Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-20 | Georgetown Prep | 5000m | 19:35.9 | 71st · 2nd on team | 111.1 | +0.043 | ★CR ★R CSR RSR |
| 2007-10-13 | Bull Run Regional Park | 5000m | 19:16 | 228th · 4th on team | 109.1 | +0.008 | ★PR ★CR R SR CSR RSR |
| 2007-09-08 | Burke Lake 2.98 mile course | 4795m | 19:55 | 160th · 8th on team | 103.2 | +0.020 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-14 | National District Meet | 400m | 54.47 | 8th · 1st on team | — | -0.024 | ★PR SR |
| 2008-05-14 | National District Meet | 400m | 54.49 | 10th · 2nd on team | — | -0.024 | |
| 2008-05-10 | TJ Penultimate Experience | 400m | 55.12 | 16th · 1st on team | — | -0.032 | PR SR |
| 2008-01-05 | Meet results → | Men's 300 Meters | 41.97 | 81st · 1st on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-05 | 26th General Philip Draper Invitational | tj | 32-04.50 | — | — | -0.033 | |
| 2007-05-05 | 26th General Philip Draper Invitational | lj | 15-09.00 | — | — | -0.033 | |
| 2007-04-14 | Metro Run & Walk Northern Virginia Inv. | lj | 15-03.00 | — | — | -0.031 | |
| 2007-04-14 | Metro Run & Walk Northern Virginia Inv. | tj | 31-01.50 | — | — | -0.031 | |
| 2007-04-14 | Metro Run & Walk Northern Virginia Inv. | 200m | 26.72 | 60th · 1st on team | — | -0.031 | ★PR SR |