Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | North Alexander Park | 5000m | 23:49.4 | 61st · 4th on team | 105.9 | +0.011 | ★PR ★CR SR CSR |
| 2021-10-19 | Brooktree Golf Course | 5000m | 24:08.2 | 74th · 4th on team | 102.8 | -0.015 | PR ★CR SR CSR |
| 2021-09-25 | Winona Senior High School | 5000m | 24:33.8 | 47th · 3rd on team | 103.9 | +0.015 | ★CR CSR |
| 2021-09-21 | Bancroft Bay Park | 5000m | 26:45 | 25th · 3rd on team | 98.5 | +0.052 | CSR |
| 2021-09-16 | Eastwood Golf Course | 5000m | 24:26.3 | 98th · 2nd on team | 108.0 | +0.048 | PR ★CR ★R SR CSR RSR |
| 2021-09-02 | St. Olaf College | 5000m | 24:50.1 | 252nd · 2nd on team | 103.8 | +0.036 | ★CR R CSR RSR |
| 2021-08-31 | Mower County Fairgrounds | 5000m | 24:49 | 41st · 3rd on team | 102.8 | +0.015 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-15 | Brooktree Golf Course | 5000m | 25:01.9 | 111th · 5th on team | 99.1 | -0.015 | PR CR SR CSR |
| 2020-10-01 | Albert Lea HS | 5000m | 25:33.1 | 15th · 3rd on team | 102.5 | +0.042 | ★CR R CSR RSR |
| 2020-10-01 | Bancroft Bay Park | 5000m | 25:33.1 | 15th · 3rd on team | 103.4 | +0.052 | ★CR R CSR RSR |
| 2020-09-17 | Albert Lea HS | 4800m | 24:17.8 | 20th · 4th on team | 98.5 | -0.005 | ★PR ★CR SR CSR |
| 2020-09-10 | North Alexander Park | 5000m | 25:56 | 16th · 6th on team | 96.0 | +0.011 | CR CSR |
| 2020-09-01 | Meadow Greens Golf Course | 5000m | 25:16.3 | 10th · 6th on team | 98.5 | +0.003 | PR ★CR R SR CSR RSR |
| 2020-08-27 | Albert Lea HS | 5000m | 28:16.6 | 11th · 5th on team | 92.8 | +0.042 | PR CR R SR CSR RSR |