schools | 1600m | 5:34.44 | 14th · 2nd on team | 121.1 | -0.040 | PR SR RSR |
| 2026-02-21 | GVSU MITS #5 | 3200m | 12:13.48 | 47th · 25th on team | 119.3 | -0.040 | PR SR RSR |
| 2026-02-21 | GVSU MITS #5 | 800m | 2:40.23 | 90th · 27th on team | 113.4 | -0.040 | ★PR SR |
| 2026-01-10 | GVSU MITS #3 (No PV) | 1600m | 5:47.3 | 48th · 20th on team | 116.6 | -0.040 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-23 | 2025 MITCA D1 Team State | 3200m | 12:35.44 | 16th · 1st on team | 116.9 | -0.031 | PR SR |
| 2025-05-23 | 2025 MITCA D1 Team State | 1600m | 5:49.12 | 25th · 2nd on team | 117.8 | -0.031 | |
| 2025-05-19 | Squire JV Invite | 3200m | 12:43.55 | 2nd · 2nd on team | 115.7 | -0.027 | |
| 2025-05-15 | MHSAA LP Region 02-1 @ Zeeland East | 3200m | 12:53.25 | 14th · 1st on team | 114.6 | -0.031 | |
| 2025-05-15 | MHSAA LP Region 02-1 @ Zeeland East | 1600m | 5:48.01 | 16th · 1st on team | 117.8 | -0.031 | |
| 2025-05-13 | OK Black JV Conference Meet | 800m | 2:40.4 | 3rd · 1st on team | 116.1 | -0.016 | PR SR |
| 2025-05-09 | OK Black Conference Meet - EQ | 3200m | 12:36.73 | 7th · 1st on team | 116.5 | -0.031 | PR SR |
| 2025-05-09 | OK Black Conference Meet - EQ | 1600m | 5:45.04 | 12th · 3rd on team | 118.4 | -0.031 | PR SR RSR |
| 2025-05-06 | Spring Lake and Zeeland West at Holland Christian | 3200m | 13:08.17 | 4th · 1st on team | 113.1 | -0.019 | |
| 2025-05-06 | Spring Lake and Zeeland West at Holland Christian | 1600m | 5:53.2 | 5th · 2nd on team | 117.2 | -0.019 | PR SR RSR |
| 2025-05-03 | Von Ins Invite (EQ Approved) | 3200m | 12:57.95 | 6th · 1st on team | 114.5 | -0.019 | |
| 2025-05-03 | Von Ins Invite (EQ Approved) | 400m | 1:10.06 | 15th · 3rd on team | — | -0.019 | ★PR SR |
| 2025-04-29 | Unity Christian at Zeeland West | 3200m | 12:51.36 | 2nd · 1st on team | 115.4 | -0.031 | PR SR RSR |
| 2025-04-29 | Unity Christian at Zeeland West | 1600m | 6:01.44 | 4th · 2nd on team | 113.9 | -0.031 | |
| 2025-04-26 | GR Elite Challenge (EQ Approved Meet) | 1600m | 6:11.31 | 55th · 3rd on team | 108.8 | -0.041 | |
| 2025-04-22 | Zeeland West at Zeeland East | 800m | 2:43 | 4th · 2nd on team | 112.2 | -0.031 | PR SR |
| 2025-04-22 | Zeeland West at Zeeland East | 3200m | 13:16.4 | 2nd · 1st on team | 110.6 | -0.031 | |
| 2025-04-18 | Ram Classic - EQ Meet | 1600m | 5:54.75 | 15th · 2nd on team | 114.9 | -0.033 | PR SR RSR |
| 2025-04-18 | Ram Classic - EQ Meet | 3200m | 12:57.68 | 13th · 1st on team | 113.4 | -0.033 | PR SR |
| 2025-04-15 | Holland and Hamilton at Zeeland West | 3200m | 12:58.19 | 1st · 1st on team | 114.6 | -0.031 | PR SR RSR |
| 2025-04-15 | Holland and Hamilton at Zeeland West | 1600m | 5:59.64 | 4th · 2nd on team | 114.8 | -0.031 | PR SR RSR |
| 2025-03-20 | GVSU Lakers Challenge- GIRLS Big Schools | 1600m | 6:01.31 | 31st · 2nd on team | 111.9 | -0.040 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | OK Green Conference Championship | 3200m | 13:38.6 | 8th · 2nd on team | 108.7 | -0.020 | |
| 2024-05-10 | OK Green Conference Championship | 800m | 2:48.58 | 12th · 4th on team | 110.3 | -0.020 | |
| 2024-05-04 | 2024 West Ottawa Von Ins Invite | 3200m | 13:26.51 | 9th · 3rd on team | 109.9 | -0.025 | PR SR |
| 2024-05-04 | 2024 West Ottawa Von Ins Invite | 800m | 2:49.69 | 17th · 4th on team | 108.1 | -0.025 | |
| 2024-04-30 | Wyoming at Zeeland West | 1600m | 6:19.72 | 3rd · 3rd on team | 107.8 | -0.031 | |
| 2024-04-25 | Zeeland West at Zeeland East | 800m | 2:47.27 | 4th · 3rd on team | 109.3 | -0.031 | PR SR |
| 2024-04-25 | Zeeland West at Zeeland East | 1600m | 6:13.71 | 7th · 4th on team | 108.9 | -0.031 | |
| 2024-04-23 | Muskegon and Mona Shores at Zeeland West | 1600m | 6:12.35 | 5th · 5th on team | 110.9 | -0.031 | PR SR RSR |
| 2024-04-23 | Muskegon and Mona Shores at Zeeland West | 3200m | 14:05.09 | 3rd · 3rd on team | 105.4 | -0.031 | PR SR |
| 2024-04-20 | Cougar Invitational | 800m | 2:49.82 | 35th · 2nd on team | 109.5 | -0.026 | PR SR RSR |
| 2024-04-17 | Zeeland West, Reeths-Puffer at Union HS | 800m | 2:50.8 | 3rd · 1st on team | 107.0 | -0.041 | PR SR |
| 2024-04-10 | Zeeland West at Holland | 1600m | 6:25.22 | 5th · 4th on team | 107.3 | -0.018 | RSR |
| 2024-04-10 | Zeeland West at Holland | 800m | 2:53.17 | 1st · 1st on team | 107.3 | -0.018 | PR SR |
| 2024-03-21 | GVSU Laker Challenge- GIRLS Big Schools | 1600m | 6:20.21 | 46th · 3rd on team | 106.5 | -0.040 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-23 | MKO Girls Conference Championship | 800m | 3:07.54 | 16th · 2nd on team | 108.1 | -0.026 | |
| 2023-05-23 | MKO Girls Conference Championship | 1600m | 6:48.52 | 15th · 1st on team | 109.7 | -0.026 | |
| 2023-05-09 | Muskegon and Zeeland at Grandville MS | 800m | 2:59.59 | 7th · 4th on team | 112.4 | -0.027 | |
| 2023-05-09 | Muskegon and Zeeland at Grandville MS | 1600m | 6:43.61 | 6th · 4th on team | 110.5 | -0.027 | |
| 2023-05-08 | Holland and Holland Christian at Zeeland MS | 1600m | 6:48.71 | 9th · 3rd on team | 108.8 | -0.031 | |
| 2023-05-08 | Holland and Holland Christian at Zeeland MS | 800m | 3:14.32 | 9th · 4th on team | 104.0 | -0.031 | |
| 2023-04-27 | Zeeland, at Valleywood MS | 1600m | 6:38.85 | 2nd · 2nd on team | 111.5 | -0.029 | |
| 2023-04-27 | Zeeland, at Valleywood MS | 800m | 3:00.23 | 2nd · 2nd on team | 111.6 | -0.029 | |
| 2023-04-24 | GH Lakeshore and Huds Baldwin at Zeeland MS | 800m | 2:56.15 | 5th · 1st on team | 114.4 | -0.031 | PR SR RSR |
| 2023-04-24 | GH Lakeshore and Huds Baldwin at Zeeland MS | 1600m | 6:34.68 | 7th · 3rd on team | 112.7 | -0.031 | PR SR |
| 2023-04-20 | Pinewood at Zeeland MS | 1600m | 6:47.54 | 3rd · 3rd on team | 109.5 | -0.031 | PR SR RSR |
| 2023-04-20 | Pinewood at Zeeland MS | 800m | 3:01.58 | 3rd · 2nd on team | 111.3 | -0.031 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-24 | MKO Girls Conference Meet | 800m | 2:59.23 | 17th · 1st on team | 112.1 | -0.034 | PR R SR RSR |
| 2022-05-10 | Holland Christian MS vs Zeeland MS | 200m | 33.74 | 5th · 4th on team | — | -0.019 | ★PR SR |
| 2022-05-10 | Holland Christian MS vs Zeeland MS | 800m | 3:07.7 | 9th · 5th on team | 109.4 | -0.019 | PR R SR RSR |
| 2022-05-10 | Holland Christian MS vs Zeeland MS | 400m | 1:21.14 | 2nd · 2nd on team | — | -0.019 | |
| 2022-05-03 | Crestwood and Jenison at Zeeland MS | 800m | 3:14.87 | 4th · 4th on team | 104.3 | -0.031 | PR SR RSR |
| 2022-05-03 | Crestwood and Jenison at Zeeland MS | 200m | 34.47 | 15th · 8th on team | — | -0.031 | PR SR |
| 2022-05-03 | Crestwood and Jenison at Zeeland MS | 400m | 1:21.15 | 8th · 6th on team | — | -0.031 | |
| 2022-04-28 | Valleywood at Zeeland MS | 400m | 1:20.47 | 8th · 8th on team | — | -0.031 | PR SR |
| 2022-04-28 | Valleywood at Zeeland MS | 200m | 35.16 | 9th · 7th on team | — | -0.031 | |
| 2022-04-28 | Valleywood at Zeeland MS | 800m | 3:18.56 | 3rd · 3rd on team | 101.9 | -0.031 | PR SR |
| 2022-04-21 | Zeeland at Pinewood MS | 800m | 3:18.7 | 7th · 5th on team | 102.4 | -0.029 | PR SR RSR |
| 2022-04-21 | Zeeland at Pinewood MS | 400m | 1:23.35 | 13th · 10th on team | — | -0.029 | PR SR |
| 2022-04-21 | Zeeland at Pinewood MS | 200m | 34.84 | 16th · 6th on team | — | -0.029 | PR SR |