Racecast

Luke Haman

Wester. North (OH) · 11 · OHIO CAPITALOH D1District XC · Compare head to head

Athlete rating 115.4 2022 XC season
Best race 121.2 XC
Races 27
Seasons 4 2019 — 2022

RankedNation #35217·OH #1076·OH D1 #1023·OHIO CAPITAL #172·Team #15 ?

Training paces & VO2max → critical speed 6:13/mi, fitted from 12 races in 2021

Rating scale ?

Cross Country

2022 XC 116.0

Wester. North (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-22 Hilliard Darby HS 5000m 18:06.5 26th · 4th on team 114.4 -0.031 CSR
2022-10-15 Westerville North HS 5000m 17:53.7 1st · 1st on team 115.3 -0.027
2022-10-08 Thomas Worthington HS 5000m 17:31.4 99th · 3rd on team 116.8 -0.031 ★CR CSR
2022-10-01 Olentangy Berlin HS 5000m 17:12.2 98th · 9th on team 118.8 -0.038 ★PR ★CR SR CSR RSR
2022-09-17 Elvin R. King Cross Country Course 5000m 17:38.1 40th · 9th on team 115.1 -0.038 ★CR SR CSR
2022-09-03 Westerville North HS 5000m 17:48.5 47th · 9th on team 115.8 -0.027 SR CSR RSR

2021 XC 116.3

Wester. North (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-23 Hilliard Darby HS 5000m 17:58 56th · 7th on team 115.4 -0.031 ★CR CSR
2021-10-23 Hilliard Darby HS 5000m 17:58 56th · 7th on team 115.4 -0.031
2021-10-16 Canal Winchester 5000m 17:44.3 33rd · 8th on team 117.7 -0.028 ★CR CSR
2021-10-09 Thomas Worthington HS 5000m 18:01 7th · 4th on team 117.1 -0.031 CR CSR
2021-09-25 Lancaster High School 5000m 18:24.8 58th · 7th on team 114.5 -0.009 ★CR CSR
2021-09-18 Evans Athletic Complex 5000m 19:15 33rd · 9th on team 109.5 -0.038 CSR
2021-09-11 Seneca East High School 5000m 17:25.9 41st · 6th on team 121.2 -0.024 PR ★CR ★R SR CSR RSR
2021-09-04 Westerville North HS 5000m 17:46 59th · 5th on team 117.3 -0.027 PR ★CR SR CSR
2021-08-28 Pickerington HS 5000m 18:03.6 63rd · 6th on team 118.6 -0.025 ★CR R SR CSR RSR

2020 XC 112.9

Wester. North (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-24 Hilliard Darby HS 5000m 18:06.5 85th · 5th on team 115.3 -0.031 CR CSR
2020-10-17 Westerville North HS 5000m 17:55.4 25th · 4th on team 116.7 -0.027 PR CR R SR CSR RSR
2020-09-19 Evans Athletic Complex 5000m 18:53 67th · 8th on team 109.1 -0.038 PR ★CR SR CSR
2020-09-05 Westerville North HS 5000m 19:07 8th · 1st on team 110.4 -0.027 PR CR R SR CSR RSR

2019 XC 99.9

Wes. Walnut Springs (OH) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-09-07 Watkins-Memorial HS 3200m 13:55.9 137th · 3rd on team 103.9 -0.105 ★PR ★CR R SR CSR RSR
2019-08-31 Westerville North HS 2655m 14:04 12th · 1st on team 95.8 — ★PR ★CR R SR CSR RSR

Track & Field

2022 TF 109.7

Wester. North (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-10 Westerville North JV Invitational 3200m 11:18.6 13th · 1st on team 108.1 -0.037
2022-05-05 Westerville South 9-10 Relays 1600m 5:02.9 16th · 3rd on team 111.0 -0.041 SR RSR
2022-04-25 Olen. Orange Tri # 2 3200m 11:04.17 3rd · 3rd on team 109.9 -0.037 ★PR SR RSR

2021 TF 110.9

Wester. North (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-04-23 Wildcat Invitational - Wester. South 1600m 5:08.76 21st · 2nd on team 109.8 -0.041
2021-04-10 Stingel Invitational - Pick. North 1600m 5:07.49 20th · 1st on team 110.3 -0.040
2021-04-07 Westerville North Tri Meet 1600m 5:01.77 10th · 2nd on team 112.5 -0.037 ★PR SR RSR