Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Bull Run Regional Park | 5000m | 18:48 | 144th · 3rd on team | 113.5 | +0.008 | ★PR ★CR ★R SR CSR RSR |
| 2006-09-30 | Oatlands Plantation | 5000m | 20:22.8 | 231st · 6th on team | 105.9 | +0.039 | PR ★CR SR CSR |
| 2006-09-09 | Burke Lake 2.98 mile course | 4795m | 19:25 | 165th · 6th on team | 107.6 | +0.020 | ★PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-01 | Annapolis High School | 5000m | 21:03.2 | 73rd · 6th on team | 108.0 | +0.074 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-11 | Meet results → | Men's 5000 Meters | 17:52.73 | 28th · 2nd on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-05 | Race results → | 3200m | 10:54.86 | 11th · 2nd on team | 112.5 | — | ★PR SR RSR |
| 2007-04-21 | Race results → | 3200m | 11:15.4 | 23rd · 2nd on team | 109.1 | — | |
| 2007-04-14 | Metro Run & Walk Northern Virginia Inv. | 3200m | 11:05.47 | 40th · 1st on team | 110.2 | -0.031 | PR SR RSR |
| 2006-12-29 | Friends of Indoor Track Invitational | 1000m | 2:59.44 | 38th · 1st on team | 108.9 | -0.039 | ★PR SR RSR |