Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Bull Run Regional Park | 5000m | 16:55 | 80th · 1st on team | 124.2 | +0.008 | ★PR ★CR ★R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Bull Run Regional Park | 5000m | 17:30 | 109th · 4th on team | 121.9 | +0.008 | PR CR R SR CSR RSR |
| 2006-09-09 | Burke Lake 2.98 mile course | 4795m | 18:57 | 147th · 7th on team | 110.2 | +0.020 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-14 | National District Meet | 3200m | 10:09.97 | 3rd · 1st on team | 121.9 | -0.024 | ★PR SR RSR |
| 2008-05-03 | Nike Spring Invitational | 3200m | 10:30.57 | 22nd · 2nd on team | 116.7 | -0.031 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-05 | Nike Spring Invitational | 1600m | 4:50.87 | 29th · 3rd on team | 115.1 | -0.037 | ★PR SR |
| 2007-04-14 | Metro Run & Walk Northern Virginia Inv. | 3200m | 10:43.94 | 29th · 3rd on team | 113.8 | -0.031 | |
| 2007-04-14 | Metro Run & Walk Northern Virginia Inv. | 1600m | 4:52.36 | 31st · 3rd on team | 115.2 | -0.031 | PR SR RSR |
| 2006-12-29 | Friends of Indoor Track Invitational | 3200m | 10:38.26 | 17th · 2nd on team | 115.0 | -0.039 | PR SR RSR |