Logan Demling

Stanford (Olympia) (IL) · 12 · SANGAMOIL D1A · Compare head to head

Athlete rating 109.2 2024 TF season

Best race 138.7 XC

Races 101

Seasons 8 2017 — 2024

RankedNation #55989·IL #2944·IL D1A #722·SANGAMO #44·Team #6 ?

Training paces & VO₂max → critical speed 6:44/mi, fitted from 17 races in 2023

Rating scale ?

Cross Country

2023 XC 108.9

Stanford (Olympia) (IL) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-10-21	17651 Boy Scout Trail	4828m	18:24.4	40th · 3rd on team	109.3	-0.018	CSR
2023-10-14	Detweiller Park	4828m	17:33.4	86th · 2nd on team	116.7	-0.001	SR CSR RSR
2023-10-07	Williamsville High School	4828m	17:59.3	20th · 2nd on team	110.2	-0.023	★CR SR CSR
2023-09-30	Detweiller Park	4828m	20:08.6	264th · 4th on team	102.8	-0.001
2023-09-26	Furrow Farm	4828m	20:05.2	66th · 1st on team	111.8	+0.104	CSR RSR
2023-09-16	Dunlap High School	4828m	18:45.1	64th · 2nd on team	107.5	+0.015	★CR SR CSR
2023-09-12	Athens Junior/Senior High School	4828m	18:48.3	6th · 2nd on team	109.8	+0.011	CSR RSR
2023-09-09	Detweiller Park	4828m	18:46	213th · 3rd on team	107.8	-0.001	SR CSR RSR
2023-09-01	Maxwell Park	4828m	19:54	61st · 2nd on team	104.3	+0.013	SR CSR RSR

2022 XC 116.2

Stanford (Olympia) (IL) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-10-29	Maple Lane Country Club	4828m	16:42.2	35th · 1st on team	121.4	-0.007	★CR CSR
2022-10-22	Lower Lake Park	4828m	16:31.1	19th · 1st on team	121.7	-0.022	CSR
2022-10-11	17651 Boy Scout Trail	4828m	17:02.9	10th · 1st on team	117.0	-0.018	★CR CSR
2022-10-08	Black Partridge Park	4731m	16:45.7	69th · 1st on team	118.4	-0.001	★PR ★CR SR CSR
2022-10-01	Detweiller Park	4828m	16:23.7	72nd · 1st on team	125.0	-0.001	SR CSR
2022-09-27	Furrow Farm	4828m	17:33.8	17th · 1st on team	127.2	+0.104	★CR CSR RSR
2022-09-17	Dunlap High School	4763m	16:56.1	14th · 1st on team	121.3	+0.015	★PR ★CR SR CSR RSR
2022-09-13	Athens Junior/Senior High School	4828m	17:26	2nd · 1st on team	119.5	+0.011	★CR SR CSR RSR
2022-09-10	Detweiller Park	4828m	19:43.3	298th · 4th on team	104.5	-0.001	CSR
2022-09-06	Olympia High School	4828m	19:06	6th · 2nd on team	107.7	+0.007	SR CSR
2022-08-30	The Yeti CC Course, at Donovan Park	5000m	20:15	4th · 3rd on team	111.7	+0.061	★CR SR CSR RSR
2022-08-23	Ewing Park I	3218m	12:59	10th · 5th on team	98.6	-0.022	SR CSR RSR

2021 XC 123.0

Stanford (Olympia) (IL) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-11-06	Detweiller Park	4828m	16:05.1	51st · 2nd on team	128.6	-0.001	★PR ★CR SR CSR RSR
2021-10-30	Maple Lane Country Club	4828m	17:08.5	23rd · 3rd on team	120.3	-0.007	CR CSR
2021-10-23	Lower Lake Park	4828m	16:06.2	9th · 3rd on team	124.3	-0.022	PR ★CR SR CSR
2021-10-16	Sacred Heart Parish Grounds	4828m	16:59.1	3rd · 1st on team	123.4	+0.008	★CR CSR
2021-10-05	Olympia High School	4828m	16:56.2	13th · 3rd on team	121.8	+0.007	★CR CSR
2021-09-28	Furrow Farm	4828m	17:52.1	13th · 4th on team	127.8	+0.104	CR CSR RSR
2021-09-18	Detweiller Park	4828m	16:55.4	26th · 1st on team	122.3	-0.001
2021-09-11	Detweiller Park	4828m	16:28.9	23rd · 2nd on team	126.3	-0.001	PR CR SR CSR RSR
2021-09-07	Kickapoo Creek Park	4828m	17:19	2nd · 1st on team	123.1	+0.024	★CR SR CSR RSR
2021-09-03	Maxwell Park	4908m	16:57	2nd · 1st on team	121.0	-0.013	★PR ★CR SR CSR RSR
2021-08-28	St. Thomas More HS	4828m	18:55.4	15th · 3rd on team	114.5	+0.029	★CR SR CSR RSR

2020 XC 117.8

Stanford (Olympia) (IL) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-10-13	Heyworth Centennial Park	4699m	16:46	2nd · 1st on team	120.2	+0.004	★PR ★CR SR CSR
2020-10-03	Olympia High School	4828m	17:12.2	17th · 7th on team	118.5	+0.007	CR CSR
2020-09-19	Detweiller Park	4828m	16:51.2	1st · 1st on team	121.9	-0.001	PR CR SR CSR
2020-09-05	Maxwell Park	4828m	18:21	1st · 1st on team	114.9	+0.013	PR ★CR SR CSR
2020-09-01	Richwoods High School	5000m	17:05	1st · 1st on team	122.0	-0.031	★PR ★CR SR CSR RSR
2020-08-25	Ewing Park I	3218m	11:57	10th · 8th on team	109.4	-0.022	★CR SR CSR RSR

2019 XC 126.0

Stanford Olympia (IL) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-10-19	Maxwell Park	2253m	11:12.6	23rd · 1st on team	101.8	—	★PR ★CR SR CSR
2019-10-05	Delavan Jr-Sr High School	3218m	11:17	6th · 1st on team	137.5	-0.064	★PR ★CR SR CSR
2019-09-14	Maxwell Park	3218m	11:44.1	41st · 1st on team	138.7	-0.016	★CR ★R SR CSR RSR

2018 XC 129.5

Stanford Olympia (IL) · Grade 7

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-09-29	Delavan Jr-Sr High School	3218m	11:44	15th · 1st on team	129.5	-0.064	PR CR R SR CSR RSR

2017 XC 98.5

Stanford Olympia (IL) · Grade 6

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-09-30	Delavan Jr-Sr High School	3218m	13:15.9	79th · 5th on team	—	-0.064	PR CR SR CSR
2017-08-29	Wenger Shelter	3218m	16:51.3	98th · 6th on team	98.5	+0.017	PR ★CR R SR CSR RSR

Track & Field

2024 TF 106.7

Stanford (Olympia) (IL) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-05-15	IHSA Class 2A TRB Sectional - #8 Pontiac	800m	2:17.31	22nd · 2nd on team	109.5	-0.037	SR
2024-04-19	Rocket Track and Field Invitational	800m	2:18.18	18th · 2nd on team	108.7	-0.037	SR
2024-04-16	Olympia Coed Relays	1600m	5:15.86	8th · 2nd on team	108.0	-0.027	SR
2024-04-12	Monticello Boys Invitational	1600m	5:18.27	17th · 1st on team	106.5	-0.029	SR
2024-04-06	Metamora COED Invite 2024	800m	2:18.28	18th · 2nd on team	109.6	-0.029	SR RSR
2024-03-14	Pontiac Boys Invitational	1600m	5:22.69	35th · 2nd on team	103.9	-0.047	SR
2024-03-09	Rantoul Invite	1600m	5:31.35	34th · 2nd on team	101.3	-0.046	SR
2024-03-02	Cogdal HS Invite Boys	800m	2:22.46	27th · 1st on team	106.1	-0.045	SR RSR

2023 TF 113.4

Stanford (Olympia) (IL) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-05-17	2023 IHSA Class 2A TRB Sectional - #8 Dunlap	1600m	4:54.27	9th · 1st on team	114.8	-0.031
2023-05-13	EPGTF Unlimited Entry Boys Last Chance Open	800m	2:09.16	6th · 1st on team	117.8	-0.026	★PR SR RSR
2023-04-28	Roger Washburn	1600m	4:47.92	8th · 1st on team	116.1	-0.037	★PR SR RSR
2023-04-25	Heyworth HS Home Meet #2	3200m	10:48.12	2nd · 1st on team	113.0	-0.022	SR
2023-04-25	Heyworth HS Home Meet #2	1600m	5:04.18	1st · 1st on team	111.8	-0.022
2023-04-18	Olympia Coed Relays	1600m	4:58.22	3rd · 1st on team	113.2	-0.027
2023-04-14	Monticello Boys Invitational	1600m	4:51.66	9th · 1st on team	115.5	-0.029	SR RSR
2023-04-11	Lincoln Railsplitters Co-Ed Meet	800m	2:17.1	3rd · 1st on team	111.0	-0.026	SR
2023-04-08	Metamora COED 2023	1600m	4:57.92	12th · 1st on team	113.3	-0.029	SR RSR
2023-03-16	Pontiac Boys Indoor Track Invitational	400m	58.35	14th · 1st on team	—	-0.047	★PR SR
2023-03-11	Rantoul Invite	400m	58.98	29th · 1st on team	—	-0.046	PR SR
2023-03-04	Cogdal HS Boys Invitational	1600m	5:14.51	29th · 1st on team	107.0	-0.045	SR RSR

2022 TF 111.0

Stanford (Olympia) (IL) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-05-18	IHSA Class 2A TRB Sectional #8 - Metamora	1600m	4:56.75	14th · 1st on team	113.7	-0.038
2022-05-14	Unlimited Entry Boys Last Chance Open	1600m	5:18.78	18th · 3rd on team	107.4	-0.026
2022-05-11	Pleasant Plains Boys Track Meet	3200m	12:27.88	3rd · 2nd on team	99.0	-0.031
2022-05-03	Illini Prairie Conference Meet	1600m	5:02.49	12th · 2nd on team	113.4	-0.022
2022-04-29	Roger Washburn	1600m	4:51.08	4th · 1st on team	116.2	-0.037
2022-04-26	Heyworth HS Home #2	1600m	5:08.21	4th · 1st on team	111.3	-0.022
2022-04-23	Rocket Invite	3200m	12:07.3	5th · 1st on team	101.3	-0.032
2022-04-19	Olympia Co-Ed Relays	1600m	4:58.21	6th · 1st on team	114.2	-0.027
2022-04-14	Monticello Boys Invitational	1600m	4:49.59	10th · 1st on team	118.7	-0.029	PR SR RSR
2022-04-05	Olympia Quad	1600m	5:09.75	2nd · 2nd on team	110.1	-0.027
2022-04-02	Greenville Invitational	3200m	11:01.76	6th · 1st on team	111.2	-0.030	SR
2022-04-02	Greenville Invitational	1600m	5:00.79	5th · 1st on team	113.2	-0.030	SR
2022-03-19	Gene Armer Invitational	800m	2:11.21	6th · 1st on team	115.9	-0.046	PR SR RSR
2022-03-12	Rantoul Invite	1600m	5:04	9th · 1st on team	111.2	-0.046	SR RSR
2022-03-05	Cogdal Invite - Boys	1600m	5:15.1	19th · 1st on team	107.4	-0.045	SR RSR

2021 TF 111.5

Stanford (Olympia) (IL) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-06-10	IHSA Class 2A TRB Sectional #8 - Metamora	3200m	11:17.15	14th · 2nd on team	109.9	-0.029
2021-06-05	EPGTF Last Chance	1600m	4:59.94	10th · 3rd on team	114.7	-0.026
2021-06-01	Illinois Prairie Conference Boys Championships	3200m	11:25.12	6th · 2nd on team	108.2	-0.031
2021-05-29	2021 Metamora Boys ABC Invitational	3200m	10:44.49	3rd · 1st on team	115.4	-0.029	★PR SR
2021-05-22	Morton Distance Gala (Morton, IL)	3200m	10:45.61	12th · 2nd on team	113.5	-0.042	PR SR
2021-05-20	Metamora-Canton-Limestone-Olympia-Pekin-Washington (Girls/Boys) Meet	1600m	4:54.46	6th · 2nd on team	117.2	-0.022	PR SR RSR
2021-05-14	Olympia Coed Relays	1600m	5:00.9	7th · 2nd on team	114.0	-0.027	PR SR RSR
2021-05-07	Monticello Boys Invitational	800m	2:17.35	6th · 1st on team	112.3	-0.029	PR SR RSR
2021-05-07	Monticello Boys Invitational	1600m	5:08.2	13th · 1st on team	111.6	-0.029
2021-05-04	PONTIAC INVITE CO-ED	1600m	5:04.82	3rd · 2nd on team	111.5	-0.037	PR SR RSR
2021-05-04	PONTIAC INVITE CO-ED	3200m	11:05.04	1st · 1st on team	110.6	-0.037	PR SR
2021-05-01	Central Catholic HS Track and Field Meet	1600m	5:18.25	4th · 3rd on team	107.9	-0.031
2021-04-27	Prairie Central Meet #1	3200m	11:39	5th · 2nd on team	109.0	-0.016	PR SR
2021-04-27	Prairie Central Meet #1	1600m	5:26.8	10th · 4th on team	107.0	-0.016
2021-04-23	Oly Quad	1600m	5:13.75	5th · 2nd on team	109.4	-0.027	PR SR RSR

2019 TF 123.1

Stanford Olympia (IL) · Grade 7

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-05-11	IESA AA Sectional @ Morton	800m	2:28.35	4th · 1st on team	122.5	-0.042	PR SR
2019-05-11	IESA AA Sectional @ Morton	1600m	5:17.94	4th · 1st on team	125.8	-0.042	PR SR RSR
2019-04-13	Tom Smith Memorial Track Invitational	1600m	5:27.55	2nd · 1st on team	123.6	-0.027	SR RSR
2019-04-13	Tom Smith Memorial Track Invitational	800m	2:31.92	2nd · 1st on team	120.6	-0.027	PR SR

2018 TF 120.8

Stanford Olympia (IL) · Grade 6

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-04-28	Hornet Invitational	1600m	5:23.7	1st · 1st on team	123.7	-0.037	PR R SR RSR
2018-04-14	Tom Smith Invitational	400m	1:10.8	10th · 1st on team	—	-0.027	PR SR
2018-04-14	Tom Smith Invitational	1600m	5:43.04	3rd · 1st on team	117.9	-0.027	PR R SR RSR

All-Time Bests

Athlete rating 109.2 2024 TF season

Best race 138.7 XC

XC

Best rating 138.7
Average rating 117.2
2253m 11:12.6
3218m 11:17
4699m 16:46
4731m 16:45.7
4763m 16:56.1
4828m 16:05.1
4908m 16:57
5000m 17:05

TF

Best rating 125.8
Average rating 112.2
400m 58.35
800m 2:09.16
1600m 4:47.92
3200m 10:44.49

Season Bests

Best rating 109.6
800m 2:17.31
1600m 5:15.86

Best rating 116.7
4828m 17:33.4

Best rating 117.8
400m 58.35
800m 2:09.16
1600m 4:47.92
3200m 10:48.12

Best rating 127.2
3218m 12:59
4731m 16:45.7
4763m 16:56.1
4828m 16:23.7
5000m 20:15

Best rating 118.7
800m 2:11.21
1600m 4:49.59
3200m 11:01.76

Best rating 128.6
4828m 16:05.1
4908m 16:57

Best rating 117.2
800m 2:17.35
1600m 4:54.46
3200m 10:44.49

Best rating 122.0
3218m 11:57
4699m 16:46
4828m 16:51.2
5000m 17:05

Best rating 138.7
2253m 11:12.6
3218m 11:17

Best rating 125.8
800m 2:28.35
1600m 5:17.94

Best rating 129.5
3218m 11:44

Best rating 123.7
400m 1:10.8
1600m 5:23.7

Best rating 98.5
3218m 13:15.9

TF Distances